Replenish Nutrition
Crouch End and Central London, London
Crouch End and Central London, London
Hi, I'm Susan Woodward, a fully qualified Naturopathic Nutritional Therapist trained in the principles of Functional Medicine. I studied Naturopathic Nutritional Therapy at The College of Naturopathic Medicine for 3 years.
Nutritional Therapy uses the latest evidence-based nutritional science.
Show more
Be the first to leave a review for Replenish Nutrition.
How important is a healthy diet to someone’s health and wellbeing?
Everything we eat and drink is an opportunity to nourish and replenish our bodies. Unfortunately, those following a typical western diet are eating many foods that burden us and place a constant strain upon our bodies. Identifying and removing these foods as well as correcting nutrition deficiencies can have a profound impact upon our symptoms, weight, energy levels, mood, overall health and happiness.
Statistics show that chronic disease is on the rise and is affecting the health of ever younger populations. Many of these chronic illness are lifestyle illnesses so clearly we are getting something very wrong. Nutritional Therapy, Lifestyle Medicine and a holistic approach to health have never been more relevant. Imagine the power you have when you change your bad habits and instead flood your body with foods and nutrients that support you and allow your health to thrive, your body to heal and ward off disease.
What do you love most about your job?
Helping others to make positives changes that improve their symptoms, reverse illness and lead to healthier, happier more energised lives. People often get stuck with their goals and just need a little help and motivation to get started or to keep them on the right path to maintain those goals. I am committed to educating and empowering individuals to make positive, lasting changes. Often it is just a matter of making a few simple changes.
What inspired you to start your own business?
After 2 decades of working in a very stressful, work hard-play hard environment and living a convenience lifestyle my health reached a crisis point that left me struggling for many years with Chronic Fatigue Syndrome, a condition poor understood and supported. Determined to regain my own health and needing to understand what had caused my health to deteriorate so profoundly is why I decided to study Nutritional Therapy. After 3 years of study and finding the answers I needed to support my health it was an obvious progression to want to help others to support their health.
Why should our clients choose you?
Because I've been there and done it. I know what it feels like to be on the other side. I passionately believe in what I preach but also know change has to be realistic, manageable and it is a process. Some client's will take small steps whilst others will leap frog their way into change. I work closely alongside my clients and like to go on a journey with them. I also offer Wellness Packages for those clients who are wanting to go on a health journey. Nutritional Therapy requires ongoing support and realistic timeframes within which to monitor and reach health goals. My Wellness Packages help keep clients on track, stay motivated and feel supported all the way so they don't loose momentum.
