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Regi & Leona's Holistic Yoga and Therapies logo
R

Regi & Leona's Holistic Yoga and Therapies

Brighton and Hove, East Sussex

(99)
Regi & Leona's Holistic Yoga and Therapies logo
R

Regi & Leona's Holistic Yoga and Therapies

Brighton and Hove, East Sussex

(99)

About

Regi offers Massages Training for salons, spa's and individuals: Traditional Thai Massage, Thai Foot Massage, Thai Table Massage and Thai Chair Massage. All Courses are according TMC Chaing Mai Curriculum. Regi also offers Massage and Beauty services at About Balance at the Lanes.

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Reviews (99)

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A
1 September 2019

Amazing floatation experience

B
8 August 2019

@rosyglow is an excellent guide to strength and calmness

T
3 August 2019

I treasure David's mindfulness meditation sessions a lot as you get the chance to meet yourself and by working on self- honesty without judgment or self-blame you go on a mindful journey of self-discovery and you stop identifying with the ego we all have which is often in the way of our development. David's high work experience as meditation guide really empower you to heal yourself. I warmly recommend his classes for everyone who embraces change in their lives or simply want to feel better with themselves and their environment. More...

K
22 July 2019

When I arrived at About Balance, I was already stressed and running late. Fortunately, the lady behind the reception desk didn’t seem to mind. As cool as a cucumber, she walked me back to my private float room—equipped with a clam-looking float pod, shower, and shelf filled with toiletries—to explain to me how the whole thing worked. I was feeling super-chilled out after the float. Followed by a little hangout time in the meditation room with some nice tea. Can’t wait for my next therapy ~kitty More...

S
29 June 2019

I had a transformational breath session with Regi and it was the best I ever had. Regi is very flexible to individual needs and makes the whole session a real transformation! He definitely knows what he s doing! Thank you so much! More...

A
8 May 2019

A lovely place with very friendly staff

D
26 April 2019

I met Regi Rompies as a yoga instructor and massage therapist, and I definitely recommend him and all the professionals that work with him :)

R
25 April 2019

The massages I got from Regi were the best ones I ever had:) Having an absolutely individual approach, he is working on what is needed, not following a fixed schedule. .. And it is a pleasure, too :) Highly recommended Five stars plus More...

M
24 April 2019

He's the best therapist I've ever had. You can see great results after his treatment and beyond that he is a great person.

I
24 April 2019

developing a trust in his knowledge make for a great relationship. No hesitancy in recommending him.

C
15 January 2019

Spent a wonderful hour this morning in Donna's yoga class, just what I needed after the school run... Left me with a lightness of step to last all day I hope! One happy mama here Namaste

T
27 December 2018

Anything with Regi is recommended, even a chat over a cup of tea. He is a world full of love and healing

S
27 December 2018

great float and massage after (ask for Jason)

R
21 December 2018

Every staff member I have met have been extremely friendly and helpful. The yoga classes are great and the teachers make give enough instruction so that even complete beginners like me can enjoy the classes.

E
16 November 2018

the gorgeous floatation tanks

C
22 October 2018

Been a couple of times about to book again such a great experience

A
19 October 2018

Feeling deeply honored and humbled by the opportunity to experience Regis divine and inner healing wisdom The intuitive body work, the transformational breathwork sessions and his Thai reflexology teachings are sensational Who has felt his healing touch and voice will be reminded and forever remember the highest purpose of existence Anja @ PRANA LOUNGE COLOMBO

V
15 October 2018

I just finished the Thai Foot Reflexology course and I must say that I m super impressed with the amount of information we learned and memorize in such a short period of time! Regi is a wonderful kind and interesting person and an extremely competent professional ! I’m very happy with the course and looking forward to do some more !! ❤️❤️ More...

D
14 October 2018

Just completed a great reflexology course at Prana Lounge Colombo.. It was fantastic Thank you Regi

S
27 September 2018

Regi is exceptional, a true healer of both body and soul. Attentive, sensitive and intelligent, He helped me tremendously on more than one level. He gave me the best massages I've ever had and the breath sessions I've had with him opened my senses to entirely new areas of perception. More...

