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Rest Assured Counselling

Rest Assured Counselling locationSalisbury,, Wiltshire

Rest Assured Counselling contact details

Rest Assured Counselling Details

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Company Number:

07513339465

Sales Telephone:

07513339465
Average response time is 5 hours
Rest Assured Counselling Company Description

About Rest Assured Counselling

The Person-Centred Approach is a humanistic approach that deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret their unconscious thoughts or ideas. As a counsellor and psychotherapist I use this approach to understand an individual's experience from their point of view. As a counsellor and psychotherapist I positively value the client as a person in all aspects of their humanity, while aiming to be open, non-judgmental and genuine. I believe this approach is best because the person-centred approach has three core values which are vital to helping an individual feel accepted and better understand their own feelings - essentially helping them to reconnect with their inner values and sense of self-worth.
These core values a counsellor should have are:
• Congruence - the counsellor must be completely genuine.
• Unconditional positive regard - the counsellor must be non-judgemental.
• Empathy - the counsellor must strive to understand the client's point of view.
Are you feeling as if Life is getting on top of you?
• Finding some things are difficult to deal with?
• Are your once manageable feelings now seems unmanageable?
• Are you finding it hard to maintain important relationships or to build new ones?
• Finding it hard to let go of the past and concrete on the here and now?
• Are you having problems with anger, depression, anxiety and panic?
• Has something happened which left you struggling to cope or handle such as a stressful work situation, illness, divorce, loss of a loved one or pet. Having work problems or stress?
• Is your family life, relationship, or marriage not where it use be and you wanting it better?
• Do you know that sometimes an event from the past or a series of events can really rock you and cause you to question your very existence, your values and what’s important, as well as your confidence?
• Does it seem as if you have difficulty in coping with anything very well?

Sometimes stressful situations can affect our confidence and self-esteem and even relationships and can even affect our motivation. Seeking counselling isn’t a sign of weakness, but of strength and courage. Counselling can’t change the past, but it can make a difference to the present and the future. Seeking help or counselling is never a sign of weakness, but more a step in the positive direction in turning your life or situation around for the better.
The areas of my specialties includes:
Abuse, Anxiety, Stress, Depression, Eating difficulties, Loneliness, Relationship problems, Bereavement and Loss, Emotional and self-esteem, Sexual orientation, Physical & Sexual abuse, Discrimination, Youth and family counselling, CBT, Stress management, Work-related stress, Workplace counselling, PTSD, Bullying, Suicide, Sexual Issues, Panic Attacks, Abandonment Issues...

I offer a 20 minute free consultation! This allows us both to see whether my counselling services is right for you. My fees are £30 per a 50 minute session, £45 couples for a 50 minute session and £60 for families. I am flexible with appointment times and these can be daytime, evening or weekends. I also offer mobile counselling, where I come to you.

Rest Assured Counselling Q&A

Rest Assured Counselling Q&A

What do you love most about your job?

Helping people lives become more enriched and positive

What inspired you to start your own business?

Wanting to help others not experience the loneliness I felt when I needed someone.

Why should our clients choose you?

Because I pose the core values I feel that every counsellor should have and it's genuine ,not a mask. These core values a counsellor should have are:
• Congruence - the counsellor must be completely genuine.
• Unconditional positive regard - the counsellor must be non-judgemental.
• Empathy - the counsellor must strive to understand the client's point of view.

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