It’s hard work but amazing results and awesome people!!!
This is just the greatest gym! I had to take three months off and came back to the same family feel! Workouts are always challenging and the coaches (and other members) are always super supportive as well as knowledgeable about proper technique and form. ❤️ this place!
First off this gym is AMAZING! Several different classes for all body types and levels of fitness. My first class was hard but not so hard I couldn't move the next day. So impressed by how kind and uplifting all the staff are, while your working out they help with your form so no injuries happen. All around an amazing atmosphere!! I look forward to my next workout! More...
Awesome facility run by really nice folks!
Love this place awesome people and just the fact that your not judged no matter your capabilities or size you guys rock
Ted Ah You
Hands down the best gym in the valley and I’ve been to quite a few! The trainers are incredible and the classes are awesome.
just started working out again since i had my son and i loved my class the people are so fun and friendly i will be returning
This gym helped me achieve my goals, I feel great thanks to the staff. I love that I can jump in on any class and not feel lost.Thank you.
Everyday I push myself to new lengths and it's all because of all the support I get from everyone at the gym. Alex (owner) takes much pride in making sure that everyone succeeds. Doesn't matter what kind of fitness level you are on, the coaches at sergeants will make sure that you get a full workout in everytime. More...
Such a great place, everyone is so helpful. The atmosphere is fantastic, I look forward to going in daily!!
Sergeants Fitness is the best! My oldest son wrestles for the owner Alex Gunoe for Treasure Valley Community College Wrestling Team. My youngest son wrestles 2 times a week with the youth wrestling group-Alex is super flexible on letting my son wrestle any of the nights that youth wrestling is available(Mon-Thur). Alex teaches the kids lots of great wrestling skills and the kids get a lot of one on one even on nights that are busier than others. I have 2 sons in high school that have come to CrossFit classes with me over breaks from school when they didn’t have practice and they jump right in and are just as welcomed as a full time member.I started coming myself in September. I first joined the 6 Week Challenge-Fight Fit Class. I loved the accountability of that challenge. And the meal plan they give out with it. After I finished the challenge I began going to CrossFit. I have never gone to a gym or been athletic in my life. I am a 40 year old, Mom with 4 busy boys. I love the flexibility of classes and that I can join in which ever class fits my schedule for the day. I still meal prep & plan from the menu from my challenge because it’s so good. I love how great all the “coaches” are Britt, Jenni, Jon, Lucas and Alex are so awesome. They call you by your first name from day one and are great teaching the fundamentals to a gym newbie. More...
This place is seriously fantastic! Great people, great workouts. They really care about the people that come in and are sincere about helping you reach your goals.
Best gym around for environment, coaching, encouragement, and success!!!!
Very cool place!
Great place, great coaches,and always a friendly crowd!
First gym I don’t feel intimidated or judged. The coaches are awesome, and I actually look forward to working out which I never thought was possible.
I have been so impressed with the staff and my overall experience since joining Sergeant Fitness a few months ago. Everyone is extremely helpful, the Coaches are well trained and very supportive of all skill levels. They have pushed me beyond my personal “box” and taught me to trust myself. The environment is welcoming and friendly and judgement free. I have joined other gyms in the past and never went more than a few times because I never felt like I fit in. I’m not an “athlete” and I’m ok with that, my goal is to be stronger and healthier and I feel completely supported by SF to achieve those goals. Thank you Alex Gunoe for giving us a great place to workout and for having an amazing team of Coaches that make sweating and burpees seem like fun. Well, maybe not burpees but most of the other stuff. More...
From day one. Alex, the coaches and the family of members make the gym a second home for a lot of us. Stop in sometime and meet their amazing staff! Im glad its in our community.
This is my happy place!
Fantastic gym! Amazing coaches! Super kids classes! Highly recommend!
I’ve been to my fair share of gyms and Sergeants Fitness by far tops them all with its family friendly, life-skills-building atmosphere. Overtime I believe it will become the glue to downtown Caldwell as a fresh and growing community. More...
Sergeant's Fitness has changed my life! The staff is knowledgeable and helpful and all the members are so nice. I highly recommend Sergeant's to everyone I know!
This is an amazing place. The coaches are awesome and very helpful. They are willing to explain everything. The ladies at the front are great too, they explain everything and provide you with all the details.
This gym is the best! All skill/fitness levels are welcome with open arms. It really is a community, not just a gym. I was so out of shape and uninterested in working out when the gym opened and now I love going to the gym and have made so many friends. I actually look forward to working out. More...
