Simply Fit With Heather Personal Training & Pilates - Virtual Training
Guelph, ON, Canada
(1)
Guelph, ON, Canada
(1)
Simply Fit with Heather is a small personalized fitness business that focuses on motivation, accountability, safe exercise instruction with a firm but fair approach. I will listen to your needs, review your goals and help make a plan for your fitness journey.
Show more
1 customer review
Mindy Parmentier-Allison
I'm in my third bootcamp session with Heather. The first two were just with the TRX system, I absolutely loved the exercise options. Now with the combination of Pilates, it adds a different dimension to the workout! Heather pushes her classes to the limits with various options and wants you to get the most out of your workout. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We first start by setting goals. And then make a fitness plan based on goals, assessment and health history. Setting specific exercise appointments and staying consistent is imperative. I will be closely monitoring this by using the Simply Fit with Heather fitness app.
What’s the secret to getting the body of your dreams?
There is no secret. It's hard work, dedication and commitment.
What do you love most about your job?
I love helping people. I love teaching about fitness, helping clients find their rhythm so they can succeed.
What inspired you to start your own business?
I started teaching fitness in university before Personal Training was a career. At the gym, I noticed people weren't given instruction on how to use the equipment properly. I saw they need for exercise guidance as a service. So I started a business and from then on, I have been personal training.
Why should our clients choose you?
I think clients have to find the trainer to work with the person that clicks with them. Every person's needs are different and the approach to fitness by each trainer is unique. I have been personal training for 20 years, I love what I do, helping people through their journey, no matter what obstacle gets thrown in their path.
Virtual Personal Training
From the comfort of your own home, I will guide you through your workout. If you have equipment, that's great, if not, no worries, I can still design a great workout for you. Workouts can be weight training, body weight resistance training, Pilates, TRX and/or BOSU.
60 minute sessions are $60
30 minute sessions are $32
![Simply Fit With Heather Personal Training & Pilates - Virtual Training video.](https://img.youtube.com/vi/x7r4hTjzOko"/0.jpg "Simply Fit With Heather Personal Training & Pilates - Virtual Training video.")
![Simply Fit With Heather Personal Training & Pilates - Virtual Training video.](https://img.youtube.com/vi/of0crf3wMus"/0.jpg "Simply Fit With Heather Personal Training & Pilates - Virtual Training video.")
![Simply Fit With Heather Personal Training & Pilates - Virtual Training video.](https://img.youtube.com/vi/H6tWq3D6rBw"/0.jpg "Simply Fit With Heather Personal Training & Pilates - Virtual Training video.")
![Simply Fit With Heather Personal Training & Pilates - Virtual Training video.](https://img.youtube.com/vi/h2biJRYzxyA"/0.jpg "Simply Fit With Heather Personal Training & Pilates - Virtual Training video.")
![Simply Fit With Heather Personal Training & Pilates - Virtual Training video.](https://img.youtube.com/vi/47hmRGRMR_E"/0.jpg "Simply Fit With Heather Personal Training & Pilates - Virtual Training video.")
