Sebastopol
Education and Preservation
Movement, Martial Arts, Dance, Survival and Lineage Based Arts
Based out of Sebastopol since 2016.
Strength, Flexibility and Mobility Training
Personal and Therapeutic approach to movement arts.
Capoeira: Brazilian Martial Art, Dance, Movement, Music, Culture
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4 customer reviews
Barbara Marland
Wonderful, dedicated teachers! We love the kids capoeira classes. They are great with children, bringing both discipline and joy to what they do.
Reviewed on Facebook
Kyla Pandora McBirdiebird
Wonderful and welcoming facility with incredibly dedicated, knowledgeable and versatile instructors.
Reviewed on Facebook
Ryan Grace
Luke and Lindsey are pillars of our community. They are wonderful teachers and role models for our kids. You can see the effect their classes have each day as they grow and learn with movement, focus, joy and discipline. Us adults are learning a lot too... More...
Reviewed on Facebook
Jason C Smith
absolutely the most top-notch teachers from Kung Fu to Capoeira, Sword, to Systema, Lindsey Wei and Luke Hefele are attentive, present, driven, highly skilled professionals. Highly recommended!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We will assess your fitness goals together and make a timeline. From there we will work on specific targets.
What’s the secret to getting the body of your dreams?
Loving yourself, bringing self awareness and giving your body the care and effort it needs to work at its full potential is a daily practice of mind and body. If our dreams are practical, we will get there.
What do you love most about your job?
I get to pass on arts that have lineages going back hundreds of years. We are part of a larger community as movement practitioners. Being a link in that chain is an honor and joy.
What inspired you to start your own business?
A responsibility to maintain, teach, and preserve arts. Movement is language. They survive only through practice and use.
Why should our clients choose you?
My approach is unique and will truly impact your quality of life.