London
I’m a huge believer in the importance of mental fitness, all my sessions are tailored to each individual, how they feel and creating a safe space
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Personal Training
I offer an all round personal training service, which brings mind and fitness together to get the best outcome for my clients.
Highly experienced having been in the industry for over 13 years
I offer -
- HIIT
- Strength
- Weight Management
- Mobility/flexibility
- Cardio output
- Boxing
- Programme Design
- General Fitness