Smile Fitness
Exeter, Devon
(5)
Exeter, Devon
(5)
Smile Fitness – Personal Training
Want to get fit , develop your strength, speed, flexibility or aerobic fitness? Neil Eriksen is a fully qualified Personal Trainer in Exeter with extensive experience in exercise, biomechanics and sports injury management.
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5 customer reviews
Sharon Chafer
Went over to cockwood last night for the exercise class, I it was excellent. We worked on just about everything! And if you tell Neil there is a particular part of your body you want to shape up he really help you.
Looking forward to next Thursdays exercise class at 6pm.
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Reviewed on Facebook
Stacey Walsh
Very professional and intuitive service, very focussed on making his clients as comfortable as possible and working with their style of fitness and lifestyle, highly recommended
Reviewed on Google Maps
William Hingston
Professional and friendly service accompanied by really helpful YouTube videos. Wouldn't hesitate to recommend
Reviewed on Google Maps
Stacey Walsh
Smile Fitness is a very intuitive service, professional and comfortable, uses a holistic approach to working with clients style of fitness and lifestyle, highly recommended
Helen West
Neil possesses a genuine passion for all things fitness and lifestyle orientated. His extensive knowledge of bio-mechanics has helped me to increase my exercise programme without jeopardising my health. If you want to improve the quality of your lifestyle, then this is the man for you. More...
How do you help your clients achieve their fitness goals?
'If you ain't assessin' you're just guessin'!' It's down to finding out what drives you, how you tick and then harnessing that in the right direction. Some people respond better to being pushed, some pulled, some like their hand held. Clients always reveal how the train them best, it's important the trainer listens and then sticks to the plan. Trainers normally have their 'modus operandi' but it's important to be flexible and have many tools in the box.
What’s the secret to getting the body of your dreams?
Habitual enjoyment of healthful nourishment and activities. That is if the body of your dreams is a lean and relatively muscular one! "Surround yourself with people on the same mission as you". It goes for everything in life.
What do you love most about your job?
Sharing positive energy in helping clients be healthier and happier. I'm called Smile Fitness for a reason.
What inspired you to start your own business?
My gym closed down when David Lloyd opened, I was successful there so I carried on on my own and Smile Fitness was born.
Why should our clients choose you?
I'm the right trainer for people who need to free their bodies from the pains of modern life; sitting too much, too much sugar or poorly devised exercise routines. I like to bring people up to recreational exerciser or sports enthusiast. Those people should choose me, so long as we gel, there is no one best trainer for all people, it's like finding a partner. For those people, I'm the best!
Sports Massage Course of Treatment
Assessment of personal needs. Understanding of major factors involved. Treatments. Home exercises and lifestyle changes to best effect.
