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Sharif Fitness @ Fitness Distinction

Bendale

(24)
S

Sharif Fitness @ Fitness Distinction

Bendale

(24)

Reviews (24)

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Shaw Shaw

8 September 2019

I had taken Premium Personal Training sessions with Shaz for about a month. What sets her apart from other Personal Trainers (P.T's) is that she works with your body, not against it. Also, being a fellow brown person, she understands Indian food and does not try to overhaul your cuisine preferences by chucking out one cuisine and adopting another. The latter is something I have seen other P.T's do, and I was determined to not work with such a P.T. However, Shaz is different.Shaz has helped me tighten/tone my inner thighs, and I could see the results of toning after 4 sessions alone. I have now signed up for classes over multiple months and wholeheartedly recommend Shaz to anyone looking for a P.T! More...

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Neha Vaishnavi

2 August 2019

I’ve been training with Shaz and Joel for few weeks now, and I honestly believe they are one of the most experienced & committed trainers around. I started training twice a week, really enjoyed the variety & challenge they put into the personal one-on-one session.Joel is focused on helping me achieve my goals and makes every session challenging & fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session in a very short period of time. Importantly he ensures that my technique is always correct to avoid any injuries. I find I actually look forward to my workouts. I aim to continue to training and maintain a good level of fitness with their help for a long time to come. More...

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Andrea Few

25 July 2019

Just started a few weeks ago for Kickboxing with a trial and have signed up for monthly classes. ! Shaz is a great instructor and is always there to help each member of the group develop the proper form and technique. You don't get this in any group classes so its been great. i have already felt my body becoming stronger. Definitely been promoting Shaz to others :D thank you! More...

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andrea few

25 July 2019

Just started a few weeks ago for Kickboxing with a trial and have signed up for monthly classes. ! Shaz is a great instructor and is always there to help each member of the group develop the proper form and technique. You don't get this in any group classes so its been great. i have already felt my body becoming stronger. Definitely been promoting Shaz to others :D thank you! More...

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Lori Budd

24 May 2019

Great place to workout personal trainers are really good and very knowledgable. Highly recommend this gym and the personal trainers!

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smileyface112

30 March 2019

shaz is my first personal trainer and will most likely be my last- because I intend to work with her forever! working with her at sharif fitness has all the benefits of going to a traditional gym, without the intimidation factor. it's great to work with someone who caters workouts specifically to your goals and body type. her training methods extend to outside of the gym as she will check in on your health and eating habits. In my short time with shaz i've noticed a complete difference in my personal and mental health and I couldn't be happier More...

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TheCookieButton

30 March 2019

I loved the kickboxing classes offered at Sharif Fitness. Shazia is such a positive, encouraging coach and creates a welcoming atmosphere for people of all skill levels. Her approach is individualized so that women of different experience levels can participate in the same class. What I admire about Coach Shazia is her attempts to change the way women view themselves in an athletic scenario. If you're having trouble with a move and say you're "struggling," she'll correct you and say you're "learning." She's an extremely positive person and I look forward to taking more classes with her. More...

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Arthi Vivekanandan

17 March 2019

I loved the kickboxing classes offered at Sharif Fitness. Shazia is such a positive, encouraging coach and creates a welcoming atmosphere for people of all skill levels. Her approach is individualized so that women of different experience levels can participate in the same class. What I admire about Coach Shazia is her attempts to change the way women view themselves in an athletic scenario. If you're having trouble with a move and say you're "struggling," she'll correct you and say you're "learning." She's an extremely positive person and I look forward to taking more classes with her. More...

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Shanysse Alanaa

1 March 2019

10/10 would recommend sharif fitness. convenient location, great to be in a gym where there is enough working equipment for everyone! Probably the best part of this gym are the trainers. They are 100% committed to your goals, even when you’ve left the facilities. They cater fitness plans to your body type and capabilities to ensure you reach your goals. Could not be happier with my results! More...

