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Simon Witney Personal Strength Training

Simon Witney Personal Strength Training locationHigh Wycombe, Buckinghamshire, Buckinghamshire

Simon Witney Personal Strength Training contact details

Company Details

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Company Number:

07749765012

Sales Telephone:

07749765012

Social networks:

Hired 1 time on Bark
Simon Witney Personal Strength Training Company Description

Company Description

I offer 1-1 personal training encompassing weight training and body weight training to help develop lean muscle and move more efficiently.

Simon Witney Personal Strength Training Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

By regularly training my clients and teaching my clients how to perform exercises and pushing them, ideally 2-3 times a week,
I use similar movements for each of my clients and by simply varying the exercise selection i can find a way for my clients to individually find their own success.

What’s the secret to getting the body of your dreams?

There is no secret, it's just hard work, consistency and patience.

What do you love most about your job?

I love that i get to teach clients new exercises and i help people get fitter and stronger.

What inspired you to start your own business?

So i have control over what goes in and if i see something not right i can call the shots to correct it.

Why should our clients choose you?

I am honest, personable and reasonably priced.
I will teach you exercises you can use for life and help you understand the importance of hard work and why shortcuts aren't the way forward.

Simon Witney Personal Strength Training Reviews

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Services provided by Simon Witney Personal Strength Training

Services

1-1 Personal Training

Utilizing weight training and body weight training to maximise musular growth and aid in efficient movement.

1-1 Flexibility Training

4 Sessions a month of flexibility training, utilizing self myofascial release techniques and active/passive stretching to move and feel better.

Work history from Simon Witney Personal Strength Training

Work History

Fitness Instructor

Handy Cross Sports Centre

From January 2001 to June 2003.

As a fitness instructor i welcomed members into the gym and signed members up. I instructed members on how to use the equipment on a daily basis.

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