We have been coming to this gym for about 3 years. Our son does wrestling through the gym. Coach Alex has been such a great coach for him and all the kids he coaches! When I wanted to start learning crossfit, all the coaches and members have been so helpful and encouraging. We love this place, great staff, members, gym family. More...
My Son does the Wrestling, Crossfit class for 3 years now and he loves it. Coach Alex goes above and beyond on how he teaches his classes. My son always comes home talking about all the new moves he learns. I highly recommend Sergeant's Fitness and all the programs ( Youth Wrestling) offered! More...
I've tried going to alot of gyms most of my life and I never last long. Here @ sergeant fitness I've been going since October why? Because everyone is friendly and they all motivate you to do great but @ your own pace. Alex is an awesome coach so is John, Jenni and Britt. Thank you for being awesome!!!!! More...
I love this place I have never liked working out or been athletic it was completely out of my comfort zone. Now I go no less than 3 times and look forward to it. The coaches are very knowledgeable and encouraging I love that I can attend classes that keep me motivated and help gain results. I have tried other gyms, groups and just working out at home with friends without results and longevity. I am so blessed to have stumbled upon this place it has changed my life. I am 50 years old and feel better than I have my whole adult life!! The coaches are awesome and have been very patient with this clumsy and uncoordinated middle aged women because of them I have come a long way and will continue to grow.. another big perk for me is that is local...right here in our beautiful little community !! I love Caldwell and this Gym. Thank you to Alex, Jon, Jen and Brit !!! More...
If it wasn’t for the kindness and patience of the owners and trainers I probably would’ve quit with in the first couple weeks to be honest. Joining this gym is probably the best decision I’ve ever done. I’ve enjoyed every time I come in and trained and worked out. Everyone is so friendly and helpful, it’s also been so nice to meet new people and try new things. More...
Love this gym! Everyone is so encouraging to each other and supportive. The coaching is great. The coaches aren’t afraid to let you know if there is something you can improve on with your form and are really good about helping you scale down if you have an injury or are new to a movement. The programming is awesome. You’ll never be disappointed with the workouts. Everyone is super nice and the atmosphere is awesome. I highly recommend this gym! I’ve been going here now for over a year and love it more and more. More...
Nueve Uno Uno Barnes-Woods
This by far is the best gym I’ve been to in a longtime. I have never felt so welcomed and have been on a first name basis since I started. Alex and his staff have been more than helpful in accommodating my restriction within the last month and all of them are so knowledgeable in the workouts. ❤️ ❤️❤️❤️❤️ More...
This is my favorite place to be in the mornings! It’s my happy place!
Great place with awesome coaches and people.
I enjoyed every class. Everyone is nice. Very motivated
I’m only on my first week of the challenge but they are so friendly and helpful! They check in on you and also challenge you!
Shauna Colleen Webb
Everyone is welcome here and the coaches and programming is awesome! Everyone is great at cheering each other on.
Debra Rowlett Okamura
Absolutely ecstatic with the results I'm getting from Sergeant's! great workouts, motivating, and definatly a program that works!!!
I have been so impressed with the whole experience at Sergeant Fitness. I have joined other gym programs before and didn’t go back because I didn’t feel comfortable in that environment. That is absolutely not the case with SF, everyone has been so warm, welcoming and helpful. The coaches and other members are great about encouraging you no matter your skill level. It’s not about being the best, it’s about being the best you. The only expectation is you show up and work hard. I am in my fourth week and going strong. I love it and I have learned so much about myself. Joining the team at Sergeant Fitness was one of the best decisions I have made to be a better version of me. More...
this place is awesome. John is a good guy and a great coach!
I ended up here because my husband signed me up for a 6 week fitness challenge. I am so glad he did! From the first class, I have been hooked. I have been able to get my motivation back. This is due to the awesome environment and amazing staff! I finished my 6 week challenge and signed on with the gym. If you are lost in your fitness journey or have been thinking of joining a gym, but too timid to take that step, this is the place to be! I promise you, you will be hooked! More...
