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SM exercise

SM exercise locationGlasgow, Lanarkshire

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SM exercise Company Description

About SM exercise

SM exercise is an exercise business based in Glasgow that aims to provide an elite professional level of personal training for all and to make that service available at an affordable price.

So whether you are looking for help with weight/fat loss, to build muscle, to increase fitness levels to improve sporting performance, or just looking to live a healthier lifestyle - SM exercise can create and provide personal training to suit your individual needs and help you achieve your fitness goals.

Our personal training programmes are all individually created and delivered by experienced sport scientist and personal trainer Steven Mundell and all the training methods used are based on scientific evidence - making them reliably effective.

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Review of SM exercise by Craig Smith
3 months ago

A very affordable PT given all that you get from him. Steven puts you through your paces, but always makes sure you get the end result. I've had two separate 6 week sessions with him so far, and have seen a great difference in not just my look, but my over all fitness has drastically improved too.
Great location for anyone living in the city, but also worth traveling to from further afield.

Craig Smith
Review of SM exercise by Kevin Neilson
3 months ago

Steven helped get my fitness back on track after a lenghtly lay off due to work commitments and injuries.
The classes were tailored to my specific needs, we focused on circuit training and light weights. After a couple of sessions I could already feel the benefits as my fitness began to return.
Steven was very professional, friendly and constant source of encouragement. The classes were affordable and I would recommend SM excersise to anyone looking to make some changes in their life!

Kevin Neilson
Review of SM exercise by roddy carlyle
3 months ago

Steven is a very understanding, flexible and innovative PT who can really push you beyond your limits. Can't recommend this guy enough. Made me feel very comfortable in a gym setting which I am not used to and the results were fantastic. Can't recommend the pre work workouts, great way to start your day!

Thanks Steven, keep up the good work.

roddy carlyle
Review of SM exercise by Shaun Ferrie
3 months ago

I came across SM Exercise through a friend and signed up. My goal was to lose weight and get my BMI between 20-25. I met with PT Steven, who designed a programme for me that was really simple and achievable. I am now seeing the benefits and my BMI has started to drop.

Shaun Ferrie
Review of SM exercise by Frazer Paterson
3 months ago

I used to be a right rolly-polly but I'm now tidy as. I couldn't have done it without Steven's encouragement and support. Thank you gorgeous x

Frazer Paterson
Review of SM exercise by Simon Ferrie
2 months ago

I was struggling to shift that 'wee' tummy but with Steven's knowledge he was able to guide my training and my diet specifically for targeting this area. He made it simple, clear and most importantly he really kept me motivated. I wouldn't have achieved my results with out him.

Simon Ferrie
Review of SM exercise by Carol Bovil
3 months ago

Excellent training sessions for a really good price. Much better and cheaper than my last personal trainer. Would recommend Steven to anyone who looking to get in shape. Really enjoyed the sessions - even if they were really hard work!! :)

Carol Bovil
Review of SM exercise by Ashleigh Cameron
3 months ago

Massive thanks to Steven for the great personal training sessions! The difference in how I look and feel is incredible. Will be using again!

Ashleigh Cameron
Review of SM exercise by Kenneth Alasdair
3 months ago

Steven makes you work really hard - which is exactly what I needed!! Results were definitely worth the effort. Free gym membership is a great money saver.

Kenneth Alasdair
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SM exercise Location

City Park, 368, Alexandra Parade, Glasgow G31 3AU

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