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Reviews (3)

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nick bashford

29 May 2018

I have been working with Simon from SJ Fitness for the best part of a year and in that time Simon has been nothing but exemplary in the support, advice and encouragement he provides.I am currently one of Simon’s online clients and the programming and support of the training has been great, easy to follow and any sticking points Simon is always a quick message away to answer any questions I have had. Simon has been quick to respond to any query. All this along with regular check ins and a monthly catch up.In the time working with Simon, I have seen myself regain my previous strength levels through a point now where I am surpassing what I was previously capable of and achieving regular personal bests and during a fat loss phase saw my overall weight drop from 79kg to 74kg in around 10 weeks without any detriment to my overall strength.As the whole SJ Fitness, provide a great service, in terms of guidance, advice and interaction with not only their clients but those who are part of their online community.I would recommend to anyone looking to achieve their health and fitness goals, be it weight loss, strength or muscle gains.Thanks for all the support. More...

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Simon Coverdale

29 May 2016

Simon's a top PT - really knowledgable and helpful and gets great results. I wouldn't go anywhere else for my training.

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Becky May

29 May 2016

It's a dream PT experience with Simon. I'm almost 4 weeks into my training with him and already feeling that difference. From the workouts he puts you through to the nutrition he advises you on, you can't fault a thing. He knows your goal and puts you straight on the path to achieving it. He's also so supportive in and out of your sessions, it's like talking to a friend, so easy and it just works. Any question you give him, he'll always have the best answer.As well as this, he shows you how important it is to incorporate your training into your life so that you can still enjoy all aspects of it. Staying both happy and healthy!My confidence has rocketed since i started training with Simon. Being so new to weight training was daunting at first but is now feeling so good. I thoroughly enjoy every session with Simon and know that he is always available when i need him.This guy deserves more than 5 stars! More...