Rians Fitness and Wellbeing
Wokingham, Berkshire
(6)
Wokingham, Berkshire
(6)
My name is Rian, I am a Personal Trainer at Studio 9 Fitness Wokingham and also offer mobile personal training within the surrounding areas.
I strive to help you become the best version of yourself. I will provide you with the exercise and nutrition knowledge you need to achieve your fitness goals and continue to lead a happy and healthy life.
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6 customer reviews
Richard Sharp
Easy to get along with, truly interested in how fitness can improve your daily life and after nearly 3 years training with Rian he is still able to keep it interesting. I would recommend Rian to anyone interested in improving fitness for any reason. More...
Charlotte Diboll
Rian makes sure that training sessions are really varied, convincing you to try new ways of training and ensuring that you’re always being challenged. He has the right balance between being encouraging but firm enough to make you follow through with the exercises. He also creates workouts on an app that you can use at home meaning you can make use of his knowledge & advice outside of your training times. More...
Reviewed on Facebook
Katie Smith
I have been using Rian for a few months now and I’m so happy with my results. He’s very friendly , professionals and makes you feel comfortable. He has changed not only how I’ll physically but mentally too. Couldn’t recommend enough. More...
Reviewed on Facebook
Clive Weston
I've been seeing Rian now for just over 2 years. He is incredibly knowledgeable, both in terms of physical exercise and well-being in general and as a result I always feel I'm in safe hands. He adapts his training style to suit each of his clients (my wife sees him as well), so I never feel pressured to do more than I'm comfortable with (although I generally ache the next day!) Rian is great. More...
Reviewed on Facebook
Julie Beighton
PT sessions with Rian are varied and fun. Each time he introduces new exercises which push every part of your body whilst being a supportive coach. You are guaranteed to be aching the next day, but looking forward to your next session. Studio 9 is great too with lots of different equipment and plenty of other people in the same boat as you. More...
Reviewed on Facebook
Rachel Heap
Rian is dedicated and knowledgeable to help you with your fitness goals. He helps you to push yourself and keeps on top of your progress - the nutrition plans he creates for you are easy to understand and follow. Rian is friendly and very easy to get on with. It is an added bonus that he can also come to your house or you can go to the studio in Wokingham. Highly recommend Rian. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
As your Personal Trainer I will provide:
- Enjoyable and rewarding face to face personal training sessions.
- Effective workout routines, tailored specifically to your goals.
- Easy to follow and sustainable nutrition guidelines. No restrictive or fad diets.
- Knowledge and advice you can take with you and use for years to come.
- All the necessary support, motivation and encouragement you need to stay on track and achieve your goals.
What’s the secret to getting the body of your dreams?
I believe it is important to create healthy eating and exercise habits that become part of living a healthy lifestyle. You should be able to eat all the foods you enjoy and follow a sustainable workout program.
What do you love most about your job?
I really enjoy being able to have such a positive effect on someone's life. Having the ability to improve someone's quality of life and health.
Seeing someone's happiness and confidence improve. The satisfaction of helping someone achieve their goals is brilliant and very rewarding.
I also thoroughly enjoy meeting and getting to know all the people I work with.
What inspired you to start your own business?
I had gained the confidence, experience and knowledge I needed to take the next step, progress my career and go self-employed.
Why should our clients choose you?
I am incredibly passionate and dedicated to helping my clients achieve their goals. I strive to provide my clients with all the knowledge, guidance and tools they need to live a healthy life and achieve their fitness goals.
I promote the same advice and guidance I used to help me with on my own fitness journey, having lost over 3 stone before deciding to become a Personal Trainer.