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Shane Speaks My Mind

29 January 2019

Great Work out Excellent Trainers. i had Joel as a Trainer And He Definitely pushed n motivated me HIGHLY Recommend 2 Go n try it out

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Fayaza Syed

21 December 2018

Shazia is one of the best trainers I had. She genuinely cares about you. Not only does she train you but also connects with you on a personal level. Shazia and Joel are very knowledgeable trainers! I love how they incorporate kick boxing (a lot of fun!) and give you muscle roller massage. I have trained with them both! I wish I can train with them again :) I highly recommend her! More...

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Ashita Patel

31 October 2018

I've never had a personal trainer and I'm so glad I came across Shazia. Her training style is truly targeted towards your goals. I have never weight trained before but Shazia taught me proper technique and form. She always made me comfortable and helped build my strength. She is very knowledgable and offers great health advice during and after training. I always felt intimidated at the gym when I would try to lift weights. Shazia helped me overcome that and I have noticed a drastic difference in my overall fitness. I would definitely recommend Shazia! More...

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Tharsi TPillai

31 October 2018

I have been training with Shaz for the past 2 years. Like most people, I was unmotivated and shy to go to the gym. The fitness world is dominated by male trainers. It is hard to find a female trainer who will view your goals as their own and encourage you throughout your entire fitness regime. One of the main factors that drew me to Shaz was her perception of physical and mental health. Shaz taught me that being healthy involved more than just your physical appearance. It was being confident with whom you are as a person first and about loving your self and your body. After signing up with Shaz,I saw amazing results. Within my first 2 months of training I lost 12 pounds. It wasn't about just losing weight. It was about me gaining strength, and feeling confident in my own skin. After 2 months of training I found out I was pregnant! Growing up; I was taught that pregnant women should not participate in physical activity like exercise, especially in the first trimester. I was in a dilemma because my husband and I had been trying to conceive for some time and now that I finally got pregnant; did this mean I had to give my fitness goals?I of coarse shared the news of my pregnancy to Shaz, along with my concerns. Shaz was very understanding and reassured me that since I was working out well before I got pregnant, it was completely safe for me to continue training through the duration of my pregnancy. Shazia has a great deal of experience doing pre and post natal training. My obstetrician echoed the same sentiments. Had I not made the decision to continue training, I do not think I would have delivered my son in 30 mins. I trained with Shaz through my entire pregnancy. She is very experienced in pre and post natal training. She was very cautious with my training and modified my exercise routines according to my health and made my sessions challenging and fun. I gained only 28 pounds through my entire pregnancy. She helped me maintain a good level of fitness and boosted that pregnancy glow. I am so glad that I made the decision to train with Shaz throughout my pregnancy because bouncing back to the fitness world postpartum was more smoother yet was not an easy task since I had a newborn to look after now.I resumed training 2 months postpartum and it was difficult. My body had just delivered a baby and I was hard on myself. Instead of pounding me to work out harder; Shaz was very patient and encouraging. She did not make me feel intimidated. Instead, she would remind me that my body had just gone through trauma and I should be appreciative since I went on to delivering a miracle. As time progressed; my fitness has increased noticeably and I've seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. There are times that I wake up in the morning and feel like calling in sick but when I see Shaz I feel better at the end of my workouts and look forward to the day. Shaz always motivates me and says there are always good and bad days in the world of fitness, but what matters is that it is better to have a bad workout day than not working out at all. Being a mom and maintaining a good level of Fitness is hard because it requires consistency. Things always come up when you're a mother and not every trainer understands that. Shaz is also a mom and she understands what every mom goes through and I can easily relate to her which makes my workout sessions more comforting yet also entertaining.I still have a long way to go in order to achieve my level of fitness and yes it is an investment but totally an investment that's worth it especially if you have a trainer like Shaz. I find that personal one-on-one training is better since you have someone that will help you to improve your technique and form and in order to achieve results faster technique and form is essential. if you are looking for someone who is knowledgeable; understanding and passionate about Fitness, Shaz is definitely the trainer I would recommend. More...

