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Sam Prynn Personal Training

Sam Prynn Personal Training locationLondon, Greater London, London

Sam Prynn Personal Training contact details

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Sam Prynn Personal Training Company Description

Company Description

Sam is a level 3 certified personal trainer currently based in Angel, Islington and specialises in female body transformations and nutritional guidance. Having come from a professional dance background, and starting Bounce! her regular rebounding classes in Islington, she then shimmied into the fitness industry where she wanted to help others achieve their goals, which were otherwise thought as unachievable.

Sam believes in making fitness fun and something to look forward to as opposed to something that you dread. Whether your goal is to lose weight, tone up or generally just improve fitness and health, Sam will motivate you as well as push you to your limits. With Regular body composition assessments, nutritional guidance and friendly support, you will not only receive personalised training programmes that will help you to attain your goals but also constant encouragement and motivation to implement your lifesyle changes.

Sam currently resides at The Gym, Angel but can also do home, outside, resident gym sessions or sessions within a private 1-to-1 studio.

Prices may vary depending on the package which is right for you / block bookings etc.

Sam Prynn Personal Training Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

Following a full consultation and assessment, a tailored programme towards the clients goals will be written along with the nutritional breakdown to complement their training. 24/7 motivation, support and coaching will help each person achieve their goal.

What’s the secret to getting the body of your dreams?

The secret is consistency and keeping in mind that reason why.

What do you love most about your job?

Meeting and working with different people from different walks of life and being able to help each and every one create their own better lifestyle.

What inspired you to start your own business?

The love for fitness and the want to help others achieve their goals.

Why should our clients choose you?

I'm not your everyday trainer. I encourage, motivate and support whilst always bouncing around and helping make fitness fun!

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Work history from Sam Prynn Personal Training

Work History

Sam Prynn Personal Training Education


Focus Fitness UK

Level 3 Personal Training and Business Skills

From February 2015 to April 2015.

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