Results by Design Personal Training

The team at Body Logic Health are fantastic! I booked my first appointment in January 2019 and have been going or physio nearly every week/ fortnight since then. On my first session I was walking with huge difficulty following ongoing issues with my knee. I’d had a reconstructive surgery in 2015 (tibial tubercle osteotomy, hamstring harvest for an MPFL reconstruction and a simple arthroscopy in 2017 to attempt to improve some ongoing issues). I hadn’t walked properly, ran or had any confidence in it since my frequent left knee dislocations which started in 2008.Every week the lovely team have accommodated my appointments and always make me feel so welcome. All of the staff are friendly and are happy to see you. The environment is clean and spacious with plenty of equipment in the gym. The value for money is excellent!I have been working with Terho who has completely transformed my confidence and has expertly trained both my knee and my mindset to overcome both of the mental and physical blocks I was experiencing. He has been 100% dedicated to ensuring I achieve my goals. In January I was tearful and frustrated at not being able to walk without my knee locking and I had a heavy limp which I was very self conscious about. I couldn’t walk up and down stairs properly and my confidence was at rock bottom. Fast forward 9 months and today I ran on the treadmill for the first time in years! My confidence is through the roof and my knee feels secure, strong and I no longer have to overthink the little things like nipping up and down the stairs or worrying about my knee locking and causing me pain with catching ligaments. Terho gave me lots of different exercises to complete in my own time and every session he checks my technique and progress. He has been so supportive and encouraging! Even when I’ve had an off day over the months, he’s never allowed me to leave without me making progress. Needless to say, I highly recommend the team here. They have absolutely changed my life in such a short space of time. I couldn’t be more grateful!Thank you to everybody at Body Logic Health Battersea! More...

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My daughter has worked with Sam through the summer to improve her running technique and strength. The aim is to help increase her performance and reduce the risk of injury when playing rugby at Wimbledon RFC and with Surrey. Sam has been brilliant at fully engaging a 14 year old and the progress has been incredible - she is a much better athlete than just 10 weeks ago. We will go back for additional support through the season. And I'd highly recommend Bodylogic Health to others More...

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These guys were superb in helping improve my running posture which eliminated niggles and injuries and is finally improving my speed. Highly recommend.

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I had a recurring shoulder injury that through Alex Lee’s professional care and expertise has fully recovered over the last four months. I found the positive approach to keep you exercising whilst focusing on recovery, supported by the clear easy to follow online exercise program was a great combination.I have been left with a set of simple exercises to keep my shoulder strong and I am happy that I know how to prevent the injury occurring again. Thank you! More...

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Very impressed with my experience using Body Logic Health Physio services. I called up with a knee injury and was seen the same day by Alex P, who then worked with me over 2 months until I was fully recovered. A good combination of massage/trigger point as well as strengthening exercises, and very reassuring and happy to answer questions. Would fully recommend. More...

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Fantastic Physio, very professional. I've injured my back and my doctor prescribed very strong medication, however walking into Body Logic on Battersea Park road was a best decision I made that day. I met Alex Lee who helped me back on my feet and avoid using medication for longer periods.It has been a great experience and I am very grateful to Alex, his professionalism and knowledge has removed the pain from my lower back. great support with emailing exercises to do at home. Fantastic support and very pleasant experience all around. More...

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Had a few sessions with Terho who supported my recovery from an injury. Really helpful, rebuilt mobility and then showed best ways to re-strengthen the muscle, explaining issues and ways to overcome them very clearly. I'd definitely go back for any future injuries (although hope I don't need to!). More...

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I've been having physiotherapy to help with my balance and strength following a brain injury. I've been working with Sam and have been very pleased with him and the facilities that Body Logic have (well equipped gym). The exercises we've been doing have helped me make significant progress. Sam is clear on his instructions and feedback. He's also very good at monitoring progress and increasing the difficulty of what we've been doing to match. Sam has incorporated a variety of different activities which helps keeps things interesting and enjoyable. All the staff at Body Logic seem to have a positive encouraging attitude and are efficient at dealing with booking,  health insurance, etc. In summary a positive experience all-round. More...

