Saddleworth Personal Training
Oldham, Lancashire
(7)
Oldham, Lancashire
(7)
Bespoke group and 1:1 personal training specialising in body transformation . Over 15 years experience helping clients from all backgrounds get fantastic results. We tailor your training to suit you and work as part of your lifestyle. Home / outdoor and Gym based training available
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7 customer reviews
Gemma
Enjoy all my sessions with Rick, bloody hard work! but amazing results. Very professional and always on hand for any advice and tips. Highly recommend.
Rachael Whitehead
Rick is an amazing trainer and has boosted my confidence so much, he guides me through my training and gives me feedback all the time, I never ever thought I would enjoy this as much as I am doing and most of this is because of Rick, I would highly recommend him to anyone wanting to change their lives for the better.
Sam Prescott
Rick is a fantastic personal trainer who listens to what you need. He has raised my confidence and fitness and I am now on track to reaching my goal of a healthier, brighter future.
stephen feeney
Rick is quality personal trainer, I am seeing results after a short period of time. I will be in great shape for the summer and it's all thanks to Rick!
Mike Jones
Highly recommended, After trying to lose weight on my own going from small loss to bigger gain Rick taught me about nutrition and food preparation as well structured exercise as a result I lost over a stone in 5 weeks and have kept it off thanks Rick .
R Martin
Ric makes training tailored to your objectives whether that's just keeping trim or training for competitions etc Ric is very experienced in his profession is very easy to get along with.
Jenna S
Fantastic trainer helped me lose over 2 stone after having 2 babies. The training was tailored to my fitness level which wasn't good at the start! It soon got better and better and I can now run 10 km and fit back in my pre children clothes. More...
How important is a healthy diet to someone’s health and wellbeing?
We are what we eat is a very true statement and by improving the quality of our nutrition we improve our health and wellbeing.
How do you help your clients achieve their fitness goals?
I treat every client as an individual and ensure the plan is tailored around your lifestyle, family commitments and your current level of fitness. We then tweak the plan as you get fitter to make sure you progress to your goals as quickly as possible.
What’s the secret to getting the body of your dreams?
The secret is keeping it simple. Effective exercise and a sound nutrition plan that is sustainable is the key. No fad diets or complicated plans which are hard to follow.
Once you start seeing results your motivation will kick in and it is easier to stick to.
What do you love most about your job?
Seeing transformations in clients not just physically but the huge lift in confidence and self image is massive and very rewarding to see
What inspired you to start your own business?
A lifetime love of health and fitness and turning a passion in to a business is my dream.
Why should our clients choose you?
A proven track record of getting results and a very honest simple approach were results speak for themselves.
