An awesome workout. It’s fun yet a total killer, you definitely feel the burn
Works u so hard in a short time. Love how it works so many muscle groups and I get such a high calorie burn.
Had a great speed flex induction today, looking forward my first class tomorrow.... I feel like I had a thorough workout in a very short time. Thoroughly enjoyed it!
Such a friendly Gym, always immaculate and the staff and class instructors are all so nice and helpful. The gym facilities are great and I always feel comfortable whilst there. I do wish there was a pool though to cool off in after classes but cant have everything More...
Thank you for a great induction to speedflex and a great first class. If you haven't tried speedflex go have a try. It's great workout, place and people.
Had induction on Thursday, and first class.. Back today, Love it.. Great staff, great gym and speed flex is awesome.. Come along and try it... never thought I'd be joining the gym at my age!!! More...
Newlife Fitness Club was the first gym I ever joined, and set my standards for all gyms very high. Being a student in Edinburgh, I miss the value for money that Newlife Fitness Club offers. You wont find another gym like it as it's very affordable however still it offers everything an expensive city gym offers and more. The gym is always pristine and the range of gym equipment and classes is second to none. It is such a friendly and professional atmosphere to train in! More...
Great all rounder gym but also caters for serious bodybuilders. Squat racks, bench press, bicep curls, dumb bells up to 50kg, cable machines, chest, shoulder, leg press machines, pull up bars they have it all here along with all the cardio machines you will ever need!
Good atmosphere in gym, everyone always friendly and open to offering and taking advice. The staff and owners clearly love what they do and it comes across in the gym, as it's always clean and well maintained.
My girlfriend loves the variety of classes that come free with our membership. I only hope they grow and expand, would like to see sauna and steam rooms next!
So lucky to have this place on my doorstep! More...
Love the variety of classes on offer. Newlife staff always make you feel welcome. My daughter loves going to crèche! Place is always immaculate. Great pt sessions
Brilliant gym and amazing classes! Good value for money and staff are all so friendly!
Love the place... every session makes you work so you are getting the best out of yourself. You can't hide so have to work hard. Really enjoy it as well.
Absolutely love this place. Every session is different. ��
I have never done any sort of organised exercise, unless you count splashing around at aqua aerobics in the pool exercise. My Son suggested Speedflex would be somewhere to start. I hate going anywhere by myself but I called them up and booked in. Everyone was so friendly and helpful, I didn't feel like the newbie. The trainers are fabulous they make sure you are doing everything correctly and give plenty of encouragement and help, especially when you forget what your supposed to do next. Don't worry about your size, weight or level of fitness, give it a go.
I would have never thought I would look forward to working out.��� More...
Amazing staff and the quality of training provided is the best in the North!
I’ve just completed a 6 week trial today which I had signed up via the Speedflex Facebook page following a free 2 week trial. I really do feel amazing it gets you fit and toned quickly and whilst it’s challenging but fun you are led by very professional trainers in a safe environment. I would highly recommend it to anyone looking for fat burning exercises, toning up, body sculpture and seriously increasing your fitness levels and flexibility it is a complete body workout. Undoubtedly the best exercise plan on offer ever! Thanks Amie Unwin More...
Absolutely brill really enjoyed....
Love it. No chance to slack off..... keeps me motivated
Loved it need to get back me and Susie
Hard work, but so worth it 674 calories in 45 minutes on first session!!
Good place if Noel Hanlon go's people he knows what he's talking about!
The best training system around! Love it
Absolutely fantastic work out much different to what I expected and achieved all over body work out, great atmosphere too with fantastic friendly staff
Simply fantastic, cutting edge equipment, top class instruction & like minded people all supporting each other. Love it!
Great 30 or 45 minute work outs on a range of exercises. Plus point...you don't ache the next day!
Absolutely love Speedflex! All the staff are fab, keep you motivated and always give you help when required.
Thankyou for your very kind donation the winner will be very lucky and enjoy
Another great work out, love my trips to Speedflex Newcastle, best club manger ��great staff will full of energy and enthusiasm which feeds into your workout.
Great way of gaining fitness and losing weight
Excellent facilities, great trainers and fabulous style workout gym sessions. No slacking, suitable for ANY age. Highly recommend for anyone to have a try! Been to many gyms, signed up to many (and then not used them!) but none beat this!! More...
Returned after a couple of years very enjoyable � . Nice hard workout
2 sessions back2back at Speedflex Newcastle Thanks for the welcome & workout
Great intense workouts that don't take forever.
Love the training here. Great way to exercise and be constantly pushed.
Great workout very addictive worth a try
Amanda Rosby Souter
Love this place love the staff and love the feeling I get after a good workout
This is great for everyone had induction day today and was blown away with the fi the trainer today very knowledgeable and the whole concept of it is amazing. Can't wait to see results.
Awesome, hard but I love it! Had 4 sessions now, feel achey but not too much to do it all again! Great trainers too, very knowledgable and motivational. It's perfect to get u back on track, my husband and I r training for tough mudder in August so this is ideal x More...
Definitely recommend it for anyone who, like me, needs more than a little bit of motivation when you're working out! Plus those machines are brilliant, feels like you could work out everyday... ask me in a few weeks if I say the same though!! Thanks Speedflex More...
Amazing experience over 1,000 cals burn average in a great session, with very motivated trainers, I have never had any aches, pains or burns after any session in 2 years.