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Was referred here by a shoulder specialist to treat (what we thought was) a long running shoulder injury. As it turns out, it was a combination of a neck, nerve, trap, shoulder and postural issue which ending up blowing up around early March leading to the loss of use of my right side. Sam, the physio I saw originally two months previously, saw me once every few days for about a week and then twice a week for two weeks. Trust him, the professionals know what they are doing, and it is easy to be neurotic about long standing injuries. A month and half on from blow up, I am on the mend, with considerably less pain and a structure in place to fix not only my shoulder but my posture as well. A great choice of physio, just remember to follow their programmes that they give you and not come into it with too many pre-conceived ideas: the answer may be very different (and in my case considerably more simple) than you think. More...

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Top performance athlete prep with this team. Outstanding mental toughness training is a bonus, while big hearts are driving them forward. Would highly recommend to friends and family. More...

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I have been attending Pilates at Body Logic Health for nearly a year. When I started, I was so unfit and in such bad shape too! From day one, Richu, my usual coach, has made me feel special, giving me not only my shape back but also my confidence. The lessons are tailored to the clients, they are well structured, dynamic and different each week. From the receptionists to all the staff, everyone is so friendly.I love my Saturday session !! More...

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I have regular sports massage here. Great experience all round, friendly, well organised, quality treatment, good value.

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I have been attending Pilates for a year and a half and I can really feel its effects on my muscles and posture. The sessions are very dinamyc in a nice enviroment with very profesional teachers. Highly recommended.

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Great physio for hypermobility. I first visited with knee problems caused by hypermobile joints a couple of years ago, and saw Amy for regular physio. Once I was out of the wheelchair and walking more easily, I then graduated to Pilates classes, with Lucy, Teresa, Gina and Richu at different times. It's great having a class with a trained physio leading it who's familiar with my case history, and will make sure I can exercise safely and build up strength without making anything worse. I've also since had physio with Teresa when Amy was on leave, and it's been really helpful. The whole team are professional and work closely together, so I can go to a different person (e.g. Sam when Teresa was on holiday) and they'll still be able to help. More...

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BodyLogic is fantastic and I was very grateful to Patrick for his wonderful help. I came with great pain and after some sensible advice and treatment I left pain free. I've also been attending pilates for over 6 months, doing individual sessions with Richu. I've loved these sessions. Richu is attentive and knows exactly the right level of move to give you. I would highly recommend the whole team at BodyLogic. More...

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I've attended the reformer pilates classes for five months now and I love it. The teachers are excellent! The classes are small with a maximum of three attendees giving the teachers lots of time to guide and supervise you. The atmosphere is always very warm and welcoming and I walk out the door with a smile on my face. More...

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I am currently undergoing recovery from a calf tear and Gina has been helping me through the process. I can only speak highly of both her and Body Logic so far. The physio programme has been well structured, staff have been friendly and I have been feeling like my progress has increased considerably compared to when i wasn't visiting Body Logic.. More...

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Can't recommend Body Logic enough. I'd been in pain for years with my back and eventually it got so bad I went there for physio as I couldn't work for a while. Not only did they get me back on my feet and pain-free, but the combination of physio with Pilates (Reformer) is brilliant. Small classes of three max. Have carried on going for over two years since. I'm physically stronger than I've been in years and tackled various posture issues that cause me problems. The staff are friendly and very professional - I always feel they know exactly what they're doing - diagnosis spot on! More...

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I hobbled into this practice the day after my lower back ceased. I was crying with pain, and had been issued some strong pain relief/ muscle relaxants by A and E doctors. Without even booking, they found an appointment there an then for me with Alex- a great physio- who after some deep massage and stretching released whatever was causing the discomfort. THANK YOU ALEX! From there I became a patient of Teresas. She is a great girl, she knows her stuff, has a beautiful gentle manner but when it comes to massage- she's very firm. She gave me a recovery programme which I followed, she got in touch with my gym trainers to inform them of my progress- nothing was too much until I got back to my old self. THANK YOU TERESA After 6 months I was happily discharged but I wouldn't hesitate to return or recommend. Thanks guys. XX More...

