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Sara Priestley

Sara Priestley locationGoffs Oak, Hertfordshire

Elite Pro
Sara Priestley contact details

Sara Priestley Details

Reviews:

5 (Based on 4 Reviews)

Sales Telephone:

07766514150

Social networks:

Hired 3 times on Bark
Average response time is 3 hours
Sara Priestley Company Description

About Sara Priestley

Total wellness solutions for mind and body, served through three different modalities:

1. Transformational Resilience Coaching. This is a whole new approach to coaching, used extensively in the US in businesses, recovery centres and even prisons. If you are committed to changing your life, and you are open to a whole new world view, I can support you to achieve outstanding results. In a free consultation you tell me what you are trying to achieve, we'll have a short conversation along the lines of my regular coaching sessions. At the end of that call, if I think we have potential to work together, I'll set out what I can offer you. This is not traditional coaching, there are no techniques to master or homework to do - just a simple re-understanding of life that gives you the freedom to be the best version of you, automatically. I normally work online, using Skype or Zoom, face-to-face appointments can be made available.

2. Individual Pilates mat and equipment tuition, for health and fitness. An excellent way to look after your body to achieve the things you want to do. An added bonuses is a clearer and more focused mind. Pilates can be incredibly athletic, either with intense aerobic sessions or HIIT style workouts, as well as the more gentle rehab styles you might have seen before. I keep teaching Pilates because I love the difference it makes to my clients, and because it's an important part of my own life. Home visits available.

3. Advanced remedial massage to help with injury recovery; sports massage to keep you in tip-top shape; acupressure massage to rejuvenate body and mind. I'm a highly qualified and experienced massage therapist, with a background in teaching massage students at the Scottish Massage Schools, so if you need to learn some basic massage techniques to use on friends and family, I can help. Even though this is a legacy part of my work, I'm always happy to offer it to the right clients.

Sara Priestley Q&A

Sara Priestley Q&A

What do you love most about your job?

Helping people learn to love their minds and bodies.
Seeing people change and develop.
Supporting others in achieving their goals.
Sometimes busy people just aren't that great at looking after themselves. I'm here to show it doesn't need to be yet another chore on the list.

What inspired you to start your own business?

So that I can work with a select client group, to whom I can provide the best service. I love having the freedom to focus on the clients I choose, and supporting them to achieve.

Why should our clients choose you?

Choose me if you want to heal, challenge, stretch and strengthen your mind or body, and have fun doing it. I love what I do, and I love working with committed and engaged people.

Sara Priestley Reviews

Sara Priestley Reviews


Review of Sara Priestley by Fiona Laing
5 24/11/2016

 Sara ticks all the boxes as a Remedial Massage Therapist. Her knowledge and understanding of the body is extensive and Sara will tailor a treatment to suit your needs after a thorough consultation and assessment.  Sara is trained in massage to an advanced level and has taught anatomy, physiology and massage to many students. By booking an appointment with Sara you will benefit from all her knowledge and skills to have a bespoke treatment to enable you to feel the benefit of what holistic care is.

Review of Sara Priestley by Joanne Lang
5 22/11/2016

Sara, is an amazing mentor/ coach. I would recommend her services to anyone looking for clarity or direction . Sara has a wonderful way of pointing one towards ones own innate wellbeing.

Review of Sara Priestley by Liam Howarth-Mulgrew
5 20/11/2016

I've never worked with a life coach before and so was uncertain of what to expect but Sara was a pleasure to speak with.
Amidst my stubbornness, differences in opinion and the like - she certainly gave me a lot to think about. I appreciate being given the time to express myself, to exchange differing points of view and for contributing positively to my life.

I think it goes without saying but I highly recommend.

Used this pro
Review of Sara Priestley by Katherine Wade
5 20/11/2016

I attended Sara's Pilates classes in Bishop's Stortford this year and absolutely loved them. Sara has an immense knowledge of Pilates and I found her to be a great teacher. She really took the time to slow all the movements down and spend individual time with you to make sure that, not only are you doing them correctly but also so you get the most out of the class. Whether you are a novice or more advanced she is capable of adapting everything on a personal level. I highly recommend giving her classes a try!

Sara Priestley


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Photos from Sara Priestley

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Services provided by Sara Priestley

Sara Priestley Services

Pilates

Advanced Remedial and Sports Massage

Life and Business Coaching

Work history from Sara Priestley

Work History

Massage Therapist

Self Employed

From May 2004 to present.

Working privately and for local business, providing predominantly remedial, sports or acupressure massage. Helping bodies work better.

Pilates Teacher

Self Employed

From August 2011 to present.

Teaching Pilates, mainly on an individual basis.

Transformational Resilience Coach

Living Life Sideways

Currently works here.

Life and Business Coaching. For individuals and small groups. Service tailored to your goals. Helping you achieve outstanding results.

Projects

Change Makers

I'm dedicated to working with change makers, those on the verge of huge personal or business evolutions. I'm here to support you throughout your own project, helping you effect change with clarity, focus and grace. This is intensive work, but the rewards are massive. If you are truly ready to set into the unknown, you may be a great fit for this programme.

Boosters

Do you need a little boost? Something to get you going on whatever your project is, whether it's a spring clean, a new fitness regime, returning to studying or something else? I can offer cost effective packages to the right people, so that restricted funds now don't hold you back from achieving.

Sara Priestley Education

Qualifications

Scottish Massage Schools

Advanced Remedial and Sports Massage

December 2007.

Diplomas in: Swedish Massage On-Site Chair Massage (Acupressure) Remedial and Sports Massage Indian Head Massage Advanced Remedial Massage

Body Control Pilates

Pilates Teacher

Qualified to teach: Matwork Reformer Cadillac Wunda Chair

Innate Wellbeing

Three Principles Facilitator

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