C
25 September 2018

He is absolutely great on his job... I ve got some of the best massages in my live from him... Apart of his long experience he has one thing that I really apreciate: he is concerned about whats going on with your body nd mind and does his best to heal it. .. Also really amazing his job on transformational breah!!... Absolutely recomandable!! More...

C
25 September 2018

Regi is a master in all that he does. I first met him through my Yoga Guru Leona (his wife) and immediately connected with him. He has been through so much in this life and educated from a young age by his grandfather. Regi truly feels and upholds the true spirit of a healer. I took his reflexology course in Goa and also breathwork sessions with him in Dharamkot. I know through how I feel that he is a naturally gifted and in tune healer. If anyone is thinking of taking a course with Regi, take a treatment first and I'm confident you will be thoroughly impressed with his knowledge, integrity and dedication. More...

C
15 September 2018

Totally incredible and wonderful experience! We loved flotation and have already decided we are going back! A must try :)

P
7 September 2018

Whether it is as teaching (Level 1 Thai massage) or Therapist (massages and Breathwork), Regi is excellent, compétent and passionate, a beautiful soul and a big professional with gold hands and a huge heart. ..Thank you for all that you brought me during my stay, More...

B
23 August 2018

I was there for the floating tank. It was super clean. They provide with everything you need. Nice staff.

S
11 August 2018

Had 2 wonderful experienced in my life ( our reflexology course and my breath work ) it was amazing , never dreamed about this and got lucky to get done with a professional .

N
10 August 2018

I am going to talk about 4th Aug, 18. I was completing my yoga practice and it was time for me to return home, but I had a present from my very good friend @maurizio scommegna and this gift was an appointment with @regi for a “breathwork”. When I met Regi he had number of specific questions for me, one of them was what do I know about Breathwork and I was nothing but honest with him that I had no clue what it was which is good for me because I am at a juncture of my life where I want to do more and think less, the questions were all valid as even I wanted to know what exactly I have been holding on to or what exactly is this pain that I keep feeling almost all the time even when I am smiling the pain is still somewhere looking from my shoulder, literally my left shoulder hurts like it has been burdened with a lot of load especially rusted and worn out load and some of it is not even mine probably. I’ll skip the part where we were breathing and designing the pattern because that’s for the healer to experience, like Regi said, everybody has their own journey. You got to take that ride to experience it for yourself. I honestly don’t know what I was looking for at the end of it, but I surely did take something big back with me. The struggle is real and so is the letting it go, I am thankful to Regi for being the facilitator but I also want to thank him for the conversation we had towards the end, where one actually can let go and share, I really appreciate him sharing some of his struggles which makes it all normal and less pressuring. Thank you, Regi! More...

L
8 August 2018

I've been using about balance services for around 3 years. I've done yoga classes, had physio, and treatments. all the teachers and therapists are knowledgeable, experienced and just good humans to be around. I highly recommend trying a few classes to find what is right for you. I love this place. More...

R
23 July 2018

I just completed Thai Massage L1 and L2 with Regi and had the pleasure to meet Leona too. Apart from the professionalism and vast knowledge, Regi teach from real life experience and from the heart providing skills and support needed to learn this art. I feel really honored to have had Regi as my teacher and felt immediately connected with both Leona and Regi, really true and genuine people. More...

M
23 July 2018

Regi's style of treatment is unique - its truly phantastic! He combines eastern and western techniques in a great way. His massages are so much more than typical superficial spa treatments, his are deep and relaxing at the same time. And they reveal a very good knowledge of body and mind. You can really feel the flow of energy from him onto and into you. I ve never experienced this before.
I wish I could enjoy his treatments more often.
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D
23 July 2018

Regi is amazing! I took a shortened version of his training course in Thailand last year, and learned so many helpful techniques. He really knows his stuff, and is very patient and good at teaching. I recommend this course to anybody who is interested in learning massage, as it will teach you not only relaxation techniques, but also how to heal all sorts of health issues with therapeutic methods. In short, Regi is the best! More...

J
23 July 2018

I felt so good after the treatment Regi gave me. No aware of the source of my discomforts, easy found by Regi. Polite, professional, and constant awareness of my breathing and pain. Today (day after) body in better shape, less sore and feeling lighter. Thank you, you will be missed. Enjoy your new life away from Brighton. More...

