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Rupert Hambly Health and Performance

Rupert Hambly Health and Performance locationNorth West London, London

Rupert Hambly Health and Performance contact details

Company Details

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(Based on 0 Reviews)

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0208 1230 820
Rupert Hambly Health and Performance Company Description

Company Description

Holistic personal training and lifestyle coaching specialists

We are committed to providing you with the best results for personal training in North West London.

How do we do this? We design advanced programs that can cover key areas of health: Corrective exercise, strength training, pain management, body composition, increasing vitality/energy, nutrition and mental mastery.

Your goals become our goals and using cutting edge multidisciplinary methods to help you, we can guarantee them!

Rupert Hambly Health and Performance Reviews

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Rupert Hambly Health and Performance


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Review of Rupert Hambly Health and Performance by Leila Amin
1 month ago

I’ve been training with Rupert Hambly Health and Performance, Personal Training team since 2010 and I can honestly say that these guys are a world apart from all the other trainers I’ve met and trained with. Their coaching is a continuous process where not only they assign an individual tailor made program for each client and choose different tactics to push him during every session while continuously motivating and inspiring him, but they also manage to get to know each client to fully understand what issues or obstacles might be hindering this particular client’s results and then solve those using various techniques and methods.

Over the last 6 years the team and I set and achieved various goals: getting me into a fitness model type shape, training me for strength and endurance, transforming my body to perfectly fit my wedding dress, supporting me while I was pregnant and completely retraining me after I had my baby via a C-section.

Their holistic approach is what makes them absolutely unique and so effective! Cannot recommend them highly enough. They will change your life!

Leila Amin
Review of Rupert Hambly Health and Performance by Stanley Cheung
2 months ago

I have been working on keeping fit for the past 8 years, without actually really understanding what I was doing and most importantly how I should be exercising to receive the best benefit for my efforts, so basically all I was doing was sweating a lot but not really achieving anything, or even potentially doing an injury to myself.

Since I started Personal Training with Rupert Hambly I have more endurance, confidence and much more get up and go. I not only enjoy the workouts and feel fantastic after each session, but I have a much better understanding of how to get the most out of a workout session and more importantly doing the exercises without injuring myself.

I could not have achieved this without Rupert, as his knowledge of the human body, how each muscle works and how to get the most out of each workout just amazes me. I feel very confident with any workout sessions that Rupert plans for me as he knows my age and how much I can achieve and he pushes me to my limit every session and I am proud to say that I get though it each time.

Rupert will help you achieve your goal but is also aware that everyone is different and will strive to help you reach your goal with enjoyment. He knows his stuff and I would recommend to anyone wanting to achieve results.

Rupert is a great trainer he practices what he preaches and is always there to give advice and helpful hints, not only with exercises but with leading a healthy lifestyle.

Stanley Cheung
Review of Rupert Hambly Health and Performance by Grant Lewis
1 month ago

Simply superb. Rupert has exceeded my expectations of a trainer. He has a real passion for health & fitness and I have learned so much about nutrition and exercise. It's been a positive lifestyle change for me. Highly recommend.

Grant Lewis
Review of Rupert Hambly Health and Performance by n Beauty
1 month ago

Rupert is by far one of the most knowledgeable trainers I have trained with.

He is so up to date with current training techniques diets and nutrition and by far way more advanced then most!

He is extremely passionate about what he does and takes the time and consideration to write out a personalised plan that works for you and works with your life and most of all is fun to do!

Out of all the trainers in the gym he is defo the best one :)

n Beauty
Review of Rupert Hambly Health and Performance by Natasha Shirman
3 months ago

When I decided to get a personal trainer just under a year ago I was miserable with my appearance; suffered from back problems and struggled with my work life balance. I can honestly say that I am a totally different person now - I feel better, I look better and I am so much happier in all areas of my life.

Rupert and Nick have been absolutely amazing - they are patient and supportive; they are incredibly knowledgeable and have helped me to learn to believe in myself in ways that I genuinely didn't think were possible. My back problems have improved to such an extent that my chiropractor has commented on the improvements and for the first time in my adult life they have given me a diet plan which works and is easy to maintain.

After having spent most of my life battling my weight I now have the knowledge, motivation and support to achieve body goals that I never dreamt were possible. It's a cliché but Rupert and Nick have really changed my life :)

If anyone is in doubt about getting a personal trainer - don't be if you use Rupert Hambly!

Natasha Shirman
Review of Rupert Hambly Health and Performance by Claire Kasfiner
1 month ago

Both Rupert and Nick are enthusiastic in everything they do, keeping themselves fully informed via courses and workshops for the benefit of their clients. They are also fully committed to their clients nutrition and lifestyle habits so they can give you a personal lifestyle programme which will keep you motivated and on the correct path.

Claire Kasfiner
Review of Rupert Hambly Health and Performance by Leila Amin
1 month ago

I’ve been training with Rupert Hambly Health and Performance, Personal Training team since 2010 and I can honestly say that these guys are a world apart from all the other trainers I’ve met and trained with. Their coaching is a continuous process where not only they assign an individual tailor made program for each client and choose different tactics to push him during every session while continuously motivating and inspiring him, but they also manage to get to know each client to fully understand what issues or obstacles might be hindering this particular client’s results and then solve those using various techniques and methods.

Over the last 6 years the team and I set and achieved various goals: getting me into a fitness model type shape, training me for strength and endurance, transforming my body to perfectly fit my wedding dress, supporting me while I was pregnant and completely retraining me after I had my baby via a C-section.

Their holistic approach is what makes them absolutely unique and so effective! Cannot recommend them highly enough. They will change your life!