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I have been attending Body Logic for nearly a year now. The staff are amazing and very supportive. They are a one-stop shop! Physio, PT and Pilates - anything you might need to maintain a healthy life. Can not recommend them enough; from the receptionist who greet you as you walk in to their cleaning staff, everyone has a smile! More...

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Very professional team and good installations, I've been treated for several injuries with very good attention.

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I have been visiting BodyLogic for many years in Battersea, being a keen runner and long distance triathlete. I suppose the length of time says it all. No longer being a youngster (though I can race past many half my age), I visit for both preventative and injury treatment. I am thankful to all the team at BodyLogic that look after me, thank fully not too much injury treatment, but enough. Paul Goss has and continues to be very helpful. Recently Terho has been treating me following a self inflicted, avoidable injury, he has been quick to diagnose and allay my long term injury fears. He has also contacted my following the end of treatment to check how I am and offered advice. A big thank you. More...

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I can't recommend Dave and Carol enough as personal trainers. They know their stuff, are encouraging and supportive and I have seen really positive results in my gym work and overall fitness through their workouts and programmes. When I was injured last year they tailored my sessions so that I could still do the majority of the exercises. They are always challenging sessions but feels amazing afterwards! I look forward to every week and they also have an awesome dog :) More...

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I have been very well looked after by the Body Logic team. If you are in search of a physiotherapist, look no further! Alex in particular has been fantastic - he helped me recover from a back injury. He helped with recovery but also devised exercises aimed at strengthening my muscles to prevent further injury. He understood my desire to keep exercising as much as feasible and tailored my treatment accordingly. More...

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Dave and Carol create a fun atmosphere for training. I thoroughly enjoy my weekly session w/ Carol. We get a bit of a chat in while I get a complete workout. Thumbs up!

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By all means I'd recommend going if you have a sports injury but if you have to deal with management ever be prepared to bash your head against a wall. Physios themselves are all absolutely lovely though. More...

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Great team (including the dog). You are encouraged to hard work but doing very varied routines with lots of interesting equipment. If you are looking to shape up and get fit, I would 100% recommend More...

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I would highly recommend Dave and Carol for anyone who is looking to train, get fit, or getting back go train after an injury! They are truly the best!When I moved to the area I was looking for a PT, went in for a consultation based on amazing reviews here, then decided to join right away. I have been with them for about 9 months so far and plan to continue with them as along as I stay in the area. Dave asked multiple questions to really understand my personal goals from the beginning, regularly checks on how I am doing, and make actionable recommendations, which I really like. Throughout the sessions, Dave has guideded me through personalized programs and set achievable, realistic workout targets as well as nutritional habits for me to stay fit and healthy despite my busy work schedule. I travel a lot for work and Dave taught me a few quick circuits that I can do in my hotel room, gym or at home, and that helped me a lot in staying on course in between sessions. Most of all, Dave and Carol are amazing professionals with tremendous knowledge and they truly care about people they train. Their studio has various tools and equipment to keep you challenged and motivated throughout sessions regardless of your experience level. More...

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Great PT with Carol and Dave, I always come away feeling motivated because of they way the create each of the sessions, lots of good advice and its fun too. I really have noticed my levels of fitness building and that is very satisfying More...

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Dave and Carol do great work! They know what workouts are best for your lifestyle and fitness goals, and I could never have gotten where I am today without them. Plus I even had fun on the way.

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Honestly, couldn't recommend enough! I'm a professional dancer and after illness last year I lost a lot of my strength, which I was struggling to regain quickly on my own. I was recommended RBD to help me with my recovery. Within a very short period of time, Dave and Carol had me feeling strong and confident again - ready for audition season!I've enjoyed the sessions immensely; more recently they designed a program specifically to improve my upper body strength for a new show that involves aerial routines. It's great because we can talk about what I am trying to achieve and they flex the sessions to suit me.It's an incredibly warm and friendly environment in the studio - it's purpose built by Dave and Carol and used only by them and their clients. You tend to have you and (often) one other person being trained at any time which makes for a great sense of fun. Furthermore, there's no waiting around for equipment or compromising your workout - meaning you always come away feeling like you've had THE best session! I guarantee you will always leave feeling better - and with a smile on your face :)Can't thank Dave and Carol (and Poppy the dog!) enough for the training they have given me - I've never felt stronger and I've had so much fun doing it. More...