V
23 July 2018

Without a doubt, Regi is one of the most incredible therapists out there. If I had the money, I would travel long distances for his healing hands! ! If you are after a treatment and therapist that has a holistic approach and looks beyond the surface, then Regi is your man. Kind, sensitive, and very knowledgeable, I would recommend him to everyone! More...

J
23 July 2018

I’m Regi’s younger sister and I have known Regi obviously my whole life and he has been massaging our family ever since I can remember, unfortunately he travelled since 2002 and we don’t get to see him that often, but when we do, we all look forward to his magic touch. Love you brother, good luck with your new adventure in Brighton. Looking forward to see you soon, so you can do yoga with your nephews and massages in the family, we love it, we love you and we miss you, your little sister X Joan More...

J
23 July 2018

I took a foot reflexology course with Regi a couple of months ago.
Regi knows indeed how to create a pleasant and fun atmosphere to learn serious things. I had great fun learning A LOT in a short time!
The course was focusing on the practice itself, with of course taking into account some theoritical aspects. Cause isnt it mainly through the practice that we can developp some skills as a massage therapist? Through this course, we experienced, we practiced, practiced more, in order to get the basic that will help us to grow towards more professionalism.
Concerning the theory, Regi provided us copies of books with some visual elements to make things clearer; No time wasted in trying to take notes... We went through all the notes with verbal explanations from him.
Regi was always open to answer questions and clarify doubts.
He seemed enthousiastic to share his knowledge, always with a smile. I was very happy to receive from him, I keep a great memory of this course. I totally recommend it! and again: Thanks Regi! :)
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P
23 July 2018

Regi is an amazing therapist, a natural healer. Gentle, strong, intuitive and all about creating the best outcome for his client. Really going to miss him now that he has left Brighton, but it's great news for all the people he is going to be healing in the future!
Go well, Regi.
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K
23 July 2018

Thank you so much Regi for awesome transformational breathwork. I feel like I am Reborn!

D
23 July 2018

Amazing. So powerful, so professional, so attentive, Im so happy for that experience ���

P
23 July 2018

It was fantastic:)He is really professional and creates some kind of magic and thanks that your body and soul will be greatfull Forever ��

S
23 July 2018

Regi is magic! He s got magic hands and beautiful soul. He does an amazing work on me. Words can’t describe ...m so grateful. I can only recommend him. Thank you Regi �� More...

R
23 July 2018

Regi is such an amazing teacher. I took TMC's Thai Massage Level 1 and 2 with him and could not have hoped for a better course. After two very intense weeks I found a new passion and I have a solid knowledge that allows me to work with confidence. I highly recommend him to whoever is interested in Thai Massage. More...

A
23 July 2018

I did the transformational breathing with Regi and it was something I've never experienced before. You feel safe and can really let go under Regi's guidance. Unfortunately I haven't got enough time to do more sessions but would 100% recommend the transformational breathing. Keep on doing amazing things Regi! Ciao Ciao More...

A
23 July 2018

Regi is an amazing therapist! Incredibly intuitive and knowledgeable about the human body. His healing abilities of soft tissue and joint pain are top notch.
I also had the pleasure of taking a foot reflexology course of his and he's a great teacher. I've learned a lot from him.
I highly recommend him.
Thank you Regi!
More...

S
23 July 2018

Regi is an excellent masseur and therapist. I had 2 sessions with him ( breathwork and massage). I felt loads of benefits from both of them. Regi is very competent and experienced. He kindly takes the time to talk to you before the session to adjust the massage or therapy to your needs. I would definitely recommend his skills to anyone whether you just need to relax or because you need special healing treatment. More...

A
23 July 2018

I had the pleasure of taking both therapies and a TMC Thai massage foot reflexology course. Firstly, Regi has a very unique approach to treating injuries, he looks, as the page suggests, very holistically at body pains, which gave me great knowledge and insight about my problems. His massage was focused on trigger points, which was what my body needed. I've gone through plenty of therapies and therapist, but I must say, Regi does something very special. My therapy was so helpful, I wanted to get more. Therefore I took the TMC course with him, which gave me great knowledge about my flat feet and why I was creating tension in my neck, from the roots of my feet. Combined with yoga, which Regi also teaches, I left Goa with a very changed perspective on my injuries and what my body, mind and soul needs. More...