Leila Amin
Review of Rupert Hambly Health and Performance by n Beauty
1 month ago

Rupert is by far one of the most knowledgeable trainers I have trained with.

He is so up to date with current training techniques diets and nutrition and by far way more advanced then most!

He is extremely passionate about what he does and takes the time and consideration to write out a personalised plan that works for you and works with your life and most of all is fun to do!

Out of all the trainers in the gym he is defo the best one :)

n Beauty
Review of Rupert Hambly Health and Performance by Claire Kasfiner
1 month ago

Both Rupert and Nick are enthusiastic in everything they do, keeping themselves fully informed via courses and workshops for the benefit of their clients. They are also fully committed to their clients nutrition and lifestyle habits so they can give you a personal lifestyle programme which will keep you motivated and on the correct path.

Claire Kasfiner
Review of Rupert Hambly Health and Performance by Stanley Cheung
2 months ago

I have been working on keeping fit for the past 8 years, without actually really understanding what I was doing and most importantly how I should be exercising to receive the best benefit for my efforts, so basically all I was doing was sweating a lot but not really achieving anything, or even potentially doing an injury to myself.

Since I started Personal Training with Rupert Hambly I have more endurance, confidence and much more get up and go. I not only enjoy the workouts and feel fantastic after each session, but I have a much better understanding of how to get the most out of a workout session and more importantly doing the exercises without injuring myself.

I could not have achieved this without Rupert, as his knowledge of the human body, how each muscle works and how to get the most out of each workout just amazes me. I feel very confident with any workout sessions that Rupert plans for me as he knows my age and how much I can achieve and he pushes me to my limit every session and I am proud to say that I get though it each time.

Rupert will help you achieve your goal but is also aware that everyone is different and will strive to help you reach your goal with enjoyment. He knows his stuff and I would recommend to anyone wanting to achieve results.

Rupert is a great trainer he practices what he preaches and is always there to give advice and helpful hints, not only with exercises but with leading a healthy lifestyle.

Stanley Cheung
Review of Rupert Hambly Health and Performance by Natasha Shirman
3 months ago

When I decided to get a personal trainer just under a year ago I was miserable with my appearance; suffered from back problems and struggled with my work life balance. I can honestly say that I am a totally different person now - I feel better, I look better and I am so much happier in all areas of my life.

Rupert and Nick have been absolutely amazing - they are patient and supportive; they are incredibly knowledgeable and have helped me to learn to believe in myself in ways that I genuinely didn't think were possible. My back problems have improved to such an extent that my chiropractor has commented on the improvements and for the first time in my adult life they have given me a diet plan which works and is easy to maintain.

After having spent most of my life battling my weight I now have the knowledge, motivation and support to achieve body goals that I never dreamt were possible. It's a cliché but Rupert and Nick have really changed my life :)

If anyone is in doubt about getting a personal trainer - don't be if you use Rupert Hambly!

Natasha Shirman
Review of Rupert Hambly Health and Performance by Konstantinos Agrafiotis
3 months ago

I have been training with Rupert for about 2,5 years now and couldn't be happier. With his help I have managed to completely change my lifestyle - fitness and healthy diet are now a really important part of my life, and that has made me look but most importantly feel much much better than before!

Highly recommended!

Konstantinos Agrafiotis
Review of Rupert Hambly Health and Performance by Anita Karunasaagarar
8 months ago

I wanted to improve my posture, and increase my strength. After spending over a year in classes and seeing minimal results, I signed up with Rupert Hambly Health and Performance and I'm so glad that I did. In the space of four weeks I saw a huge change in my posture (from a shrinking 5"4, back to my usual 5"6), and in the duration of the 6 months I originally signed up for, I went from uncoordinated spaghetti arms to lean and infinitely stronger than I thought possible in 6 months.

I also realised how little I knew about health in terms of fitness and wellbeing, so after my 6 months was done, I decided that I still had a lot to learn and renewed for another 6.

If you're on the fence about getting a trainer, get off it! I can't stress how highly I recommend this team!

Anita Karunasaagarar
Review of Rupert Hambly Health and Performance by Claudia Guida
9 months ago

I have been training with Rupert for more then 2 years now! He is brilliant, very knowledgeble and attentive not only on gym routine but also with food and lifestyle tips! All the members of his team are very knowledgeble too, it is rare to find in one place all the support needed to achieve great results both phisically and mentally. Since starting my program with the Rupert Hambly team I not only look fitter but feel overall much better and more in control with my life! I couldn't raccomend them highly enough!

Claudia Guida
Review of Rupert Hambly Health and Performance by Alex Fowke
3 months ago

Rupert and Nick have really worked wonders and I've gained so much from my trips to the gym over the past year! Thanks guys!

Alex Fowke
Review of Rupert Hambly Health and Performance by Domingo Jefferson
9 months ago

The level of coaching and knowledge this team has is far superior to any personal trainer or gym that I've seen. I feel better and move better within a week!

Domingo Jefferson
Review of Rupert Hambly Health and Performance by Selena tulee
9 months ago

Amazing. These guys are the real deal. I feel like I've been given an a complete overhaul, and have no joint pain because of it! And wow, finally a nutrition plan that actually works!

Selena tulee
Review of Rupert Hambly Health and Performance by Tristan Gardner
1 year ago

Fantastically knowledgable trainers. Great to feel like getting the most from the time invested in the gym.

Tristan Gardner
Review of Rupert Hambly Health and Performance by Noam Margolin
8 months ago

Rupert and Nick have helped me to overcome my severe back pain and have put a lot of thought and effort into my program. I'm very grateful to you both 👍👍👍

Noam Margolin
Rupert Hambly Health and Performance on Google Maps

Company Location

Adelaide Rd, London NW3 3NF, UK

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