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Reflect Martial Arts

Multiple locations

(104)
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‘21 Certificate of Excellence, 2021

About

With Classes for all ages and abilities, Choi Kwang Do is meant for all, both adults and children alike, who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being. Choi Kwang Do is a revolutionary martial art, applying the basic principles of science.

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1 hire on Bark

Reviews (104)

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5/5

104 customer reviews

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26 May 2023

The best decision I made as a parent was signing my 7 year old daughter up for Reflect CKD. Miss Dickson and her team are very professional and teach the kids discipline and to be respectful. Ariana has really come out her shell since joining and is very confident in speaking up. Her performance in school has also improved. Whats more reassuring for me as a mom was to hear her say 'I can now stand up for myself at school when people are mean to me'. I recommend CKD to any family thinking about joining. I wish we had joined earlier! ✴️✴️✴️✴️✴️ More...

Reviewed on Google Maps

18 May 2023

Joining Reflect CKD has been the best decision of my life. Great syllabus, incredible instructors and a strong, positive atmosphere. Deserves 6 stars.

Reviewed on Google Maps

1 April 2023

Great company, such an inspiration

Reviewed on Google Maps

1 March 2023

One of the many reasons why i love the CKD team led by the amazing Miss Dickson is my 5yr old daughter’s confidence has grown so much, she is now on her 3rd belt in 7 months. I also like that you can be in contact with any member of the team and they take your feedback on board and act upon it where possible. The whole team is a credit to themselves aswell as Miss Dickson and i look forward to watching my daughter attend many classes as possible in the future and beyond!! LETS GO CKD! More...

Reviewed on Google Maps

verified
3 January 2023

Martial Arts Classes

I will look for more options very useful

1 January 2023

Reviewed on Google Maps

1 November 2022

My kids just started but the already loved it

Reviewed on Google Maps

1 October 2022

Reviewed on Google Maps

1 October 2022

I have been here for 7 years and I have now had to leave due to my busy schedule for GCSE’s , but I will miss it. For young or old, it’s enjoyable and gets you fit. It’s realistic in terms of how you can defend yourself in real life. I wholeheartedly recommend and I hope everyone gets the same experience I did. More...

Reviewed on Google Maps

1 October 2022

Miss Dickson and her team are amazing!!! My son joined when he was 3 years old and it has really helped with his focus and the values and positive lifestyle CKD promotes has had such an amazing impact our lives that I joined earlier on this year and absolutely love it too

Reviewed on Google Maps

1 October 2022

Fantastic and brilliant martial arts club to be in…loving my time here

Reviewed on Google Maps

1 September 2022

My son really enjoyed it. And he builds his confidence.

Reviewed on Google Maps

1 September 2022

I recently transferred to Reflect CKD from another CKD school and am really enjoying the classes. Everyone was so welcoming when I joined and Miss Dickson is an excellent teacher, as are her senior instructors. Choi Kwang Do is a great martial art for people of all ages and abilities and Miss Dickson's school is one of the best More...

Reviewed on Google Maps

1 September 2022

very inclusive to all ages and levels with fantastic atmosphere and a great teacher. highly recommended.

Reviewed on Google Maps

1 June 2022

My son loves going to the classes and the teachers are very good at keeping him interested

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Amazing community, lovely experienced team, very good value. Words can’t describe how much I respect and love this place. Made me feel welcomed from day one, always helping, always positive, huge smiles all the time. Love you all 🙏

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Amazing team teaching values, respect and team spirit on top of self defense. My 5 years old loves it.

Reviewed on Google Maps

1 June 2022

I love coming to this class. It’s my favourite class. I’m nearly a black belt now and I’m in the leadership team! All my friends who now come to this class also say it’s their favourite one. Thank you everyone, you’re all my favourite teachers. More...

