Worthing, West Sussex
Free Your Mind Therapies is a family- centred wellbeing practice in Worthing, West Sussex. Rebecca Groome is the founder of the company and the practitioner behind the treatments on offer. Both individual and group treatment options are available, with clients ages ranging from infancy right up to retirement and over.
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13 customer reviews
Rafia Gladman
Fantastic course. Highly recommended for the hectic lives we all lead. My mindset has changed and I'm feeling so much less stressed and more in control after attending this course. Thank you Rebecca
Reviewed on Facebook
Zoë Cutler
Had a wonderful Indian Head massage with Rebecca. So lovely and relaxing would definitely recommend her. X
Reviewed on Facebook
Stephanie Horne
Rebecca was excellent and I felt very relaxed..just what the doctor ordered!
Reviewed on Facebook
Lesley Raphael
Had a lovely full body massage today - really enjoyable and I feel very relaxed now! Thanks, would recommend.
Reviewed on Facebook
Mandy Dove
Amazing job well done. Highly recommend to everyone
Reviewed on Facebook
Karolina Bizukojc
The stress reduction workshop - wonderful understanding and supportive atmosphere. Run by a perfect knowledgeable team of mother&daughter. Came back home very relaxed, almost forgotten how it feels so thank you for helping me to get there, ladies. More...
Reviewed on Facebook
Katy Brown
Hi, had a lovely neck, shoulder and head massage with Rebecca, it felt great and was very relaxed afterwards! Thank you, looking forward to the next one :D
Reviewed on Facebook
Suzeck Taylor
Excellent Treatment today with Rebecca Groome from Free Your Mind Therapies.
So good to having a treatment in your own home too!
Very relaxing defo do this again Thank you
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Reviewed on Facebook
Linda Marion Randall
Had a fabulous Indian Head Massage by Rebecca, very relaxing and gentle when I wasn't feeling my best. Thank you Rebecca for your care, sensitivity and great massage.
Reviewed on Facebook
Lauren Tapp
Such lovely ladies I had my first treatment at Laroma with Rebecca on Wednesday and I felt amazing...Rebbecca gave me some me time back with Mindfulness. I felt energised and so calm. Rebecca and Cathy are so caring and I'm looking forward to my next treatment with Cathy for the tapping therapy :) More...
Reviewed on Facebook
David Martin
I had my first massage last Friday. Considering it was my first, I was made to feel so comfortable by Becks and felt completely relaxed. I would thoroughly recommend Becks to all my friends and more importantly, I would definitely go back again. Can't wait until my next massage. More...
Reviewed on Facebook
Vanessa Peek
Had my first ever massage today with Rebecca. Rebecca is really lovely and really easy to talk to, she made me feel comfortable and not rushed. Massage felt great and very relaxing. Would certainly be back and recommend. More...
Reviewed on Facebook
Katie Saunders
Rebecca hosted a wonderful mindfulness course which quickly became my weekly "haven". I came away feeling equipped with many useful tools to keep up my mindfulness practise in my daily life.
I love the way that it is all so simple but not always that obvious. Thank you for introducing me to this Rebecca! A very worthwhile course which everyone should try!
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Reviewed on Facebook
What do you love most about your job?
I love being able to help people in difficult times, when they feel like they are perhaps losing touch with the things that matter to them the most. By developing a therapeutic and trusting relationship with people, I am able to guide them towards their values and goals, allowing them to re-connect with the things and the people around them which are important
What inspired you to start your own business?
Having worked in healthcare for 15 years, I became more and more aware of the increasing demand on services and the restrictions on access with increasingly high thresholds. This made me feel more and more frustrated as the gaps between service and need widened, and I decided to set something up which was not restricting access to people- a service which could be accessible to those who wanted it, with the ability to deliver the vital message that emotional resilience skills do not appear at birth, yet we can all learn to improve our coping skills, alongside our understanding of our own and others' experience to reach a level of acceptance which is effective in allowing us to live fulfilled and satisfied lives.
Why should our clients choose you?
People feel comfortable talking with me as I take the time to listen, make sense of their story, and relay it back to them in a way which is validating of sometimes very difficult experiences.
I have 14 years experience working in child and adolescent mental health services, experience delivering adult and children's group therapy and have many many satisfied customers from the past few years of private practice.
My practice is overseen by the BABCP with whom I am registered as an accredited CBT therapist, and I also hold DBT qualification and RMN (mental health nurse) status. I continually improve my practice through attendance at CPD (continuing professional development) events, training and workshops.