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Runonheart Personal Training Fitness and Nutrition logo

Runonheart Personal Training Fitness and Nutrition

Racine, WI, racine

Runonheart Personal Training Fitness and Nutrition logo

Runonheart Personal Training Fitness and Nutrition

Racine, WI, racine

About

Fitness Assessment
A baseline fitness assessment is an important part of any responsible personal training program. First and foremost it's purpose is to objectively measure your current level of physical fitness. Secondarily it is useful in identifying potential health issues, problems or concerns that may require correcting or a visit to your physician to be cleared for exercise and work with a personal trainer.

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One on one training as well as couples and groups.