Plantbased Healthy Living

I wanted to work with Sheri to become a better vegetarian and lose some weight. I am learning so much from her, especially that eating all plant-based can be fun and filling, and I am feeling better and losing weight! Sheri is knowledgeable and caring and is always there for you! She has vast knowledge about food and fueling our body. And her recipes are amazing! Do not think twice about setting up a call with Sheri! More...

Just want to give a shout out to Sheri Goodman Graham for her coaching and support in transitioning to a plant based lifestyle. It wasn’t easy for me. I am almost 60 yrs old. I didn’t wake up one day and just make the switch. Going to a plant based diet was a deliberate decision to make an improvement in my health. And even though I was committed and intellectually knew it was the right thing to do, I have to admit, I still liked meat and all those other things that are evil for your body - like white sugar and white flour and white rice. I needed support to make the change so I reached out Sheri. Sheri helped motivate me to keep going and gradually replace what I was eating with healthy foods and move to a much healthier diet. She delivered just the right words of encouragement, at the right time,in such a kind, loving and positive way!! While working with Sheri over the course of two years I also started exercising, lost 40 pounds, my joints feel better, my mobility improved, and most importantly, my A1C and other blood panels are better than they have EVER been in the 10 years since I have keeping records. I feel better, I look better, and I have tons more energy. All I can say is do it for yourself, do it for your health, do it for your quality of life! It’s so worth it. I still want to lose more weight and now I have the tools. Thank you, Sheri!! I couldn’t have done it without you. ❤️ More...

Reviewed on Facebook

Sheri was extremely patient and gave my boys time to transition into all the new food habits they needed to develop and food types they needed to add to their diet to put on muscle weight. Sheri is very knowledgeable, was very prompt with her response to questions, encouraging and a pleasure to work with. I would recommend her right away. More...

Sheri is an incredible coach and I couldn’t of lost the weight and improved health without her 8 week program. I’m very grateful to have her in my life and her guidance.

Reviewed on Facebook

I have known Sheri for a few years now. She knows the truth about health. I respect her approach to a healthy lifestyle! I live the life she is teaching.

Reviewed on Facebook

I've only just hired Sheri after having a FANTASTIC consultation with her, where I felt an instant energy connection with. Sheri has great phone presence and attuned listening skills and was able to very quickly home in on my underlying needs after only listening to my story. It was an easy choice to hire Sheri on the spot and I look forward to working with her towards my new plant-based lifestyle changes over the next 12 weeks. (I've given 4 stars, because I believe everyone holds the potential for improvement.) ~Shelbie A. More...

Sheri is fun to work with. Love her light sweet caring approach. She is knowledge about Nutrition and will research whatever you may need to keep to support your health. She changed my life! She made me laugh too. I learned so much about how to make health food choices and eat plantbased proteins. I lost 20 lbs and have so much energy. You will love working with her. More...

Sheri was passionate about guiding me to eat a plant- based diet. She was there to celebrate my wins and push me to my goals. She is always supportive, positive, and caring for my success. I lost 34 lbs and 3 inches in 12 weeks. I love her weight loss program and she helped with some lifestyle issues too. Call her she is life changing. The best! More...