Colleen Sodano Psychotherapy and Counselling

About

I am a Human Givens therapist, which means I am trained in the most up-to-date evidence-based approach to psychotherapy, counselling and coaching.
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My approach is practical, collaborative and solution focused - always supportive. I will help you to move forward without unduly dredging up the past or dwelling on painful memories. I will make lasting changes in your life giving you the tools to manage all aspects of your life while building upon your own resources. And I will do this in as few sessions as possible.
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The average is about 4 sessions but sometimes less or maybe more may be needed depending on your particular circumstances.

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