K
23 July 2018

Truly great hands Regi has, you can see and feel the over 20 years of experience that is manifesting. He is master of combining all of his knowledge and skills- beautiful. This I call professionalism- one who gives and shares all he has without being stuck in one method or idea.
I had massage from him and did Thai foot reflexology course. He has amazing hands and it was such a bliss learning with him, warm hearted and kind person who always finds time and answers your questions.
Only person who can heal you is yourself, but Regi is certainly a person who can show you the way would you be seeking a way out from your pain or suffering and can open new doors to inner self.
I can recommend ..have a light in your life.
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C
23 July 2018

Regi is a very empathic and mindful Person! I was lucky getting to know the true promise of his intuitive bodywork and transformational breathwork, which both were amazing! !! But Regi is not only an outstanding wholistic healer, he is also a great teacher. I really enjoyed his foot reflexology course, so now i can share a little bit of his Knowledge with the World. I will definitaly go for more Treatments and courses, when Im back in India. Thank you Regi for sharing your skills with me and helping me on my path in this beautiful universe to find my true self! More...

S
23 July 2018

Regi is a healer to reckon with, he is an excellent body work therapist , brilliant massage master and has a beautiful personality you’ll fall in love with. I recommend this man to anyone who is looking for a taruma healing because just his emanating vibes will get you half way through ,rest his work Will speak for him eventually anyway!
Viva la regi
I love this guy n so would you once you get to know him!�
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M
24 June 2018

What a place. Great and friendly staff and students. I stayed in Brighton earlier this week and wanted to practice some early morning yoga finishing early. They were brilliant. The teacher told me when it was time for me to leave and would even put my mat etc away . If I return to Brighton I will definitely go there again More...

J
9 June 2018

What a wonderful place! Beautiful friendly staff, great classes, treatments and my favourite place to float!

N
8 June 2018

Il est juste extraordinaire , il a une très grande expérience et beaucoup de professionnalisme !!! Je vous le recommande vivement. Merci Regi

D
20 May 2018

The highest standards with the widest choice of therapies I have ever encountered. Massage, yoga, relaxation tanks, classes available in same location. Very cooperative with each other, and encouraging to their clients, very nice rooms. Competitive rates. More...

B
20 May 2018

I had an Ayurvedic Yoga massage with Claire Baker and the whole experience was blissful. Clare is an intuitive and strong bodyworker who understands how to work with the physical release of emotion. About Balance provides a wonderful space for this healing work to take place-thankyou so much! More...

S
6 April 2018

Can recommend Josephine’s pregnancy yoga on Thursdays 1.15-2.30...wonderful mix of yoga, strength work and meditation in gorgeous studio. Intimate and energising, bliss!

C
25 February 2018

j'ai eu le bonheur d'avoir des massages et une séance de rebirthing avec Regi..c'est un thérapeute tout à fait exceptionnel par ses compétences et sa Presence. ..cela m'a été d'une très grande aide dans un moment difficile de santé.. un immense merci ! More...

A
11 February 2018

Amazing therapist with huge beatiful heart ��

R
27 January 2018

It is amazing! I did a flotation cabin here and it is so so nice. The staff are really friendly and their candle lit yoga sessions are perfect :) get a karma card it's worth it x

M
23 January 2018

Very helpful staff on both occasions

N
14 January 2018

This is my happy place! Wonderful people, excellent classes and brilliant treatments. I’m a regular in Jitka’s yoga classes, she is an incredible teacher. Very good value especially with the Karma card offer and such a great location too. Enjoy! ‍♀️ ‍♀️ More...

H
11 January 2018

This place is AMAZING! Great classes and therapists, priced to be accessible and affordable. Nadia's Ayurvedic massages are incredible. ..intuitive, effective, relaxing, transformative � More...

R
4 January 2018

I loved working at AB, missing all the clients and lovely fellow therapists and yoga teachers.

S
3 December 2017

A fabulous Taster Day! Friendly staff, brilliant yoga, exciting card reading & an out of this world Floatation Session!!!

C
7 November 2017

What can I say. As soon as I walked in I felt so at ease and relaxed in the beautiful reception area. My Therapist was the lovely Sarah. I cannot recommend her enough! She is incredible and natural at what she does. Thank you so much x More...