Reviewed on Google Maps

1 June 2022

My daughter has been attending now for about 17 months and she loves it. Very well organised and like a family. Thank you 😊

Reviewed on Google Maps

1 June 2022

The CKD team is amazing! Thanks Guys! 😉

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Great instructor and team. Very professional and supportive. Amazing! My self, my son, my nephew and niece and my sister all joined and we love it. Thank you team. Pil Seung

Reviewed on Google Maps

1 June 2022

Great team and teachers who show an amazing passion for teaching martial arts to children. Teachings are fun, enjoyable and plenty of technical skills. Definitely would recommend to anyone More...

Reviewed on Google Maps

1 June 2022

Excellent Martial arts school: Inclusive Professional Good values Fantastic teachers My youngest son has been attending since 3 years ( now 7 years), Miss Dickson and her team are marvellous- my son enjoys every second and the teaching has instilled the principles of choi Kwang do - humility , integrity, perseverance, self control - unbreakable spirit - If you are looking for a martial arts club for young to old this is you club Highly recommended

Reviewed on Google Maps

1 June 2022

An incredible Martial Art run by an incredible group of teachers. I started Choi Kwang Do at a young age and have been with this school for years now, and it was one of the best decisions I ever made for myself while growing up. It has helped with my social skills, my confidence and has not only improved my physical health, but also my mental health. More...

Reviewed on Google Maps

1 June 2022

Fantastic club, amazing instructors who are always kind and encouraging. Our daughter gained so much confidence since having joined!

Reviewed on Google Maps

1 June 2022

We joined Reflect CKD as a family a year ago and have been making steady progress through our grades. CKD enabled our 7 year old to confidently defend herself when a classmate tried to punch her. The very first technique you learn is a defensive block. Miss Dickson is an inspirational teacher, and all the instructors are brilliant role models. They demonstrate the CKD values of Humility, Gentleness, Integrity, Perseverance, Self Control, and Unbreakable Spirit. The classes are just as relevant and helpful for nimble children as overweight forty-something blokes like myself. Everyone is very welcoming, the training is supportive and progressive and appropriate for every age and skill level, and the movements lead to better flexibility and overall health. More...

Reviewed on Google Maps

1 June 2022

Such a warm and supportive team of instructors, led by the indefatigable Miss Dixon. Our whole family are really enjoying the progress we're making in the classes.

Reviewed on Google Maps

1 June 2022

Reflect CKD is a great marital arts academy. Miss Dickson and the wonderful team of instructors are so incredible. It was a great decision to enrol our son, he has benefited immensely. We have recommended Reflect CKD to three other families, who's children now attend. All of us are really pleased with the level of compassion and support shown by Miss Dickson and the team. I highly recommend Reflect CKD. Keep up the wonderful work. More...

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Reviewed on Google Maps

1 June 2022

Really recommend Reflect CKD! Our 6 year old gets so much out of it and all the coaches are so inspiring. Thank you 🙏

Reviewed on Google Maps

10 December 2019

A Life changing experience for me. A great place to meet new people and learn the beautiful art of Choi Kwang-Do. Teachers are excellent well mannered and encouraging.

Reviewed on Google Maps

2 May 2019

I joined Reflect Martial Arts on 15/3/2019. I was conscious about the fact that I'm older, heavier and not done any form of exercise in over a decade. .......but the Instructor and her wonderful team have made me feel so welcomed, relaxed and believe in myself. I really enjoy the classes because i get to lead a healthier lifestyle, learn a skill to protect myself and learn lifelong values that will help me grow as a better person. I also enjoy learning from a team that is so committed and professional, yet still so approachable. I would highly recommend everyone to join this class???? More...

Reviewed on Facebook

22 March 2019

I have been a member for 4 months now and must say I think it's a great club. The instructors are very professional and passionate. The classes are welcoming, and a unique selling point (apart from the attention you get as an adult) is the club having it's own phone APP where you can practice techniques as you move through the ranking system. Having done two martial arts before (and being an expert in none) I must say an hour flys by, and it's always very interesting with lots of variety with nothing but encouragement from the Chief instructor and her equally passionate team. The art and club are very aware of safety and from experience this art is not as brutal on your joints as previous ones were. The curriculum makes it a striking art but practical close self defence drills are included. I must also mention the efficiency of the office admin as well. All in all a very professionally run club that I wouldn't hesitate to recommend, as I intend to stick with this art and school I may be biased, but I hope it continues to grow and have even more success. #ReflectCKD #PilSeung!! More...

