One to one Professional Personal Training
Couples Training and Small Group Training.
Based in a private venue with functional training equipment.
8 customer reviews
Fay Gorst
Sarah is the best! After taking up cycling I wanted to improve my form so I decided to add in some strength and core work. Sarah pushes me to my limit in every session. She has even inspired me to start swimming - something I never thought would happen! There aren't many people I'd set a 5.45am alarm for but I always feel better after a session with Sarah. One of the best choices I've made. More...
Reviewed on Facebook
Angela Jones
I have been going to Sarah for 5 years now. I run, cycle and swim on my own but I am not disciplined enough to focus on strength and core. Sarah is an excellent trainer, she keeps the sessions fun and interesting and creates individualised sessions. She will challenge you out of your comfort zone but she makes it achievable too. Since going to Sarah I am stronger, have better balance, more flexible and have a lot less running niggles and injuries. Finally be prepared to sweat and work hard - you will get results! More...
Reviewed on Facebook
Bec Barnes
I started training with Sarah last September and so far with her encouragement and knowledge have managed to lose over 2 stone. Sarah has been able to guide me through the best ways to lose and maintain the weight loss and even if I've had a bad week Sarah's never been judgemental but helped me get back on track. This is a very long process for me and I'm still at the beginning but I'm glad I've got Sarah to help me. More...
Reviewed on Facebook
Joanna Shuttleworth
Best thing i have ever done was sign up i am doing the personal training sessions and they are great especially after having my little girl i am really getting back into shape and met some lovely people through this!:)
Reviewed on Facebook
Clare Browne
Best decision I have made in a while.... decided in January to get strong and tone up a bit. Its been a slog, but I'm doing my best and Sarah is tough and fair and encouraging - we laugh a lot! I love it. I feel so much better and I've improved so much. I can't recommend her and her team enough... give it a go. No regrets! Roll on Mondays! More...
Reviewed on Facebook
Claire Earnshaw
I am pushed to my limit every session! yet Sarah manages to do this in a calm and relaxed way. I am the fittest I have ever been! And am really seeing the benefits, she is great! More...
Reviewed on Facebook
Rob Tilsley
I asked Sarah to do a few sessions with the Kendal ladies rugby team as I have had a few sessions with her in the past. The sessions were great and the whole team enjoyed them. I can't recommend Sarah enough, anyone thinking of getting a personal trainer should definitely use Sarah! More...
Reviewed on Facebook
Abby Bland
Had my first PT session on Tuesday night with Natalie and a friend as a 2-2-1 session and loved it! The Dojo has a great atmosphere and Natalie pushed us really hard which was exactly what we wanted ��
Reviewed on Facebook
