Roll For Fitness

I had a session with Emily and she was fantastic. She’s very knowledgeable and knew exactly what I needed. If you have any pain, give her a try!

Reviewed on Facebook

I've had two sessions with Emily so far and they've been so informative and helpful! I'm a yoga teacher and always looking for ways to get un-stuck and work out tension. I've suffered from tight shoulders and traps for years and this technique gave me relief in just one session and I'm confident that I'm going to see long term changes with consistent body rolling! More...

Reviewed on Facebook

Emily offers a very unique and effective service that creates the changes in your body that we all need. She is extremely professional and passionate about what she does.

Reviewed on Facebook

Emily is truly the Stretch Goddess! I experienced a great rolling session with her. She is super knowledgable and really helped me with making space and room in my body. What a relief! You definitely need to check her out! More...

Reviewed on Facebook

Emily has expertise to support greater flexibility and oxygen flow to painful areas of the body. Her ability to work with people is refreshing and truly has your wellness as the focus with her custom treatment plans.

Reviewed on Facebook

Thank you Emily for introducing me to the Yamuna balls. I really enjoyed my private session with you and I feel that it helped to release muscle tension and joint pain. You are passionate about your craft, and your desire to help others is evident in your teaching style.� More...

Reviewed on Facebook

Emily has a great knowledge about her craft and is very flexible to your schedule and budget. Few times she came to my work and home and gave me a wonderful personalized rolling and stretch session after which I felt amazing. Thank you Emily!!!

Reviewed on Facebook

I had Emily out to a golf tournament to stretch the golfers and she was a big hit! As a professional golfer, I know the importance of mobility and flexibility and Emily is the real deal. She knows her stuff and had everyone feeling great and learning new mobility exercises! Emily was very intuitive with each person and immediately targeted problem areas! More...

Reviewed on Facebook

Great one-on-one with Emily learning the rolling techniques to keep the body healthy! She really is passionate about the healing value of her products and techniques!

Reviewed on Facebook

Love body rolling! Really helps me do targeted stretching to relieve post workout pain, menstrual cramps, or just general tension. I highly recommend Emily and her classes, especially if that foam roller just isn't doing it for you anymore. More...

Reviewed on Facebook

I was fortunate to have a private Yamuna Roll session with Emily and was amazed at how quickly my back stiffness subsided. Emily was awesome at educating and coaching me on proper form and technique to get the best results. I highly recommend seeing Emily on a regular basis to alleviate stiffness and pain at it's source. More...

Reviewed on Facebook

I really enjoyed my session with Emily. The roll on the Yamuna balls is definitely different and more specific that foam rolling or your typical pressure point balls. I suffer from Pirifomis syndrome and sciatica and experienced great relief from my session. I would highly recommend Emily and Yamuna body rolling to reset the muscles and open up the body for pain relief, flexibility, and lymphatic release. More...

Reviewed on Facebook

Great method to relieve sore muscles! Emily is so nice & easy to work with.

Reviewed on Facebook

I loved my session with Emily! I learned many new ways to roll my upper body especially my debts, traps and chest that you just can't do with traditional foam rolling!

Reviewed on Facebook

I recently had a private session with Emily. I was very impressed. I had no idea what to expect. I was wondering if I was just going to be rolling around on a ball for an hour. Not at all. I was amazed at how specific and detailed the session was. Really focusing on areas of my body that needed to be opened up. I am a massage therapist that specializes in Structural Energetic Therapy. I am fascinated to see how these two therapies can compliment each other :-) thank you Emily. More...

Reviewed on Facebook