Throughout our lives we try to be acceptable and liked, to be a good friend, a good parent. We shift and change and often we forget who we were to start with, we lose our identity. I facilitate a journey of self-discovery, using simple tools and strategies to help you to rediscover your true self, overcome your limitations and stumbling blocks, to set healthy boundaries and to live a life you love.
I work with:
• Relationship issues (parent, child, friend, partner)
• Improving self-worth and happiness
• Health and fitness
• Making changes to improve your life
I am also a PSYCH-K® facilitator. I use specific tools and protocols to help with reprogramming of the sub-conscious beliefs which are sabotaging your life.
• I have learnt so much about myself, my nature and what I am capable of. My businesses have definitely improved. My goal setting and problem analysis skills have increased tremendously. Rochelle has an awesome grasp on the work and makes doing the program informative and fun! – Rene
• Rochelle’s Conscious Movement Coaching was exactly what I needed to push forward in a place where I felt stuck for years. I tried on my own to get past my block with highly motivational quotes, well laid plans with key time frames that I checked off and even had friends who held me accountable. All of my plans for getting unstuck failed, I was still stuck. I enlisted Rochelle as my Coach and she helped me create a well laid step by step plan as road map. My goal that took years to accomplish was done with Rochelle in only 3 months. Rochelle’s process was clear, upbeat and motivational, enlightening and insightful, deeply encouraging and oh so very personal. Her flexibility, openness and refreshing humour made the coaching experience priceless. In addition to helping me reach my goal, Rochelle helped me better understand my intrinsic value and deeply held beliefs, all of which allowed me to have a variety of experiences on my journey which all contributed to a more positive outlook in my life and well-being. I have highly recommended Rochelle to my family and friends, it’s worth it! - Blessings, Jen (Boston, USA)
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