Reviewed on Facebook

27 February 2019

Very professional and dedicated staff. They go over and above to get to know your child and help them to be the best they can. There's also a big focus on self-defence which was very important to me. It really helped boost my child's confidence. Would highly recommend! More...

Reviewed on Google Maps

27 February 2019

Reflect CKD is a fantastic up and coming martial arts school. Ms Dickson is a great teacher and has values that exceed the principles of Choi Kwang Do. Her passion to ensure all her students learn the martial art to the best of their ability is so touching to see. If you want your child or yourself as an adult are interested in learning a martial art then you should definitely give it a try. My kids are both black belts and have been training for over 3 years. I myself am a purple belt and love training. It's a relief from the madness of day to day life and really ensures that your mind can focus only on the martial art while training. More...

Reviewed on Google Maps

27 February 2019

Very professional and dedicated staff. They go over and above to get to know your child and help them to be the best they can. There's also a big focus on self-defence which was very important to me. It really helped boost my child's confidence. Would highly recommend! More...

Reviewed on Google Maps

27 February 2019

Reflect CKD is a fantastic up and coming martial arts school. Ms Dickson is a great teacher and has values that exceed the principles of Choi Kwang Do. Her passion to ensure all her students learn the martial art to the best of their ability is so touching to see. If you want your child or yourself as an adult are interested in learning a martial art then you should definitely give it a try. My kids are both black belts and have been training for over 3 years. I myself am a purple belt and love training. It's a relief from the madness of day to day life and really ensures that your mind can focus only on the martial art while training. More...

Reviewed on Google Maps

29 November 2018

Great teachers and the classes are lots of fun - can only recommend

Reviewed on Google Maps

2 November 2018

Reflect CKD is one of the best Martial Arts Schools in the UK run by one of the most capable CKD Chief Instructors and School Owners Miss Kirsty Dickson.

Reviewed on Facebook

30 October 2018

My kids like it so much ,fun ,friendly i recommen it .

Reviewed on Google Maps

20 September 2018

Mikaela had her first Trial yesterday, what a wonderful experience. They are so professional, attentive, and extremely flexible especially as a busy mom, I find it very useful to know that she has the option of attending on a different day if one day doesn’t work. I also appreciated their values. Thank you so much and can’t wait for her to go next week. She really enjoyed it. More...

Reviewed on Facebook

25 July 2018

Pil seung. Fantastic and inspirational instructor

Reviewed on Facebook

25 July 2018

So beautiful teacher!

Reviewed on Facebook

Q&As

When I found my love for training and The Art we teach

Services

Want your kids to develop a strong, fit body, as well as a moral compass? Think Choi Kwang Do! Kids Martial Arts Classes.

Choi Kwang Do uses natural, easy-to-learn, sequential movements that will enhance your child’s health and wellbeing.

At Reflect Martial Arts, your child will have fun learning something new, develop essential life skills and build character, PLUS get in the best physical and mental shape of their life! During our classes, children learn real life self-defence skills and bully proofing /avoidance with students attending from across the boroughs of Hammersmith and Fulham, Kensington and Chelsea.

Our Kids Classes are divided up according to age, in order to make sure that we cover appropriate drills, exercises and games to help maximise each child’s development.

As well as our extremely comprehensive physical curriculum, we also have a robust and integrated personal development curriculum. At Reflect CKD we are not teaching students to win sparring matches/ fights – we are providing them with skills to win at life and become the best version of themselves

At Reflect Choi Kwang Do our goal is to create a safe and encouraging environment where teenagers can learn self-defence, self-discipline and develop confidence in a positive, healthy environment.

