Smovey Health

Loved the class in Tramore, a lovely paced excercise. Really enjoyed it

Reviewed on Facebook

I have been enjoying the Over 50’s Smovey class in Tramore the last 3 Fridays, and I must say, what a difference it is making to my physical and emotional health. I also love to walk with my Smoveys, and find they really help reduce the pain of my arthritis. And the trainers are lovely More...

Reviewed on Facebook

ICH BIN IM ÜBERLEGEN OB ICH DASS ALS, BERUF MACHEN MÖCHTE, ICH BIN BEGEISTERT VON DIE IDEA, DASS DASS WAS IST, ES GEHT JA UM DIE GESUNDHEIT, DIE JEDER BEHALTEN MÖCHTE!

Reviewed on Facebook

Очень полезная и доступная информация. Спасибо!

Reviewed on Facebook

As a Nordic Walking Instructor I was recently introduced to Smovey and have used them both for walking and exercise. I feel so switched on and alert when I use them and think they are an amazing tool. I was then curious about SmoveyMED and wanted to find out more. Following a video chat with Irene I very quickly made the decision to come over from Yorkshire to the SmoveyMED Practitioner training course in Waterford. There is a distinct wow factor with the SmoveyMED. They are louder then the original so therefore the vibrations are more intense. They feel a little different because the ball bearings have more dampening which means they don't bang as you swing with them and they come in two sizes, a lighter version with three ball bearings which are suitable for children and people with limited mobility and the classic standard size with four ball bearing. I'm the first UK SmoveyMED Practitioner and I'm so excited to be delivering group sessions in East Yorkshire. I feel so many people will benefit from using this amazing tool. I also want to add that Irene is so inspiring, supportive, passionate and just such a lovely person and I'm really looking forward to working with Irene spreading the SmoveyMED feel good vibes around the UK. More...

Reviewed on Facebook

Hi Irene I just want to share my experience of Smoveys.I suffer from Parkinsons and first started using them around Oct ‘17 . Initially I didn’t really find much benefits and now realize why.Come Xmas I followed your 7 day challenge and have continued to use them on a daily basis.This is the key if you want to see the benefits.I have found improvement with my mobility and balance and am delighted when friends also remark about this.It has also improved some non motor symptoms for me which has had a positive impact on my day to day living.I am now looking forward to joining classes that are starting in April .This is my experience and I would highly recommend them. Anne. More...

Reviewed on Facebook

Hi Irene, Thank you for introducing me to smovey almost two years ago now. When I started using smovey I was reasonably fit & in good health, but suffered with stiffness and tension in my neck and shoulders also lower back trouble from time to time. I started using smovey on a daily basis as an exercise and massage tool, within a matter of a week the tension and stiffness in neck & shoulders was gone, I had more energy and my mood had improved, the feel good factor from using smovey became infectious and a year later I trained to become a Smovey Coach so I could pass on the benefits of this fantastic Health & Wellness tool to others. In the past year as a coach I have seen amazing results in people, with some of them coming off their medication. In a time when people are finally taking back control of their own health & wellness smovey is a wonderful tool to use on a daily basis in the comfort of their own home. So here's to continued good health, Thanks again Irene Regards Tina More...

Reviewed on Facebook

Hello fellow Smokeys and fellow Parkies, I’m now almost 2 months using my Smovey rings and I’m really pleased I discovered them as my flexibility and balance have really improved. I haven’t missed a morning workout session so far and I carry my rings with me everywhere as I travel/commute. I really recommend them for Parkies and non-Parkies alike. While tremors is my most common symptom, like many others I’m a bit slow moving/a little stiff first thing in the morning; so what better way than to begin with the 4 core exercises following the video prepared by Irene. Once I’ve warmed up with these, I carry out a second session of balance and coordination which i find more challenging in some ways, particularly the balance. But I’m getting better with the balance each week and I’m now ready to add new challenges with the rings. Thanks Irene for all your support, i don’t know how you keep up with all’s that you have going on. Take care Padraig. More...

Reviewed on Facebook

I am so happy to have been introduced to Smovey rings from a fellow Parkinson's fighter. Irene was so helpful offering support and exercises for my Parkinson symptoms and also exercises that would help in recovery from recent elbow surgery. She contacted me several times offering help and was always quick to respond to questions. When you receive your rings, you get a great exercise DVD showing exactly how to use them with various levels of ability. They are lightweight but still offer enough resistance that they give a great workout. In addition to the DVD workouts, I walk daily with them and they encourage correct arm swing which is a PD related problem. My elbow surgery was Sept. 18, 2017 and my dr said it would be 3 months before I would be able to start my regular workouts, but with the help of Smovey my recovery time was reduced. I was able to start weight bearing exercises first of December and this week even started adding Dumbbells to my workouts. Thank you, Irene and Smovey Health!! I highly recommend Irene and the Smovey program to anyone and everyone. More...

