I am the author of the Carb Cycling Diet - alternating dietary regimes (microcycling and macrocycling). Many nutrition and fitness programs are built based on these regimes. I have written several books on this topic: The Carb Cycling Diet, The Cyclical Fasting, The Cyclical Keto Diet and others.
More info -www.CyclicalDiet.com
I can help you get rid of fat while maintaining muscle, set up a life extension program.
I help get rid of sugar addiction,
eliminate insulin resistance and metabolic syndrome,
I will help you;
to start vegetarianism without the risk of failure;
to start cyclical fasting without a strong feeling of hunger;
to set up a correct exercise program based on SEF concept.
I consult via Skype. The fee is 95 US dollars for 60 minutes session.
As a bonus, I continue to monitor my patients for 2 months.
I consult many professional fitness models, for example Rob Riches
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