'We offer personal training, private pilates lessons and small group strength training classes. If you are injured or want to improve your overall strength we help you improve your movement patterns so that you move safely and accurately. Set up a free consult with a trainer to help you lay out your own personal goals and set you on the right path to achieve these goals. We do also direct bill for ICBC claims. Any questions regarding Kinesiology sessions, message us directly.'
Rachel cares about her clients, is always on time, and is the most organized person I've ever met.