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Self-Assured Fitness logo
S

Self-Assured Fitness

Colonia, USA

(2)
1 hire on Bark
Self-Assured Fitness logo
S

Self-Assured Fitness

Colonia, USA

(2)
1 hire on Bark

About

My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge.

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Reviews (2)

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K
16 June 2018

“I met Frankie at my heaviest after having two kids. I was tired and needed to change for myself and my kids. I hired Frankie as a personal trainer and through his support, knowledge, flexible scheduling, eating habit instructions and motivation, I was able to meet and go beyond my goal weight. He pushed me and kept me motivated. I really LOVED that he was so supportive of me.

Every time I think he has no more to show me, he continues to come up with new challenges for me to meet. I highly recommend him for personal training. My beginning weight was 246 lb. and now I am at 137 lb.”
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Thank you for the review. You have come a long way. We have been training a little over 2 years now. Be proud of your accomplishments.

R
14 November 2016

Frank is wired for greatness, he helped me reach my lifestyle goals when others let me down. I wouldn't hesitate training with him. If you are seeking a trainer to focus on you, to remain present during the session and guide you towards your goals; this is your guy. More...

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Q&A

My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge.
I will keep you accountable. I will coach you to let go of excuses. I will motivate you where fitness will become an addiction and you will learn to love it. When you learn to love something it becomes easier to do and not a chore.

Check out the website self-assuredfitness.com for reviews and testimonials for clients.

The dream is free, the hustle is sold separately. Trust the process and change will follow. Stay focused no matter what and celebrate every victory, no matter how small. A healthy you now will thank you later.

I embrace over 20 years in the fitness and health industry. I started in the health and fitness industry when I was 16 years old for several reasons. I wanted to get myself into my ideal health and fitness and I needed a hobby to keep busy. I learned and trained hard. I sacrificed and committed to my goals. Once I obtained my desired results I was earned attention and respect from my dedication. People would ask me for advice in training, "Hey Frankie, how did you do it? What's the trick? Can you help me?" Here is where I learned that I LOVED helping others meet their goals.

I have worked and managed several fitness facilities. I decided to open my own business to offer in-home training for a few reasons. Not everyone can afford a fitness membership. If they can not everyone can afford a fitness membership and purchase Personal Training. In-home training allows me to bring fitness to you. No payment of fitness memberships. Also many people that are ready to start on their new journey can feel overwhelmed or less assured with themselves. Staring with In-home training helps people build their assurance and confidence. Ready for a change from In-home training, there is an option where we can train at local fitness facility and still no cost to you for a membership.

I received my certification for Personal Training and maintain current education through American College of Sports Medicine. I am dedicated and passionate in helping you live a healthier you. I take pride of my extensive knowledge which allows me to provide diverse training for your best outcome. I have competed in body building competitions that have required commitment through exercise and nutrition that I will utilize to guide you to a healthier you. I will push you physically and mentally. I will help keep you accountable and engaged to obtain your desired goals and aspiration. Know you can count on me!