S W Fitness
Manchester, Greater Manchester
(36)
Manchester, Greater Manchester
(36)
1-2-1 Personal Training - my Personal Training quality is second to none, focusing very specifically to the client. Your training will be adapted due to the results of your mobility, posture and lifestyle assessments, taking into account any injuries, and of course devising phases to get you as efficiently as possible to your goal with the best scientifically proven training methods with aspects which are uniquely exclusive.
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36 customer reviews
Viren casavrisky
Good place but my heart to out door work outs. Staff is friendly and engaging.
Reviewed on Google Maps
Osama Khalid
Great guy, friend and amazing trainer. Determined to help you to reach your goals.
Reviewed on Facebook
Umar Tahir
Insane motivator, had my first 1 to 1 last week and definitely feeling the aftermath, looking forward to my next session
Reviewed on Facebook
Andreas Kleanthous
Had a 1 to 1 training session which really helped me sort out the things I was doing wrong in the gym. Definitely recommend!
Reviewed on Facebook
Asad Kayani
Great and friendly guy who can help you achieve all of your goals whilst educating you at the same time with his vast knowledge in the area. Highly recommended
Reviewed on Facebook
Franklin Opara
I've watched him put together some great workouts for beginners right through to elite athletes and when it comes to fitness I've seen his clients achieve some great results.
Reviewed on Facebook
Kris Bajaj
Great person to work with and very determined to help you achieve your fitness goals. Very well priced too! Would easily recommend to anyone.
Reviewed on Facebook
Cara Murphy
Personal training to another level, helped me shred excess weight and give me the basics of eating properly, very pleased with the progression thanks to SW Fitness.
Reviewed on Facebook
Stella Lea Grundy
Really happy with my progress. Each session is fun and I always learn something new whether that be exercise, posture or breathing techniques. I'm feeling strong and so may it continue! Thank you More...
Reviewed on Facebook
Tom Southworth
I've been going to the gym for a couple of years now, however I felt I had plateaued lifting certain weights, and wasn't seeing the right progress with particularly muscle groups. After a few 1-on-1 sessions with Shaq I've already noticed all the muscles that I've been neglecting to adequately hit, and he's provided me with excellent nutritional information, tailored specifically to me, in order to achieve my goals. More...
Reviewed on Facebook
João Frederico Pereira
Nice ambience
Reviewed on Google Maps
Kim Makin
Great place to train
Reviewed on Google Maps
Mary Clarkson
Where I spend three evenings a week!
Reviewed on Google Maps
Alano Xavier
Great people. Great gym
Reviewed on Google Maps
Sam Downes
Nicest gym i have ever been in
Reviewed on Google Maps
Mister V
Has all the equipment you could ask for. Plenty or free weights and benches. Let down by the messy changing rooms and broken Toilets. Fond memories here, smashed a lot of PB's made some huge gains. Good atmosphere within the gym, good pt's but the music sucks. More...
Reviewed on Google Maps
Ursula Athalia Baker
I like the ambiance of the gym. It is very convenient just using a fingerprint to access through the gym. The location is very close by to Deansgate-Castlefield tram stop.
Reviewed on Google Maps
phillip sing
parking very expensive gym location not great but great workout so that makes up for the inconvenience
Reviewed on Google Maps
Nadia Aghtarafi
Staff are extremely friendly here! Came to the gym this morning without my water bottle so i walked over to the front desk to buy one. Jess was behind the bar she couldnt locate the key to the fridge to get me bottle. She told me not to worry and asked me where i was going to be working out, she ran to her car fetched her OWN bottle of water and gave it to me free of charge! This made my whole week! Thank you Jess!! More...
Reviewed on Google Maps
Daniel Pluciński
Awesome
Reviewed on Google Maps
Keith .
Best gym in Manchester by far with PTs that know what they talk about
Reviewed on Google Maps
Greg Mackenzie
Being an old virgin gym, this is great value for the equipment available
Reviewed on Google Maps
BE YOU PERSONAL TRAINING STUDIO
Great to see places like this helping people stay in shape
Reviewed on Google Maps
Holly Robinson
Just had an induction with one of the personal trainers and it was a really good experience. I explained that the last gym I was at gave me an induction and it was that bad I was close to tears and ever returned. I got squeezed in for an induction in 20 mins even though I had booked an hour slot, rushed round and made to go on machines where there men huffing and puffing at me to be quick and the trainer said i had embarrassed myself. Lifestyle were great, i was show all the equipment and how to use it all, i got all my body fat,metabolic age etc measured and a food plan. I felt really looked after and was treated with respect. More...
Reviewed on Google Maps
Jayne Eyre
Great gym with a fantastic environment. Love the variety of classes and functional area.Anyone wanting to get fit, I would highly recommend.
