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SHDWBX Studio

Sebastopol

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‘20 Certificate of Excellence, 2020

About

Education and Preservation
Movement, Martial Arts, Dance, Survival and Lineage Based Arts
Based out of Sebastopol since 2016.
Strength, Flexibility and Mobility Training
Personal and Therapeutic approach to movement arts.
Capoeira: Brazilian Martial Art, Dance, Movement, Music, Culture

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1 hire on Bark

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Reviews (4)

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5/5

4 customer reviews

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5 October 2017

Wonderful, dedicated teachers! We love the kids capoeira classes. They are great with children, bringing both discipline and joy to what they do.

Reviewed on Facebook

29 June 2017

Wonderful and welcoming facility with incredibly dedicated, knowledgeable and versatile instructors.

Reviewed on Facebook

5 January 2017

Luke and Lindsey are pillars of our community. They are wonderful teachers and role models for our kids. You can see the effect their classes have each day as they grow and learn with movement, focus, joy and discipline. Us adults are learning a lot too... More...

Reviewed on Facebook

19 November 2016

absolutely the most top-notch teachers from Kung Fu to Capoeira, Sword, to Systema, Lindsey Wei and Luke Hefele are attentive, present, driven, highly skilled professionals. Highly recommended!

Reviewed on Facebook

Q&As

We will assess your fitness goals together and make a timeline. From there we will work on specific targets.

Loving yourself, bringing self awareness and giving your body the care and effort it needs to work at its full potential is a daily practice of mind and body. If our dreams are practical, we will get there.

I get to pass on arts that have lineages going back hundreds of years. We are part of a larger community as movement practitioners. Being a link in that chain is an honor and joy.

A responsibility to maintain, teach, and preserve arts. Movement is language. They survive only through practice and use.

My approach is unique and will truly impact your quality of life.

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