So I’m on my 5th week of a 6 week challenge. The challenge is to lose 6% in 6 weeks doing a FightFit class and following a meal plan. I have followed the meal plan, and by doing a weekly meal prep it has been easy. I fell off the wagon a couple of times-but I made sure it wasn’t a habit. I love the classes and never felt out of place because I have never worked out in a gym before. The “Trainers” were all great, and I have met some really nice people. I did my first CrossFit class tonight and had a great experience. I am joining this gym because I am so happy with my results but have a ways to go and then I want to maintain my fitness. I also am happy to announce that I will have lost my 6% in 6 weeks! I also just enrolled my 7 year old in a youth wrestling class that is going during CrossFit, so we both get some gym time in.(They also have a tumbling class at the same time if you have a child that would rather do that). More...
the coaches are amazing and will work as hard as you do to make your goal!
I finally joined and I am glad I made that choice. The trainers are amazing! Great work out and the people are so helpful.
Sheri Glasgow Solis
Good, hard, fun workouts, the crew there get’s you MOTIVATED!
Great place to work out with great friendly people and All the coaches really take time to help you reach your goals best gym I have been to.
Great! My son wrestles and does CrossFit here....great programs..dedicated very knowledgeable coaches. My son loves it..everyday he learns something new!
Absolutely the best place to be! Welcoming, encouraging, fun...Can’t get enough!
I was nervous to try a new crossfit box and after coming just the first time I felt comfortable and have now been going for almost a year ! LOVE crossfit and especially Crossfit at Sergeant's Fitness !!! The coaching, feeling of community, and members are top notch ! More...
This gym is amazing! The coaches are extemely knowledgeable & create a great atmosphere for everyone; beginner to advanced. I always get a awesome workout here! I’m so thankful to be apart of the Sergeants Fitness community!! More...
I've made a lifestyle change because of this gym and these people. I cant speak highly enough about my experience here.
This gym has alot of heart, and the coaches are great! I always leave feeling like I got a good workout in, and the skills we are working on always changes so I'm never bored. I love the community here, come join us! More...
Definitely don't join this gym if you like to be forgotten. Or if you don't like feeling stronger. I was casually going to another gym in this dear valley for a couple of years before joining Sergeant's, and I've seen better results in two months than I did there. Because every session is with a trainer, you are sure to get a legit workout, and push yourself harder than you do on your own. The coaches are great, the community is encouraging, and the gym itself is a cool building. Joining this gym has been a great decision, we love it! More...
Fantastic facility! Great place to do crossfit with Alex Gunoe. For what I seen, that man will help you get to your desirable fitness goal! Ryan Chroninger, friendly and instructional when it comes to jujitsu! Overall, knowledgeable in workouts and combating techniques. Super welcoming to anyone willing to learn. More...
Atmosphere is the best bar none. Cool building, knowledgable staff.
So glad I joined this gym! The coaches are awesome and are always there to motivate you and help you do your best! I always feel like I'm improving and doing better! If you're looking for a way to get fit, I highly recommend checking it out! More...
Karli Nebeker Tolman
Has the best people and a great atmosphere! Great for all ages and athletic ability. Super impressed!!! ��
Tricia Nebeker Hawkes
Friendly, good quality training, and I'm now in the best shape I've ever been in in my life! And I ENJOY working out again!! Win-win!
Great people . Always friendly. Great place to learn wrestling/kick boxing/Muay Thai. Or just to improve your style.
I love that my boys can wrestle while i work out. All in one place. I usually sat on the mat and watched them amd now they can see me working hard at the same time.
Cinthia Vazquez Villanueva
Amazing coaches, super friendly environment. I love being a part of this community and working hard with the extra encouragement and great music it has. This fitness center not only has killer work outs but they make you feel at home and important. You are not just another number! More...
Great gym! Wonderful service and nice aesthetic!!!
Do you live in the Boise area? Are you ready to feel healthier and those sweet sweet endorphins of success? Do you want to build community, not just look at yourself in the mirror next to people with bad spray tans? Do you want to be coached by awesome people including a hilarious bald ginger dude who has the most amazing sister in the world? Well, Sergeant's Fitness is the answer to all that. I'm posting today because this gym has its Crossfit affiliation! That's right, you can come push yourself in crossfit with some amazing people! Or you can come learn how to punch a dude in the face instead. Either way, good things to do! Plus, this gym has a lot of exposed brick! Vintage Industrial! Hipsters unite! More...
Real coaching. Real results. Go say hello to alex and his awesome staff.
My 5 year old son just started wrestling, and we love coach Alex.
My 5 year old just started wrestling with Coach Alex and loves it. We now have my 12 year old ready to start as soon as middle school wrestling starts. Until then he enjoys being on the mats helping the younger kids learn while learning himself. More...