J
5 November 2017

The best of the best!! Extremely gifted and passionate!!

T
23 September 2017

Love the ethos, variety on offer and quality of the practitioners and teachers.

B
12 September 2017

Regi is intuitive and gifted in his bodywork. Thank you will be missed in Brighton.

G
13 July 2017

Super cosy yoga studio. Was my first time here taking a hatha class with Maki (I hope I spelled it right). I'll come back whenever in Brighton ❤ make sure you eat at the café downstairs, it's lovely and delicious :)

S
11 June 2017

Absolutey amazing!! Regi is such an inspiring teacher. I have now passed Thai Yoga Massage level 1 and 2!! Regi has such passion and an incredible amount of experience and knowledge in the treatment of Thai Yoga Massage . I have learnt so much and am already sharing Regis wonderful teachings. Thanks Regi you are amazing. Everyone needs this in their life!! More...

H
20 May 2017

Beautiful space in the heart of town with loads of classes and therapies to choose from. And the karma card is the best invention since sliced bread! It makes everything so affordable. Definitely the best value yoga and therapy studio in the city. More...

T
6 May 2017

First time today and loved it! I feel lucky because i found About Balance very friendly teacher and cute place . nameste =)

T
30 April 2017

As a bodyworker myself it's a very rare occasion that someone really 'gifted' comes my way. Regi's session was intuitive and amazing. I cannot recommend him Highly enough and will be making a trip to Brighton for another session before he leaves the country. More...

S
14 February 2017

This place is amazing. Every time I go I feel so rejuvenated afterwards. I really recommend Regi's massages - out of this world :)

L
21 January 2017

Wonderful sessions, Regi has an amazing ability to immediately locate where my pain is- already noticing a big difference between just two sessions. I'm very happy and will be having sessions on a regular basis! More...

S
30 December 2016

Throughout a series of blended massage therapies, Regie has helped to revitalise my body following a physical breakdown due to fibromyalgia, ME/CFS and Lupus. Regie’s techniques have enabled the relaxation of my muscles that are so often crumpled from carrying chronic pain. The sessions have had a profound re-energising effect on me. Regie’s holistic and individualised approach feels very healing and I highly recommend Regie as a professional and dynamic massage therapist. Thank you, AMK from Brighton More...

H
16 October 2016

I'm a massage therapist at About Balance and it's such a nice space to give treatments from. Effie runs it brilliantly - from the heart, with sass and as a likeminded collaboration. The karma card makes it affordable for everyone and there are so many classes and therapies on offer, with more being added all the time. Definitely the most affordable and friendliest yoga and therapy studio in town! More...

V
16 October 2016

I love teaching my early morning and evening yoga classes at About Balance. There is something special about this studio that goes further then just the fact that its one of the most affordable studio's in town with such a diverse menu of yoga and therapies. For me personally it's the low threshold for new people to come in and try out, the friendly approach and hospitality set out by Effie and carried on by all the other teachers and therapists! I love the warm energy of the studio and its a blessing to be able to teach here! Namaste, Veerle More...

F
12 October 2016

How rare is a highly competent YOGA teacher in this world ! Lucky is the one who finds a yoga teacher who knows the body mechanics well. Lucky is the one who finds a yoga teacher who understands the philosophy and purpose of yoga training. Blessed is the one who finds a yoga teacher who understands well both and balance them harmoniously in his teachings ! I have witnessed Leona become such a teacher. How fruitful was her long stay in india ! From being her fellow friend in yoga studies i now, one year and a half later, enjoy being a student in the classes she teaches, deepening my practice under her tutelage and wise expertise. All the technical side is accurate and well detailed, as well as perfectly blended with the deep psychological, philosophical aspects of the teachings, always delivered in a perfect timing. Hence making justice to hatha yoga by making out of it what it is supposed to be which is an integrated complete mind and body practice. May the world benefit from that competence. More...

F
5 October 2016

First time today and loved it! middle of the day class so only two of us, amazing. Will definitely be going again.