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I've had 5 out of 6 running technique sessions with Sam (x2), Lucy and Seb (x2) . All have been very positive and knowledgeable, and a good combination of instructive and fun. I've made a few adjustments to my technique, and whilst I need to try a race to see whether my times have improved, I have definitely learned a lot and feel more comfortable in my running style. More...

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My physio Terho was absolutely amazing - thoroughly professional and knew how to solve the problem straight away. After a few sessions with him my painful wrist has completely gone. 100% recommend this place and Terho! More...

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Excellent. I went to Body Logic with a painful knee problem and within a few days of the visit with the help of the exercises I was given things started to improve. My knee is now back to normal and painfree! Couldn't recommend Body Logic Health more - great place and friendly and professional staff More...

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I highly recommend Gina at Body Logic - not only did she give me excellent physio advice; she also recommended that I see a specialist in another discipline as she felt my injury needed a different type of assessment

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The team at Body Logic are amazing and really professional. I've been coming for the past 2 months due to an injury I sustained in vlm. Seb has been fantastic at reviewing my running style and helping me fix the issues (I used to shuffle run and drop my hip). The sessions are very well structured and I have definitely found a massive difference and most of all no pain when running. All the staff from the receptionists through to the running specialists are super friendly so it's a lovely environment. This place was recommended to me by a top knee consultant and I'd second that recommendation for sure! More...

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My knee was playing up just before I was getting married, I popped in and was seen immediately by a physio, she was really helpful and the next day I saw Sam, he sorted out exercises so that I was not hobbling on my wedding day. Charming receptionists too. Amanda

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I went to see Terho for an Achilles injury, after the first session I felt little, if any pain. He was attentive and knowledgeable and using some flash software showed me where the issue was so I could understand why he was asking me to do the necessary exercises, couldn't recommend him highly enough based on this experience. To boot BL have friendly and accommodating reception staff. Hoping he can sort my unrelated back issue out now... :-( More...

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I've received treatment for shoulder instability here from Rosie and Alex over the last several months. They were both very knowledgeable and both excellent motivators. The front of house staff are also great, and I'm always well looked after at Body Logic More...

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I LOVE my Pilates classes. I really recommend BodyLogic and all the wonderful people who work there.

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Absolutely fantastic physio. Could not recommend more. Very accessible and easy to use system, exercises sent by email. I saw Patrick Kenny and he was very thorough, switching sessions with going through exercises and also relief work to make the most of the time. Definitely felt improvements very quickly just having explained to me how to do the exercises to strengthen the area, as well as how to move to support it. More...

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I have been using Body Logic for years - for physio, personal training, mat pilates and now reformers pilates. All the staff are helpful, friendly and supportive. Highly recommend their new reformers pilates offering which is a great session, and with lots of classes each week it fits perfectly into my schedule. More...

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I went to see Terho having had rotator cuff reconstruction surgery. My shoulder is now 100% back to normal and it is in no small part down to the efforts of Terho and his colleagues at Body Logic. Terho was extremely supportive throughout what was a long and challenging process and was always confident that he would fix me. I am immensely grateful to him and the team and wouldn’t hesitate to recommend them. More...

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I arrived at Body Logic in discomfort after previous surgery. My physiotherapist, Terho, was terrific, carefully explaining after assessment what muscles had been affected, where the pain was likely coming from, and the degree to which I might expect improvement. After several sessions of massage and exercises designed specifically for my complaint, the discomfort was much improved. By following Terho's exercises, this improvement has continued beyond my initial appointments. More...

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Body Logic is a well established clinic with an excellent team of experienced and friendly professionals, providing exemplary service. I experienced high quality of care, from two excellent physiotherapists - Alex Parford and Terho Heinola, from whom I received most of the treatment.Terho, is an outstanding physiotherapist. Highly qualify, kind, dedicated and very professional. His expertise, effective treatments and sound advice aided my recovery - at a point that I was losing hope with a recurring back injury. Thank you so much Terho!A big thank you also to the friendly and helpful staff at the reception!I would most certainly recommend Body Logic, Alex, and Terho. More...

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