RCH Personal Training

if you need help/training in fitness, this is the man for you! He has helped me majorly over the last weeks, so the future only Looks good with him training me

Reviewed on Facebook

It's with thanks to Ryan's support and training techniques he has helped me acheive my goal of running 5k in under 30 mins to 27. 40!
This PT thing is great! who'd have thought that I 'd actually enjoy it. More...

Reviewed on Facebook

I can highly recommend RCH Personal Training. I really enjoy my PT sessions with Ryan. He always pushes me to my absolute limit which I would never do training on my own :).

Reviewed on Facebook

Ryan's brilliant. I'd give this guy 100 stars out of 10 if I could. Incredibly approachable about setting your targets. Ryan never stops motivating and is always accommodating to changing the workout programme for the day if muscle mobility is lacking for whatever reason. Always ready to give out of session advice and help.
Ryan has given me a completely new way of training. It's harder, it's smarter and because of that it's much more effective and always works towards my goals. I've seen changes in my physique and fitness that would have taken me ages to achieve myself and only through research as well. Ryan creates relationships with his clients that helps them feel more comfortable while training and thus more motivated without feeling afraid to push themselves and get it wrong which, when working towards goals is incredibly important.
I was quite nervous about going into Personal Training but now I honestly can't picture my life without having a session with one every now and then. If you're thinking about it, wanting to do it but aren't certain, need a bit of help with achieving some goals of your own body/ form or whatever I would look no further than RCH Personal Training because it will change the way you train and your discipline to train for good. More...