M
9 September 2016

Geweldige Thai Massage gehad van regi! Zeer zeker voor herhaling vatbaar! �

M
27 August 2016

An amazing massage therapist, and an amazing person! Thank you so much, Regi :)

K
14 August 2016

I received a belly massage from Regi, after 20min i started crying from off all the emotions who were stuck in my body. After that i felt amazing and reliefed from all the stress. It was an amazing experience. Regi is doing a really good job! More...

C
14 August 2016

I am a Brighton based yoga teacher. I've been going to About Balance since it opened. I've always loved this space and the teachers. Such an airy bright studio. I've been to some of the early morning classes and Saturday morning too. I enjoyed the Advaita discussions on a Saturday night. And recently I've been blessed to begin to teach Kundalini here. Thanks Effie for starting this space up. More...

E
4 August 2016

Regi's massage was amazing, I highly recommend going to him as i left feeling so much better and pain free, so if your in need of a massage, regi is the guy.

W
26 July 2016

I had a massage from Regi and it was the best I've ever had... Highly recommendable

S
26 June 2016

If you need a massage, I highly recommend you go to Regi. His massages are awesome in so many ways. I can tell you all about it, but my advice would be to go and experience one. Regi is a very skilled massage therapist and his love for: travelling the world, people and yoga make the perfect combination for creating massage magic. I've been to a lot of massage parlors and have experienced a lot of good (and also a few not so good) massages in my life. What makes Regi stand out from the rest are his allround skills and his natural way of being that translates in a natural way of giving the massages. So, if you are in for a good massage? Contact Regi. More...

S
7 June 2016

Regi gave me my Reiki I & II initiation (and training). He's an inspiring teacher and person, full of life, in a good way intuitive and has both feet on the ground. He's not "zweverig" at all.

T
28 May 2016

Regi is one of the best masseurs I have ever experienced. He works intuitively, but with so much knowledge of his craft. It's a powerful combination, and one that I will always return for when I can track him down! More...

N
23 May 2016

I have been to many yoga classes, massages and events at About Blance. It's above VBites which is super convenient and everyone there is so lovely and inclusive.

S
16 October 2015

A friendly and welcoming place with top-quality, affordable treatments. Highly recommended.

A
11 September 2015

Great inspirational sharing caring. .get involved. ..low price excellent quality everything

D
16 August 2015

I really love coming to About Balance, the classes are so well paced and friendly :-) I will miss it while away at a community in Reading now for a week or two (or three) so don't go away you'all :-) x

H
29 July 2015

About Balance is one of the reasons I moved to Brighton! Lovely atmosphere and friendly community, good quality and varied classes and treatments. Now I teach there as part of the team of yoga teachers, and do vocal therapy there too. Lovely lovely people. Beautiful space. Above a vegan cafe too! More...

H
21 May 2015

I love this place! The teachers are very friendly, open and they take time to understand your individual needs. As a student in Brighton I found it tricky to chose the right place for my yoga practice. One month I would have lot's of work or expenses, the next month I have plenty of free time... About balance allows you to stay flexible since they offer a broad variety of classes and the karma card. I heard they have amazing massages as well and I really need to try one soon ! :) More...

R
21 May 2015

I've tried an array of different yoga classes at different studios around Brighton but just couldn't settle on one as none of them seemed right for me until I found out about this little gem! About balance provides me with a choice of different yoga styles so I can decide each week whether I fancy something relaxing or perhaps a bit faster paced. The teachers are all wonderful, the classes are low cost compared to others around the area and they have a tasty little vegan cafe underneath the studio which is great for your post yoga appetite! I've been recommending this place to all of my friends and I thoroughly recommend it to you too! More...

H
20 February 2015

Love it here! Morning yoga with Effie/Hannah is such a great start to the day. Fills me with positive energy for whatever is ahead that day :)

R
31 January 2015

Enjoyed a lovely Hatha class with Effy today. It's great to know about everything the centre offers. I'll definitely be back! :-)

M
17 November 2014

Beautiful space, genuine people! South Lane Chiropractic is part of About Balance. We pop-up our clinic in the Studio space and then pop down again. We are there from 12-5 every Tuesday and Thursday. Join the About Balance family! More...

V
9 November 2014

Fantastic yoga classes and massage treatments! A great place to meet amazing people too.

J
30 July 2014

Bringing Balance to Brighton! What an inspirational idea and just what we've all been waiting for

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