Serving West Lake Village and surrounding areas in California, Richard provides in-person private training and Online Personal Training. Having a professional trainer will teach you proper form and movement patterns to prevent injury and promote an active and healthy lifestyle.
Whether it’s to become stronger, feel more confident, or simply to feel good, each program is customized to the client’s fitness goals and needs.
What is included?
Customized Strength and Conditioning Program
Professional Guidance and Support
Optional Add-In Online Coaching Sessions
*Perfect for clients who travel and still want to fit in a personal training session*
If you are in West Lake Village or surrounding areas, let’s set up a complimentary session.
ONLINE PERSONAL TRAINING
Finding time to fit an exercise program into your lifestyle can be a challenge, but having an online coach can solve that problem. Online training gives you the opportunity to have a trainer in your schedule wherever you are, and half the price of a private trainer.
With a customized exercise and nutrition program, we can start building healthy habits that work in your lifestyle.
What are the benefits of online coaching?
1) Convenience: You can train at any time and in any place that suits you, giving you more time to enjoy life with the people you love.
2) Professional coaching: You will receive my coaching, accountability training programs and support. Once registered, you will be able to view your training plan, track your measurements and communicate with me. You will benefit from reminders, follow up, support for each training session and track your every meal for optimal results.
3) Cost savings: Making an investment in your health doesn’t have to break the bank. You receive the best possible guidance, service, and support at a lower price than hiring a one on one personal trainer.
While working with me as your professional coach, we can build a lifestyle of healthy habits. Let’s get started with a complimentary phone consultation.
I couldn’t have made it walking 7 miles a day at a convention without Richard. He is amazing. Knows exactly what to do to get you back in shape! Just enough challenge. A lot of support! More...
Richard Cordero very dependable personal trainer. Very down to hearth individual.
Personally i had great results following his instructions for 23 years .
Nicole Chidiac M.
Had someone told me 7 weeks ago that I would be able to stand on my feet for 15 hours in a row without collapsing I would have laughed in their face. Well I did it last Saturday. It's all thanks to Richard Cordero's guidance and encouragement and of course my hard work. He is an amazing trainer! Thank you Richard for pushing me just hard enough. I have been training with Richard for a month and a half and I feel so much stronger my body shape is improving as are my posture and balance. I can't put a dollar value on my improved health and well being. Worth every cent. NICOLE More...
I have had the pleasure of knowing Richard for two decades. Confidently, I have been working out with him consistently since 2006. Richard has a keen understanding of each individual client he works with and what their personal goals are. He listens to his clients and keep an open line of communication with them. His work outs are tailored to the individual, cognesant of their strengths and weaknesses. Richard balances out the body; he also assists with a person’s nutrition and helps formulate the perfect program to attain goals and achieve success, without injury nor frustration. I entrust Richard and will continue to defer to him for as long as he will be in the fitness industry. More...
My husband Dennis and I have been clients of Richard Cordero sine 2004.Richard has been very creative at working around our busy schedules and infirmities. Dennis marvels at Richards ingenuity at presenting new exercises and challenging workouts.Dennis (71) breaks it down to three reasons he exercises Head, Heart and Gut. Head to de stress , Heart for cardio health, and Gut - a little vanityAt 68 I exercise for mobility, strength, stability and to keep my weight at an an acceptable number. Richard continuously investigates current medical studies and we adapt these recommendations to our food plan.When I began working with Richard I was under doctors care for Lupus and Rheumatoid arthritis. For more than a decade I was monitored monthly and on a medical regime which included regular Remicaid infusions.At present I am in remission from both Lupus and Rheumatoid arthritis and am off of all medications, and a shock to my doctors. More...
Unlike the other reviewer's, I don't always enjoy working out but I had to for health reasons. Richard was highly recommended to me six years ago and from the start I told him I needed a lot of encouragement. Richard is educated and very knowledgeable about the human anatomy. He is great at listening to my concerns and developed a customized program exclusively for me which addressed my health issues yet kept each workout interesting and motivating. I felt strong and sexier after each session. Richard would modified each workout slightly and I started utilizing muscles that I didn't even know I had. It has been a fun journey with Richard! More...