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Samantha's Health and Fitness

Weybridge, Surrey

(12)
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About

Personal Training and Small Group Training in and around Weybridge. Sessions can be done in your home or venue of choice.

Reviews (12)

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4.5/5

12 customer reviews

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7 April 2019

Enjoyed the sauna.

Reviewed on Google Maps

7 November 2018

really enjoyed our stay breakfast was excellent ++++

Reviewed on Google Maps

7 October 2018

Good price for entrance. Two sauna,one dry and one mentol wet. Decent thought. Just the jakuzi it's smells like bit and the water temperature can be bit higher. The pool is nice and clean,not many people it's quiet and relaxing atmosphere.Will recommend for budget spa. ( don't forget towels) More...

Reviewed on Google Maps

7 June 2018

Myself and My husband went on a spa day today for our wedding anniversary (just had a baby so the price was perfect for us) We had the pool, jacuzzi, steam room and sauna basically to ourselves all day. All the staff were very friendly and kind, and we felt they went above and beyond what they would otherwise do to ensure we were happy and comfortable. Special mention to the gentleman manning the front desk of the spa, who although did not appear to be doing his normal role performed more than admirably in welcoming, waitoring, and generally making sure we had everything we needed during the day. He will not be forgotten quickly. They are completing refurbishments at the moment so are in a bit of muddle (the temporary changing rooms were a bit suspect!) but this did not stop us from having a great day, and unless you can't see the funny side of getting changed in a storage room it shouldn't stop you having one either. I could see why people might find some aspects, such as the changing room, more stressful than relaxing, but no doubt these creases will all be ironed out once the refurbishments are complete. However if anything these quirks made our day all the more memorable, and we hope to return again soon More...

Reviewed on Google Maps

4 February 2018

Training with Charlotte has been so much better than I could ever imagine. Not only does she challenge me each session, but I can feel myself getting fitter thanks to this. She is very clear in the way she delivers each session, making sure I am performing each movement/exercise correctly before pushing me. This also allows me to make sure I am training correctly when I’m on my own. I would highly recommend her to anyone who is considering PT sessions, you will not regret this decision one bit! More...

Reviewed on Google Maps

12 December 2017

I have been training with Benson Fitness for almost a year now and I just wish I’d found her years ago. Her approach to fitness and training is so individual and tailor-made. I’ve never felt stronger and finally feel confident hanging around the ‘big boys weights’ It’s a pure joy training at Benson Fitness and I can’t wait for the leaner, stronger trainsformation to continue. More...

Reviewed on Google Maps

11 December 2017

I have been working with Charlotte for around six weeks now and I can't recommend her enough.

I suffer from terrible social anxiety and have found it hard to leave the house at times. When I was getting to the gym, I only felt comfortable using the cross trainer, which was starting to become tiresome.

For a while, I'd thought about getting a personal trainer. I went to Charlotte's bootcamp class at Pure Gym in Woking. This made the decision to work with her so easy because she put so much effort into the class. I now do her bootcamp and kettlebell classes as often as I can. While some trainers rely on the same exercises and routine, Charlotte also mixes it up to challenge you and push you to your limit. I like that she doesn't make it easy, because she wants to get the best results for you.

In our personal sessions, Charlotte is always switched on and genuinely takes an interest in my progress. I appreciate that she is patient, with regards to form and doesn't get frustrated if it takes me a while to pick up a new exercise or technique. She takes great care in making sure your form is correct, before increasing the weight to avoid any injuries. I like that Charlotte takes the time to explain why you are doing each exercise and the benefits it will provide.

I think the biggest compliment I can give, is that in six weeks, Charlotte has given me a huge boost in my own self-confidence. I now embrace going to the gym and feel confident enough to use other areas of the gym. In particular the free weight area, which can seem daunting at first. Friends and family have said I appear calmer and less stressed, and a big part of that has been working with Charlotte. I can easily recommend Charlotte to anyone looking to work on their personal goals or improve their confidence in the gym.
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Reviewed on Google Maps

11 December 2017

Training with Charlotte has been so much better than I could ever imagine. Not only does she challenge me each session, but I can feel myself getting fitter thanks to this. She is very clear in the way she delivers each session, making sure I am performing each movement/exercise correctly before pushing me. This also allows me to make sure I am training correctly when I’m on my own. In addition to this, my passion for fitness has grown so much that I am actively looking to make a career for myself in the fitness industry, all thanks to Charlotte. I would highly recommend her to anyone who is considering PT sessions, you will not regret this decision one bit! More...

Reviewed on Google Maps

23 April 2017

Great environment to train for free weights. Not overcrowded with machines or people. Decent coffee bar with WiFi.

Reviewed on Google Maps

16 September 2016

I decided to resume martial arts training after a six year break, I joined the Muay Thai class run by World Champion Sheree Halliday at Locker27 and am really enjoying the chilled and friendly people at the facility.
I intend trying out the Hybrid conditioning class this Saturday, I'm determined to get my fitness levels back up and this gym has the type of training classes to get me there.
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Reviewed on Google Maps

30 December 2015

Totally unique environment. Love it! If you're looking for a proper challenging environment then look no further. Huge selection of cross fit, functional, free weight, lifting gear. Great staff too. I'd invest in their business model if they'd let me, it's that good! More...

Reviewed on Google Maps

21 December 2015

Top staff, equipment and facility. Motivating environment where hard work is done!

Reviewed on Google Maps