Sigma Functional
Letchworth Garden City, Hertfordshire, Hertfordshire
(7)
Letchworth Garden City, Hertfordshire, Hertfordshire
(7)
Letchworth based private 1-2-1 studio delivering Functional Fitness, Strength & Conditioning for Sport, Online Programming, Sports Massage, Nutritional Coaching, and Personal Training.
Built on the foundations of over 8 years of experience in the fitness industry - Sigma Functional and its owner Joe Brigham take the best methods and knowledge from a career working in every facility imaginable as a Personal trainer.
Show more
7 customer reviews
Emma H
Joe makes training interesting; always planning something different; he meets you where you are at in fitness terms and challenges and encourages you to improve. He's the best!
Sarah J
Joe is a really knowledgeable, supportive and encouraging coach; I trust him completely to help with my health and fitness goals.
I've trained with him for a long time now, and see the benefits every week, not just in fitness but spiralling out into the rest of my life.
Wouldn't hesitate to recommend him or his brilliant gym space.
More...
Tom
I started using Joe for online coaching to get ready to start marathon training. I’ve previously organised my own training but found Joe’s programming to have great variation and structure which has helped massively with my motivation to train.
Furthermore I started working with Joe 6 weeks ago to learn how to do Olympic lifting, in that time I’ve hit my body weight (65kg) in the snatch and 80kg clean and jerk.
Essentially Joe is a fantastic coach, and as an Osteopath I refer a lot of my clients to him for help in rehab and strength and conditioning.
More...
Anders Svensson
I am really active and fit thanks to years of playing field hockey and a new found love of crossfit, but I have not always trained smart.
Joe's coaching has helped me become more robust and injury resistant as well as adding a few pounds of solid muscle. In the months since starting training together my deadlift and squat bests have already gone up, and I am finding olympic lifting so much easier now (even the snatch).
Joe makes training as enjoyable as it is progressive - worth every penny!
More...
Matt
If Carlsberg made coaches, they'd probably be Sigma Functional ones...
Joe is a great coach and have been training with him for a few years and have made so much progress it's amazing.
Highly recommended
Rav
Been working with Joe for a few years and would recommend highly. More fun and challenging while ensuring I stay injury-free.
Pippa
Training with Joe has been great for me. I have always hated exercise but Joe has made it achievable and sustainable and I really look forward to his sessions each week. He has made me feel comfortable with myself and achieve goals I never thought were possible. More...
How do you help your clients achieve their fitness goals?
With research proven training techniques used creatively to be as stimulating as they are effective, all provided in a compassion, driven, and experienced coaching style.
What’s the secret to getting the body of your dreams?
Hard work - done consistently, frequently and intelligently.
What do you love most about your job?
Helping a client to become the best version of themselves they can be, and seeing them achieve things they didn't think were possible for them.
What inspired you to start your own business?
Fitness changed my life in a powerful and positive way - helping me gain control of my life, go from obese to athletic, and gave me a purpose. I knew I could share that passion and help others make change their lives too.
Why should our clients choose you?
Your clients should choose me if they are commited to personal growth, ready to work hard, and would like a BS-free coach who will match them for effort and go the extra mile.
Private & Bespoke 1-2-1 Coaching
Holistic Personal training/Strength & Conditioning sessions to make you stronger, faster, more powerful, more agile, and more athletic - with a body to match. Backed with nutrition coaching and training homework between your sessions.
1-2-1 Olympic Weightlifting Coaching
Learn, improve, or master the olympic lifts - Snatch, and Clean & Jerk with 1-2-1 sessions with a level 2 qualified British Weightlifting coach. Programming to assist your progress also available.
