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RX Fit

Austin, Texas, Travis County

(2)
‘19 Certificate of Excellence, 2019
RX Fit logo
R

RX Fit

Austin, Texas, Travis County

(2)
‘19 Certificate of Excellence, 2019

About

It’s not complicated. You want a personal trainer who comes to you, creates workouts catered to your goals and doesn’t make you buy these massive packages all at once.

I studied biology, am accredited through the National Academy of Sports Medicine and have run a company, of personal trainers, for fours years.

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Reviews (2)

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Grecia C.

23 August 2018

Amazing work out! Loved seeing my heart rate and monitoring my progress! Staff was very friendly as well.

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Amy F.

10 May 2018

This "gym" is like no other. I haven't worked out in years and figured I would give it a try seeing as it is class-based and led/monitored by trainers.  I knew that if I joined a regular gym, I would fall into my old routine of getting there, being bored, and not pushing myself and then falling out of the routine altogether.  However, this place is in a completely different ballpark. The classes are 50 minutes long and broken up into intervals with an instructor guiding you on what to do and how to do it. I've been coming here for a month now and going 3-4 times a week and have never endured the same class twice -- it is different every single time! I love it because you are tricking your muscles and working out your entire body at the same time. Also, you monitor your heart rate in each class and try to get it into desired zones at different times. This keeps your mind busy and makes you want to work harder so you reach these goals -- which also makes the class fly by. I have never been so challenged and excited by a workout ever in my life.Another plus is that they have an full-body scan machine that gives you your own personal stats (i.e. body fat %, etc) and an app for your phone that will track all of your workout results so that you can see your progress over time; that is a motivator in itself. I think the best part is that you don't feel intimidated in these classes, you can workout at your own pace, and they offer modifications if you aren't able to do certain steps. To top it off, the price and referral program is unbeatable. This is exactly what I have been looking for all along. I highly recommend! More...

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Q&A

It’s not complicated. You want a personal trainer who comes to you, creates workouts catered to your goals and doesn’t make you buy these massive packages all at once.

I studied biology, am accredited through the National Academy of Sports Medicine and have run a company, of personal trainers, for fours years. I am en ex power-lifter, tennis player and heavily overweight guy. I understand getting to your goals quickly better than most. I also had to make a big change after working in the office when I was in marketing. You will get your moneys worth every session.

I work with downtown Austin clientele, in hotels, condo’s and apartments. Because of this I have developed a familiarity with lifestyles of those in consulting, engineering and finance. Understanding these lifestyles helps me create a catered program for you.

Send me a message with your detailed goal and where you stay and I will contact you with how we can move forward.

(In Session) Metabolic conditioning using heart rate variability monitors, calibrated to your biology, and targeting weaknesses so that you see massive change, quicker. I bring equipment that I specifically chose to have a bigger impact on metabolic optimization, or weight loss.

(Outside Session) I assign homework that is tracked through our system to hold you accountable to make a lifestyle change throughout fitness. You can also take advantage of our partnered health coach who will sit-down with you to overcome difficulties in certain areas of your diet and your association with it. This is complimentary with RX Fit.

Having the support of a team that has your best interest in mind. It takes a village as they say.

The very idea that someone could absorb all of my knowledge and inspiration to make a big impact on their own life is the very reason why we are all here.

I wasn't in the industry very long before I realized there was a serious issue with the current state of the industry. Most trainers I met were capitalizing on their fitness physique, that they have had their entire life, and limited information on weight loss, for they have never had to be extremely serious about the subject.

I believe because I had the weight loss journey myself, I came from a corporate team coaching background, that I could be the one to manage an informed and relatable team who actually was invested in the goals of the people we were fortunate to touch.

A complimentary consult will show anyone how we are leagues ahead of the current state of the industry. In the continuing education I practice, the technology used, the partnerships I have that you can take advantage of and most importantly, I come to use saving you time and energy.

Also, for fun I have client happy hours, brunches and the occasional show. It's a great way to become closer, or if you prefer, a nice way to see how trainers still maintain a social life and stay fit.

Services

A 60 Minute Mobile personal session. Customized workouts for in and out of sessions. Integration into our software, in order to track biometrics for even more customization. Access to a health coach. Meal Plans

A 60 Minute Mobile personal session for two with all of the benefits of personal training, like the customized workouts for in and out of sessions. Integration into our software, in order to track biometrics for even more customization. Access to a health coach. Meal Plans Though with this service, there will be less focus on on each particular individual and more of a group focus.