Reviewed on Google Maps
Jo Webster
This place is stright up awesome. Top educated professional trainers work with you one on one or in small groups to help you succeed and reach your goals. Lifestyle Fitness is the true definition of quality over quantity! My physical endurance completely changed when I began to lift weights. I am stronger, healthier and happier then I have ever been in my life. Thanks Lifestyle Fitness More...
Reviewed on Google Maps
Big Kidz
loved it
Reviewed on Google Maps
Tahir Khan
Atmosphere is awesome plus my PT is great
Reviewed on Google Maps
Tracy Debut
Best gym in Manchester
Reviewed on Google Maps
Robert Weatherhead
For the money you can't go better. Great balance of free weights, machines and cardio equipment. Good functional training area and plenty of help on hand. The only thing missing is a pool.
Reviewed on Google Maps
Daniel Bland
If you are looking to build size and muscle not a gym just full of running machines unlike pure gym something for everyone decent this is the place for you
Reviewed on Google Maps
Luke Glassford
I've never actually been to Lifestyle Fitness, but from the limited experience I have had with their staff I cannot praise them enough. I had some trouble in the car park of the Great Northern over the Easter weekend, and a guy called 'Deano' who works at Lifestyle Fitness took it upon himself to help me out massively. More...
Reviewed on Google Maps
kineta kelsall
I have been going to Lifestyle Fitness since it opened back in 2012. I moved to this gym from LA Fitness with my personal trainer. I really like how spacious the area plan is and how it offers many different types of equipment including monkey bars and ropes (which I haven't seen in other gyms). There is a separate women's area too which is great for those who like to exercise away from men. I know they offer various classes which my flatmates have been to and rate. I also really like how they offer healthy catering (omelettes/chicken) after your work out. High priced but good for those protein keen. I have been with my personal trainer Rob since 2012 who I recommend highly. He offers a high end training plan and has abled me to build up core strength to squat 95kg. If you're looking for a spacious gym at a fair price this is for you. More...
Reviewed on Google Maps
Anna Krzebietka
For £19.99 a month Lifestyle is such good value for money! There are loads of classes at all times of the day and the trainers really push you to get the most out of them. Some classes are understandably busier than others but I've never not been able to get in one - there's no need to book ahead either which is ideal! The range of equipment is really good and they even have saunas in the changing rooms! More...
Reviewed on Google Maps
Michał Dybowski
The best PT in the World - Andrzej Wodyn Roszkowski. Just to join the GYM and work with him... it's so much worth it! And thanks to Andrzej, they have the best powerlifting equipment in the entire Greater Manchester!
Reviewed on Google Maps
Dan Root
Took over the old Virgin Active that was here, it can be a little bit difficult to find (park on the 3rd floor if you're coming by car) but once you're here you'll be glad you made the effort, it's not a gym that's full of posers it's for those that are dedicated. Plenty of free weights available as well as the usual cardio equipment, there's also a private ladies only section and spinning room. Personal Trainers are excellent here, always happy to help. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
1-2-1 Personal Training - my Personal Training quality is second to none, focusing very specifically to the client. Your training will be adapted due to the results of your mobility, posture and lifestyle assessments, taking into account any injuries, and of course devising phases to get you as efficiently as possible to your goal with the most recent, scientifically proven training techniques and methods.
Training Programmes - these are included with your Personal Training sessions, and can also be purchased separately.
They contain the prescribed exercises, target rep range, set number, rep tempo, rest periods and also technique pointers.
Mainly used for any sessions you do on your own outside of any PT sessions.
Nutrition Programmes - these are also included with your Personal Training sessions, and can also be purchased separately.
Your macros are calculated to ensure you are either in a calorie deficit or surplus, depending on your current goal. I calculate these values based on your ge, gender, weight, height and body type and design custom meals for you to prepare for your days.
Supplementation Programmes - this includes your prescribed supplements, what their purposes are, serving sizes and also when to take them, so you are never left unsure.
External support - I am always available for advice during working hours, and will keep you updated with any extra information that will benefit your fitness journey.
What’s the secret to getting the body of your dreams?
There is no secret, just accurate application of knowledge and hard work.
What do you love most about your job?
I love helping a diverse range of people lead a better lifestyle, so that they feel better about themselves. It's a passion, not a job.
What inspired you to start your own business?
I started bodybuilding from the age of 15, and found that I had a natural passion for it, therefore I went to University and studied Exercise, Physical Activity and Health, became a qualified PT in the process and thought of a way to make a living of my passion and qualifications combined.
Why should our clients choose you?
I am specialised in Muscle Growth, Strength, and Body Composition, so if you are wanting to look the best you can, then I can assure you that I will make that happen.
