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Rest Assured Counselling

Rest Assured Counselling locationSalisbury,, Wiltshire

(4 Reviews)

The Person-Centred Approach is a humanistic approach that deals with the ways in which individuals perceive themselves consciously rather than how a counsellor can interpret their unconscious thoughts or ideas. As a counsellor and psychotherapist I use this approach to understand an individual's experience from their point of view. As a counsellor and psychotherapist I positively value the client as a person in all aspects of their humanity, while aiming to be open, non-judgmental and genuine. I believe this approach is best because the person-centred approach has three core values which are vital to helping an individual feel accepted and better understand their own feelings - essentially helping them to reconnect with their inner values and sense of self-worth.
These core values a counsellor should have are:
• Congruence - the counsellor must be completely genuine.
• Unconditional positive regard - the counsellor must be non-judgemental.
• Empathy - the counsellor must strive to understand the client's point of view.
Are you feeling as if Life is getting on top of you?
• Finding some things are difficult to deal with?
• Are your once manageable feelings now seems unmanageable?
• Are you finding it hard to maintain important relationships or to build new ones?
• Finding it hard to let go of the past and concrete on the here and now?
• Are you having problems with anger, depression, anxiety and panic?
• Has something happened which left you struggling to cope or handle such as a stressful work situation, illness, divorce, loss of a loved one or pet. Having work problems or stress?
• Is your family life, relationship, or marriage not where it use be and you wanting it better?
• Do you know that sometimes an event from the past or a series of events can really rock you and cause you to question your very existence, your values and what’s important, as well as your confidence?
• Does it seem as if you have difficulty in coping with anything very well?

Sometimes stressful situations can affect our confidence and self-esteem and even relationships and can even affect our motivation. Seeking counselling isn’t a sign of weakness, but of strength and courage. Counselling can’t change the past, but it can make a difference to the present and the future. Seeking help or counselling is never a sign of weakness, but more a step in the positive direction in turning your life or situation around for the better.
The areas of my specialties includes:
Abuse, Anxiety, Stress, Depression, Eating difficulties, Loneliness, Relationship problems, Bereavement and Loss, Emotional and self-esteem, Sexual orientation, Physical & Sexual abuse, Discrimination, Youth and family counselling, Stress management, Work-related stress, Workplace counselling, PTSD, Bullying, Suicide, Sexual Issues, Panic Attacks, Abandonment Issues, family counselling, Relationship Counselling, Anger management counselling,
Face to face Counselling, Spiritual Counselling, Jealous issues, Marital problems.
I offer a 20 minute free consultation! This allows us both to see whether my counselling services is right for you. My fees are £30 per a 50 minute session, £45 couples for a 50 minute session and £60 for families. I am flexible with appointment times and these can be daytime, evening or weekends. I also offer mobile counselling, where I come to you.

  • 8 hires on Bark.com
  • 37 minutes average response time
Rest Assured Counselling Reviews

Rest Assured Counselling Reviews


Review of Rest Assured Counselling by Benjamin Parker
5 03/08/2017

I have had experience of panic attacks for a very long period, but only because i thought i had them for ever. My life had been improving a great deal, but that was the time to feel confident enough to get counselling, when others used to suggest it to me. I now am enjoying talking with Ralph Saunders, and i undertake my own proffesional approach to help myself by listening and putting things into practice, though Ralph is more than just a guide, he understands, and now i am gaining tools that link to things i am slowly understanding myself. Brilliant counciller and i think one of the most important things is eye contact, to build trust. Ralph has faith, i find i am going forward, the biggest strength we all have is to look at ourselves, and be ourselves, appreciate ourselves, and show to others that each individual is approachable, and really actually on the same score board.

Benjamin Parker
Review of Rest Assured Counselling by Chris
5 27/07/2017

Working with Ralph is truly an amazing experience. I have rediscovered the real me and continue to grow. Such a relaxing and calming space to work in too. I highly recommend Rest Assured Counselling.

Chris
Review of Rest Assured Counselling by Kai
5 09/07/2017

Very good and profession and hit the issues I'm dealing with straight away, gave me an insight to what's going on from the other persons point of view and has really helped me get my head around what that other person is doing and why. Outstanding advice and insight given

Kai
Review of Rest Assured Counselling by Andy
5 06/06/2017

I had counselling from Ralph for about 18 months. Ralph's approach to counselling quickly put me at ease and allowed me to work through various methods without being inundated with homework. At no time was I ever anxious about seeing Ralph and he allowed me to take things at a pace that suited me. By the end of the 18 months I saw Ralph more as friend then a counsellor and his advice and guidance continue to assist me everyday. I would recommend Rest assured Counselling to anyone

Andy

Rest Assured Counselling


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Google Reviews of Rest Assured Counselling

Google Reviews

Review of Rest Assured Counselling by Ralph Saunders
3 months ago

I had counselling from Ralph for about 18 months. Ralph's approach to counselling quickly put me at ease and allowed me to work through various methods without being inundated with homework. At no time was I ever anxious about seeing Ralph and he allowed me to take things at a pace that suited me. By the end of the 18 months I saw Ralph more as friend then a counsellor and his advice and guidance continue to assist me everyday. I would recommend Rest assured Counselling to anyone

Andy

Ralph Saunders
Rest Assured Counselling on Google Maps

Rest Assured Counselling Location

40 Windsor Rd, Salisbury SP2 7DX, UK

Rest Assured Counselling Q&A

Rest Assured Counselling Q&A

What do you love most about your job?

Helping people lives become more enriched and positive

What inspired you to start your own business?

Wanting to help others not experience the loneliness I felt when I needed someone.

Why should our clients choose you?

Because I pose the core values I feel that every counsellor should have and it's genuine ,not a mask. These core values a counsellor should have are:
• Congruence - the counsellor must be completely genuine.
• Unconditional positive regard - the counsellor must be non-judgemental.
• Empathy - the counsellor must strive to understand the client's point of view.
I also offer a free 30 minute initial consultation. I am flexible and work with any schedule and happy to come to you for the sessions.

Services provided by Rest Assured Counselling

Rest Assured Counselling Services

Counselling

Abuse, Anxiety, Stress, Depression, Eating difficulties, Loneliness, Relationship problems, Bereavement and Loss, Emotional and self-esteem, Sexual orientation/Gender identity, Physical & Sexual abuse, Discrimination, Youth and family counselling, Stress management, Work-related stress, Workplace counselling, PTSD, Bullying, Suicide, Sexual Issues, Panic Attacks, Abandonment Issues, family counselling, Relationship Counselling, Anger management counselling, Face to face Counselling, Spiritual Counselling, Jealous issues, Marital problems, Addiction, Emotional freedom Technique therapy

Work history from Rest Assured Counselling

Work History

Residnetial Childcare practioner

Beaufort

Currently works here.

Rest Assured Counselling on Twitter

  • 8 hires on Bark.com
  • 37 minutes average response time

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