Our classes are an excellent way for teens to be part of a supportive community of peers who share similar goals, outlooks and standards. By expanding their network with positive influences they’ll be able to maintain accountability and increase their social skills. Not only this – our effective Teens Martial Arts’ Program will also tone, condition and strengthen the body from head to toe.

Choi Kwang Do is the perfect activity to support students when academic work becomes more demanding. Not only does it provide essential skills, it is also a great way of releasing stress in a structured format. The integrated, cross-lateral movements of the Art also enhance learning and retention and can be a great way to create a rounded, holistic lifestyle for teens and young adults.

Choi Kwang Do is a self-defence system that uses the natural mechanics of the body; sequential movement helps to transfer energy, naturally, and allows muscle groups to work intricately together to produce the most effective and powerful movements. At Reflect Choi Kwang Do you will be using movement patterns and drills that utilise both sides of the body equally so that balanced development is achieved. This happens automatically while practicing enjoyable techniques that progressively strengthen your tendons and ligaments, simultaneously avoiding any chance of injury.

As you learn to protect yourself, you’ll be enhancing your health and enriching your mind!

As an Teenager at Reflect Choi Kwang Do, you will experience a high level of personal attention, designed to not only impart the fundamental Choi Kwang Do skills, but also work on specific areas that you would like to focus on. If you want to lose weight, tone up your body, or learn how to deal with bullies, this state-of-the-art Martial Arts’ Program will give you the energy, focus and motivation to achieve your goals.

Our non-competitive program allows students to continually develop, not alone but with each other, and offers something new and challenging to learn, experience and enjoy as part of a supportive community.

Reflect Choi Kwang Do offers Family Martial Arts’ Classes, with each session tailored to suit the ages of each student group. We help children develop confidence and the ability to deal with challenging situations such as bullying and prepare adults with self-defence skills all in one phenomenal Family Martial Arts’ Programme.

Our Choi Kwang Do School is a caring, family friendly environment. Our different sessions enable all members of the family to train, have fun and learn together whilst reaping the benefits of better health and physical fitness.

With the Family environment of our Martial Arts’ classes, students are happy and feel comfortable and relaxed and we find that to be the most effective way of teaching. Students progress at their own rate while learning effective self-defence skills and building their confidence and esteem as part of an incredibly supportive community.

If you’re searching for an efficient, easy-to-learn self-defence program with a spotlight on fitness, health and well being, look no further! Reflect Choi Kwang Do Adults’ Martial Arts Classes are what you are looking for.

At Reflect Choi Kwang Do you’ll enjoy a healthy, productive and effective Adult Martial Arts’ Program that will tone, condition and strengthen your body from head to toe.

Choi Kwang Do is a self-defence system that uses the natural mechanics of the body; sequential movement helps to transfer energy, naturally, and allows muscle groups to work intricately together to produce the most effective and powerful movements. At Reflect Choi Kwang Do you will be using movement patterns and drills that utilise both sides of the body equally so that balanced development is achieved. This happens automatically while practicing enjoyable techniques that progressively strengthen your tendons and ligaments, simultaneously avoiding any chance of injury.

As you learn to protect yourself, you’ll be enhancing your health and enriching your mind!

As an adult student at Reflect Choi Kwang Do, you will experience a high level of personal attention, designed to not only impart the fundamental Choi Kwang Do skills, but also work on specific areas that you would like to focus on. If you want to lose weight, tone up your body, or improve your heart and lung health, this state-of-the-art Adult Martial Arts’ Program will give you the energy, focus and motivation to achieve your goals.

Our non-competitive program allows students to continually develop, not alone but with each other, and offers something new and challenging to learn, experience and enjoy as part of a supportive community.

If you want to take up an excellent Martial Art for adults, one that offers an amazing number of benefits, come and take part in a free introductory class! You will be surprised at how quickly the many benefits of training with us will positively impact all areas of your life.

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