Reviewed on Facebook

Irene Treacy @ Smovey Health specializes in Parkinson's Disease specific applications of Smovey Rings and is also a PD Warrior trained coach. I have worked closely with Irene for some time, and wholeheartedly recommend her if you need a PD "Personal Trainer". More...

Reviewed on Facebook

Our wonderful experience of using smoveysTestimonial…14/07/17We would like to share our experience with the hope we can help others. Our Daughter almost 4 years old has had on going issues with her bowels and suffers from constipation. Her main symptoms are abdominal bloating, lower back pain, trapped wind and pain on passing her bowel action with a result of her holding in herpoo. In the past Alanna also suffered from explosive diarrhoea. We have recently received a diagnosis of irritable bowel syndrome and Alanna has been prescribed oral laxatives, one to promote relaxation and contraction of the bowel and the other to soften the bowel action. We have experienced an extremely frustrating time in finding the balance with this medication and Alanna has not had a normal bowel action since we can remember UNTIL we were introduced to and began using smovey rings .We are using them for almost 3 weeks now.I am a registered nurse working in the area of intellectual and physical disability and acquired brain injury so I do believe in and understand the value of medical assessment and intervention but after being with our GP, our Gastroenterologist , ourhealth nurse and continence physio we found ourselves no further with relieving Alanna’s symptoms. All very professional people whom we respect but we still had tocome home from each appointment and watch Alanna suffer on.My Mum suggested smovey rings and she had them sent out to Perth to us. I then connected with Irene Tracey who has guided us and supported us in the use of smoveys for Alanna. Within 10 days we began to notice her tummy not as distended and we can actually hear the release of wind in her tummy after most sessions. We celebrated when Alanna had the closest to normal bowel action last week .Our routine is a full body massage and focus on the abdomen and lower back. Alanna loves her smoveys and has taken ownership of them .She does however need encouragement to complete some of the sessions. Alanna has told me she feels good and laughs as she is using the smovey rings.Her favourite teddy called sheepyeven gets his go!!I tried the smoveys and found the exercise very beneficial for general fitness and well- being. My Husband tried them to reduce tension in his shoulders and neck and found them excellent. We decided to buy a second pair of smovey rings we were so impressed .They have brought fun and laughter to our Family as well as results.We still have a bit to go yet in achieving full relief for Alanna but we are delighted with results so far. We have begun to reduce Alanna’s medications and we hope to cease them fully with the help of smoveys.We just need to keep going and use our smoveys everyday…a sincere thank you to Irene for her genuine interest and complete support to us and to my Mum for suggesting them in the first place. More...

Reviewed on Facebook

just want to tell the world about the benifits of smovey.......a few months ago Irene introduced me to smovey .....right from the start i was very impressed. ......this really works....i was on pain killers for the early stages of artritis now moving forward a few months i dont need the pain killers ...i attend the classes and bought my own smoveys with a dvd did the exercises at home ......then out of the blue one day i decided to use them going for my walk .....the results was unbeliveable....i came home feeling so good ......i felt so energized....all my joints were pain free ....it was magic.....the rewards were mighty after waiking for only half hour ....we all know the saying "every home should have them .....i give smoveys thumbs up....cheers Rosaleen More...

Reviewed on Facebook

An excellent product, works in so many ways to help the body, even if you are recovering from an injury or find standing to do exercise hard - can't recommend it enough!!

Reviewed on Facebook

Thanks Irene for introducing me to Smovey - I love them and they're such an easy & fun way to keep fit. Even having had shoulder surgery they provide benefit at low impact and I highly recommend them.

Reviewed on Facebook

Smovey has helped me to get back exercising after a serious back and leg injury. As I am unable to do impact exercising, Smovey is ideal, I can exercise, burn calories, lose weight and feel the benefits of the smovey vibrations all without having to do any impact exercising. They have also helped my mam who has suffered with 2 severe strokes. Not just for Parkinson's sufferers, these unique health and exercise tools can be used for any disability or injury and get this... you can even use them if you are already fit and healthy :) Seriously, they are amazing, as is Irene and her team of coaches... Go for it! More...

Reviewed on Facebook