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Onome Abhumhen

6 September 2018

Shazia is professional, dedicated and inspiring. I have nothing but good things to say about her training style. I recommend her to anyone looking for a personal trainer with heart and skills.

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Kayleigh Martinez

1 September 2018

Shaz is the best trainer i have ever encountered and I have gone through many. corporate and private trainers, not so good. however, shaz definitely stands out from the rest. she loves what she does, passionate, is honest, motivating, very educated, professional and the best coach i can say. I saw and felt results right away. I was amazed after the first session. If you are shopping around, i recommend you try out shaz! otherwise you will be losing out on probably the body transformation you are looking for! More...

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Kaasim Shaikh

29 May 2018

Shazia Sharif is an excellent trainer. When first signing up for training I was looking to workout with a man because thought they would know how to build muscle better. I was wrong. Shazia pushed me to my limits and proved to be very knowledgeable when it came to developing the male physique. I am happy with my body transformation after just one year of working out. Thanks for the wonderful experience Shaz. More...

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docta cartoonz

29 May 2018

three things your gonna gain from sharif 1. knowledge 2.strength 3. amazing health. best trainer i ever had

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Faiza Massoud

29 May 2018

Shazia is absolutely the best of the best! Motivating, inspiring, passionate and best of all, lifechanging!!!! This is your transformation coach! hands down she is unique in this field More...

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Kirby Murray

28 January 2018

Shazia has been my personal trainer for the last 9 months. I am very impressed with her work ethic, knowledge of Kinesiology and her commitment towards her clients.

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Prabhjit Singh

4 December 2017

Shaz is the best! She has helped me a lot in my life. I consider her my personal trainer, my life coach and my therapist and here is why. Before training with shaz I was very hesitant to get a personal trainer. I am on the heavy side and very shy. I suffer from social anxiety. Even though I knew I needed to lose weight I did not feel comfortable exercising in a gym. I decided one day to see if there were any South Asian personal trainers. I wasn't expecting to find anyone, but I just wanted to try because I wanted to lose weigh and not lose my culture. To my surprise I stumbled across Shazia. I was very insecure about myself which is why I didn't wanted anyone to know I was getting a personal trainer. I forced myself to get in shape because enough was enough. My health became the most important aspect of my life. Long story short, training with Shazia is the best decision I have ever made. Shazia gave me my confidence back. She got me in shape, I feel amazing, I have no more doubts about myself and here I am proudly letting the world know that I have a personal trainer/life coach that is a huge plus in my life. I always wonder how my life would have been if I would not have met Shaz and I didn't regain my confidence and take control of my health. She is the best. She goes over and beyond to help her clients, because that is what she loves to do, help people. I truly thank you Shazia and I recommend you to everybody. I will continue with you no doubt! More...

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Nalini Mustafa

27 November 2017

Assalamualaikum! Shazia is more than a personal trainer. She loves what she does and it shows! As a Muslim woman she understands the challenges muslim life may have on a training regimen. With Shazia there is no gimmicks, just passion to help people live healthier lives, backed with years of experience and education. More...

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DocTa CaRtoonz

5 September 2017

She is the real deal. very informative, knows what she talking about, the one thing i like about her is she very strict on proper form when doing any type exercise, safety is always comes first which i appreciate the most. learned soo much from her wether its nutrition or how the muscle works and which supplements are good or not. best trainer ever More...

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Shafqat Ali

15 July 2017

To Get noticed, get ur shapes ,fall in love with urself Fitness means Sharif Fitness ‍♀️

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Kiran KS

29 March 2016

She's a PRO . She would make you learn what is strength over being just lean and skinny . I am such a non active person but her Auro around me while training is a boost . I have changed my perception about being fit because fit doesn't mean starve it means EAT more ;) I love her , she's your best bet guys :) More...