Shellybean’s Personal Training

Michelle gave me the motivation and inspiration I needed following the birth of my third daughter to get back in shape.
Not only were the 1-2-1 PT sessions fun, and challenging, I had proven results in both my fitness (which Michelle monitors with fitness tests) and also in inches off my body measurements .
Through weekly session, and some homework, I also managed to close my Diastasis recti in just 8 weeks!
This lady certainly knows her stuff, as after three babies, I didn’t even know this was a “thing” let alone fixable!
Cannot recommend enough More...

I trained with Michelle for 10 weeks. I wanted to tone up and build a bit of muscle as I’m naturally thin. She really put me through my paces and I managed things I never dreamed I could do. When I put my before and after pictures side by side I was absolutely amazed! She’s really motivating and encouraging and has you believing in yourself. Totally worth ever penny! More...

I trained with Shell during and after my pregnancy. I can’t recommend her enough. I felt fantastic and Comfortable the whole time and very quickly got back to my pre baby weight and fitness levels

Michelle helped me get my confidence back on track, she pushed me to do my best and beyond, we also giggled a lot. She’s a spot on trainer that will train you how you want to trained, you tell her what you want and what your goals are and she’ll make sure you get you results she’s an A* trainer !

I’ve had several personal trainers over last 5 yrs. I was introduced to Michelle 2 yrs ago and she actually gets results. I’m down from a size 16-12 ! No quick fix but hard work and her dedication helped me get there. Love my sessions now and the gym is even heated for me when I’m cold!
What ever your goals Michelle can help you get there. More...