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SC Personal Training

SC Personal Training locationCheshire, Cheshire

(4 Reviews)

Mobile Female Personal Trainer specialising in women's fitness, weight loss, body-sculpting & nutrition.

REPs (Register of Exercise Professionals) Advanced Level 3 Personal Trainer who takes the gym to the Client so you can work out in a safe and supportive environment.

Customised fitness programmes, combined with nutrition advice and on-going support.

10 years experience in the Fitness Industry.

Qualified Indoor Cycling Instructor.

First Aid Trained.

Listed on the Register of Exercise Professionals: Membership Number: R0152181.

  • 10 hires on
  • 16 minutes average response time
SC Personal Training Reviews

SC Personal Training Reviews

Review of SC Personal Training by andrea
5 29/06/2016

sheena is very encouraging, and knowledgeable, she puts you at ease, and makes you laugh, she makes the hour fly by, I already feel loads better in myself.

Thanks sheena xx

SC Personal Training replied:
Thank you Andrea. You're doing all the hard work!! That's why it's working!!!
Review of SC Personal Training by Rachel Clay
5 27/06/2016

I've only done four sessions with Sheena and I already feel fantastic! She's encouraging and knowledgable and beyond lovely! I was nervous about exercise and didn't really know where to start but I now feel much more positive towards it and the results are showing!

Rachel Clay
SC Personal Training replied:
Thank you Rachel ! You're definitely seeing results from all your hard work ! xxx
Review of SC Personal Training by Judith Brown
5 21/06/2016

Sheena really took on board my medical issues and has put together an exercise programme which is already proving beneficial after only 4 sessions. She is very supportive and encouraging and the sessions are informal, which I really like.

Judith Brown
SC Personal Training replied:
Thank you Judith! Keep up the good work x
Review of SC Personal Training by Joy Guha
5 08/06/2016

I would highly recommend SC Training to everyone. I wanted to start training again after a back operation and Sheena has tailored a programme to suit my needs and capabilities. Every week is different and my back is getting stronger. I am able to do these exercises on my own during the week too. I look forward to the sessions and I have nearly lost a stone in a month which is a great bonus. Sheena is knowledgable, approachable and she listens to your needs. She is just the sort of person you would go for a coffee with.

Joy Guha
SC Personal Training replied:
Thank you Joy. Your hard work is paying off ! x

SC Personal Training

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SC Personal Training Q&A

SC Personal Training Q&A

How do you help your clients achieve their fitness goals?

Bespoke fitness programmes combined with nutrition advice. I also give ongoing 1-2-1 support by email/ telephone combined with setting and re-setting realistic and achievable goals. This is supported by measuring body fat %, measurements and regular assessments .

What’s the secret to getting the body of your dreams?

Hard work, resilience and commitment. That's how you get results;

What do you love most about your job?

Having completed my own journey, I love passing on my knowledge and experience to my wonderful clients

What inspired you to start your own business?

I started my own business to continue to work within the fitness industry and carry forward my experience to meet with clients specific goals and aspirations.

Why should our clients choose you?

I offer a professional service to meet the individual needs of clients including:
Fitness Programmes
Nutrition Advice
Regular Assessments and Goal Setting
Clients can work in a 1-2-1 supportive setting

Services provided by SC Personal Training

SC Personal Training Services

Bespoke Fitness Programmes

Tailored fitness programmes to get results!

SC Personal Training on Twitter

  • 10 hires on
  • 16 minutes average response time

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