Relax&Rehab

Karen is a total STAR.She knows her stuff. She has a fantastically friendly manor. She doesn"t rush and she is genuinely concerned about relieving the pain you are in, if she possibly can. She told me what was causing my Sciatic Nerve to give me pain, Gave me exercises to help straighten my back (which worked), and even gave me a Letter for my Doctors stating what was wrong. A TRUE AND GENUINE PROFESSIONAL.THANKS, KAREN! More...

Reviewed on Google Maps

First time I met Karen I knew she was the physio to help me. Very friendly and easy to get along with, breaks the technicalities of the body down so us less knowledgeable understand. From recovery and strengthening exercises Karen has helped me wonders....and believe me, my broken body is a challenge!! Can't recommend enough. More...

Reviewed on Facebook

I'd like a 'love' button on this page not a like button! I've been using Karen now for approx a year, she keeps all my aches & pains at bay. It kills when she is massaging me but, wow, I feel on cloud 9 afterwards. Karen has a wealth of experience & has also helped me in getting a diagnosis for my son which I'm very grateful for. In all my sports injuries over the years I have never met a physio as good as Karen. Keep up your good work lovely lady. More...

Reviewed on Facebook

Been seeing karen for 3 sessions now and am
So impressed with her compassion and her ability to see and treat the problem
Have recommended her to literally every one I know

I have just had another session with karen and we are using the dry needling technique. My calves give me no end of gyp and I had 21 needles across two calves today and frankly they are as good as new

Can't wait to park run tomorrow now More...

Reviewed on Facebook

I've been seeing Karen of Relax & Rehab for just over a year with problems I've had from Obstacles course racing and running.

She has a very friendly, pleasant manner which instantly puts you at ease and shared her expert knowledge in such a way that you can understand her and be able to take the right action ahead and not be lost.

I highly recommend Karen that I've sent people to see her who have had problems and they have come away very happy afterwards.

If you have a problem, and nobody else can help you maybe you should look at Relax & Rehab!! More...

Reviewed on Facebook

After hard racing and attending the OCR World Championships last year I picked up few injuries as you do when racing and not resting enough. I carried on with training as I had few big races coming up like the Tough Guy in January and Oblivion in May. My main issue was with my left ankle which was gradually getting worse. I was hoping it will go away but was getting worse as I upped my training leading up to the race. During one of our Nuclear Races Kiddies taster sessions, I bumped into Karen and got talking to her about all of my frustrating pains and niggles. Karen suggested to come and see her to have a look at my sore ankle/foot... Karen did a lot of work on the tendinitis in my foot/ankle and tight calf several times leading up to Oblivion. I really thought I wouldn't be able to race it but with some rest and Karen's help I was able to complete all 4 laps of the Oblivion and as a1st female! I don't think this would have been possible without Karen's help!!! What a result!!! I am still visiting Karen for regular treatments just to keep on top my niggles! Thank you Karen! You are awesome! :) More...

Reviewed on Facebook

The term physio or sports injury specialist is very much overused. There are many people who use the terminology without any real expertise to do so. Karen however is a great physiotherapist, sports injury specialist and expert and more. She genuinely cares about the physiology as well as mental wellness and the affect the two can have. I have been treated by Karen a number of time and her approach and genuine empathy are second to none. I would, and have, 100% recommend Karen to any of my sporting and non sporting friends. After all, your body is important, don't settle for second best! More...

Reviewed on Facebook

I have been seeing Karen for a few years on & off with several complaints due to injuries. Karen is very professional, knowledgeable & great with kids too. I have no hesitation in recommending Karen for Physio & sports massage. More...

Reviewed on Facebook

I first went to see Karen after a broken tibia, she not only sorted out the physio I needed to get me back to work and exercise quickly, she also identified an issue which has now been fixed with orthotics. I continue to use Karen as a sports massage "treat". She certainly knows her stuff! More...

Reviewed on Facebook

Absolutely brilliant, Karen really knows her stuff. If you have a problem/injury then you definitely need to book in to see her!

Reviewed on Facebook

Excellent, professional, knowledgeable friendly I couldn't recommend enough.

Reviewed on Facebook

I have been to Physio after Physio and no one compares to Karen. So knowledgable and amazing with her hands!!! Can't recommend enough!!!!

Reviewed on Facebook

I was in a lot of pain after twisting both ankles at a race. On my first visit to karen I was walking a lot better and recovery is coming along really well would highly recommend

Reviewed on Facebook

Very impressed with my first Sports Massage with Karen this evening. Highly recommend. Will be back for more.

Reviewed on Facebook

Karen is amazing at her job always knows just what you need, karen keep doing what your best at love you girl you rock .

Reviewed on Facebook

I’ve been seeing Karen now for physio for a couple of weeks. I’m much more mobile then I was after just 3 sessions and she’s given me some great exercises that I can incorporate within my daily routine at the gym. She’s has a wonderful bedside manner and is clearly a very experienced Physiotherspist. I would definitely recommend her to anyone that needs physio. More...

Reviewed on Google Maps

I visited Karen with a painful foot caused by lots of running. Not only did Karen find the root of the problem but following some treatment, she made me feel better than before the injury!
I highly recommend Karen at Relax & Rehab if you have any injury in need of treatment.

Worth every penny!! More...

Reviewed on Google Maps

Came to karen initially for knee pain and a interest in increasing activity levels so needed to address this issue. Resolved knee problem and supported me throughout training to achieve my first sprint triathlon at the age of 54. Outstanding service highly recommended! More...

Reviewed on Google Maps

Wife and I have been to Karen numerous times. Highly recommend!!

Reviewed on Google Maps

Excellent patient feedback and very good communication.

Reviewed on Google Maps

Simply the best, no seriously, as a massage therapist R&R is the only place I refer my clients to when they need that next level of professional help. And all bar none have expressed that's what they get - professional, personal lasting help. Long may it continue. More...

Reviewed on Google Maps

The term physio or sports injury specialist is very much overused. There are many people who use the terminology without any real expertise to do so. Karen however is a great physiotherapist, sports injury specialist and expert and more. She genuinely cares about the physiology as well as mental wellness and the affect the two can have. I have been treated by Karen a number of time and her approach and genuine empathy are second to none. I would, and have, 100% recommend Karen to any of my sporting and non sporting friends. After all, your body is important, don't settle for second best! More...

Reviewed on Google Maps