Sarah English Therapy
Online
Online
I help people make sense of their thoughts, feelings and behaviour, and difficult life experiences, which cloud our thinking and drain us of our energy to enjoy life, now. I believe we all have different parts of ourselves, which want different things and this can lead us to feel confused and stuck, not to mention exhausted.
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What do you love most about your job?
I love seeing how much my clients grow in self-awareness and self-acceptance, over time, and they leave with an inner conviction that they didn't have when they started therapy. A rich inner resource they've built for themselves. Amazing!
What inspired you to start your own business?
I worked as a part of a team in a busy psychotherapy centre in London, before working for a major mental health charity as a manager and trainer. I love the flexibility and creativity I get from being self-employed.
Why should our clients choose you?
I know that it can be daunting choosing a therapist. I'm a warm, friendly person with a ready sense of humour and I can put you at ease. I am respectful and always work with you, at your pace. We can meet for an initial session and you can decide if you think I can help and if you feel comfortable with me.
Can you provide your services online or remotely? If so, please add details.
I provide online psychotherapy and counselling sessions which take place weekly, at the same day and time (to be mutually agreed). I have additional training in providing online therapy and have trained other professionals to be competent and effective online.
What changes have you made to keep your customers safe from Covid-19?
By working remotely, clients do not have to leave their home to attend the sessions.
Trauma
I can help you make sense of traumatic experiences and the mental and physical scars that remain with us, years later.
Grief and Bereavement
I can help you navigate the land you find yourself on following the death of a loved one, whether it is a recent loss or a loss from many years ago. And we also lose places, status, relationships, jobs, dreams, pets and parts of ourselves - let's acknowledge and grieve these losses, too, and free-up energy to look forwards again.
Depression and Anxiety
I can help you understand what has contributed towards your depression and anxiety and help you towards recovery and healing.
IUI and IVF
If you are undergoing IUI or IVF, I can help you 'unpack' the uncertainty, daunting procedures and expectant hope that is part of the journey.
Pregnancy and Childbirth Mental Wellbeing
Pre and post-natal anxiety and depression
Birth trauma and when the birth wasn't what you'd hoped for
Birth injuries and body changes which are hard to come to terms with - scars, pelvic organ prolapse, incontinence, weight gain and change in body shape
