Rob Hedges Personal Training
Cirencester, Gloucestershire
(3)
Cirencester, Gloucestershire
(3)
Over 20 years experience in the fitness industry. Having been overweight and unfit myself, I understand the struggles that come with diet and exercise. Therefore, I have gained professional qualifications to offer: personal training, both private and semi-private;
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3 customer reviews
Sven Feaver
Great workouts, targets what you want to do with a different workout each time, even if some of them hurt no pain no gain. Would recommend Rob without any worries what so ever. More...
Reviewed on Google Maps
Richard Payne
Went to robs classes for about 5months noticed a change in tone and strength due to robs forcus on muscle groups. Very enjoyable and a great pt.
Family Marsland
Well planned out training sessions. Rob got us back into keeping fit. Moby's Flowers still makes my legs shake with fear.
Reviewed on Google Maps
Lee Greenshields
Joined Rob's class in June 2018, was nervous to start with but Rob was great, lets you take things in your own time and won't push you further than you can go. Highly recommended for all
Reviewed on Google Maps
Simone
Rob helped me (PT) in the last 6 weeks lead up to getting married, what an amazing job he did, not only was I a lot smaller but my confident grew. I have also attended his group classes and very much enjoyed them. He pushes you even if you think you can’t go on Rob knows when to push at the right time to get the best out of you. More...
Lee Greenshields
Having attended Rob's classes for the last 6 months, I can say first hand, what an excellent trainer he is. When I first signed up, I was nervous, but I was eased in gently and over time, my fitness levels have improved dramatically. Great trainer and a great guy.
How do you help your clients achieve their fitness goals?
Friendly support to help keep you on track when things get tough both inside and out of the gym
What’s the secret to getting the body of your dreams?
Consistency is key, however we all stray from the path now and again. Not beating yourself up and getting straight back to it is a must
What do you love most about your job?
Helping people achieve things they didn't think they'd be capable of, whether that's lifting a certain amount of weight or getting their waist size down to their target. Nothing beats it
What inspired you to start your own business?
Helping others is a huge motivation for me, by working for myself I can help people at a time that suits them and myself. Something thats not always feasible in a "normal" gym environment
Why should our clients choose you?
I care deeply about getting my clients to their goals in a time frame that best suits them (quickly is great but its not always practical or sustainable)
