Hello everyone! Welcome to my page. I'd like to share my coaching philosophy and why I enjoy coaching in the first place.
Foundational Coaching Pillars:
(1) Preparation, Preparation, Preparation - Program is typically focused on 6-10 week cycles
(2) Education Driven - Focus on both character skillset growth;
(3) Metric Based Work on what you can measure: Assess and understand progress. It's is key to growth as an athlete.
(4) Goal Oriented - Identify and adjust goals as needed
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