Rise Challenge Events

My son started training with Tammy with his club baseball team. Now he trains there regularly on his own. His endurance speed and agility has increased greatly with the personalized custom workouts. Tammy can change your GAME!!! THX TAMMY! More...

Reviewed on Facebook

Tammy at Rise Sports Performance Training is a Rising Star in her own right. Athletes looking for a competitive advantage that are willing to do the work will find it with Tammy. Accelerated development with measurable results. Highly suggested for those wanting to compete! More...

Reviewed on Facebook

My teenage son had his ACL rebuilt a couple of years ago. This weekend he outran a weak hit ground ball to 1st Base ! He has rehabbed and worked with several different trainers in past years, he always looks forward to the Rise workouts and the results in physical ability and resultant confidence speak for themselves.

Reviewed on Facebook

Tammy gets me out of my comfort zone and pushes me every workout. I have bad knees and she perfectly designs my workout to adjust for them. I'm finally getting that feeling back from when I was a collegiate athlete and coach. I have a long way to go but I know with Tammy as my coach I will reach my goals. More...

Reviewed on Facebook

I am a women's rugby player and have been for years. I started working out at RISE Sport Performance Training a few weeks ago with my teammates for preseason training. We have been going twice a week for just over a month and I am already feeling stronger and more fit. Our team had a preseason game this last weekend. I was worried I was going to wear out with the longer halves, but I didn't get winded at all. My teammates and I talked about how these workouts were helping us to be conditioned for our season already and how great our strength was in the rucks and mauls. The workouts not only condition us, but incorporate strength training specific to the skills we use in rugby. I can't say enough great things about Tammy and her training! RISE is terrific and, whether you're an athlete or not, I highly recommend it to anyone who wants to get fit, improve their strength and get conditioned. More...

Reviewed on Facebook

Where do I start Tammy is the one of the best trainers we have been to my son is a basketball player and we joined many camps and clinics looking for what Tammy offers and never found it till one day we got her flyer and said this maybe what we are looking for and since them she has for ever our minds that her training works and has benefited my son so much he loves every minute of her time shes infidelity the best thanks for all you do Tammy! !! in just a couple of weeks we can notice the difference I can imagine what long term work will do!! More...

Reviewed on Facebook

Tammy is amazing! She is training me for a half marathon. I wouldn't be able to do it without her.

Reviewed on Facebook

Great place to get individually focused training that helps you bring your game to the next level. Tammy is amazing and I definitely recommend this place.

Reviewed on Google Maps

Rise is fantastic gym that provides anything from personal training to obstacle course race training with like minded individuals to help motivate you on your fitness journey. I have been at the gym since the summer of 2015 and the coach, Tammy, has helped me recover from ACL surgery and return in better shape than I was before. More...

Reviewed on Google Maps