Rapid Results Personal Training
Burgess hill, West Sussex
(6)
Burgess hill, West Sussex
(6)
Fully qualified Personal Training and Nutrition support from our exclusive studio in North Chailey, and online with our exclusive 10 week fat loss programme
6 customer reviews
sair Walker
The RRPT Small Group PT sessions are a great fun way of getting affordable PT, but totally personalised. The trainers have helped me lose weight, get fitter and adapt my training despite my bad back and injured shoulder. I've met lots of other lovely clients and always leave feeling better than when I arrived. Try it for yourself, I guarantee you'll want to stay! More...
Reviewed on Google Maps
Gary M
The team has helped me turn my fitness and health completely around.Really caring knowledgeable staff.Thank you so much for what you have done.
Reviewed on Google Maps
Charlotte Coulson
Excellent, fun workout and Lauren is amazing!!
Reviewed on Facebook
Jo Tregenza
A life changing gym that gives working people the flexibility to get fit... and such lovely people too.
Reviewed on Facebook
Linda Collins
Much more than a gym. They care and are knowledgeable about many health and well-being issues. Friendly, affordable and an all-round brilliant place
Reviewed on Facebook
Rebecca Slattery-Kavanagh
Rapid Results is the best "gym" I've ever belonged to (and there have been a few!). If you want a gym full of beautiful people with oiled biceps, fragile egos and people constantly watching what you're doing so that they can go one better, this isn't the place for you. If you want to have fun with amazing trainers who really care about their members and with really great people who work really hard but can still enjoy themselves and have a laugh, this is the best you'll find. The trainers know everyone by first name and they tailor every single workout to the individual every single time - they really earn their money and they totally listen to what you want to achieve - and take real pride in helping you achieve your goals - corny as that may sound! Add to this the beautiful setting of Rapid Results, easy parking and realistic and competitive membership fees and I can say, entirely honestly, that I have never felt so motivated and so driven. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Using scientific knowledge and over 10 years of practical experience to choose the most effective exercise and nutritional habits to get you to your goal in the most efficient way possible.
What’s the secret to getting the body of your dreams?
Consistency and applied knowledge. We bring the expertise, all you need is commitment to the task.
What do you love most about your job?
Seeing people realising that actually there is a type of physical activity that they like that will help them reach their goals
What inspired you to start your own business?
4 years spent in a commercial gym seeing what works and what doesn’t work, and realising I wanted to help people that a normal gym doesn’t appeal to
Why should our clients choose you?
We offer a time, energy and cost effective method to reaching your goals. I won’t ask anything of you that I’m not willing to do myself, and I’ll work with your needs and your lifestyle to make the new habits achievable
Can you provide your services online or remotely? If so, please add details.
We can train remotely, online or in person reaching anyone in the world
What changes have you made to keep your customers safe from Covid-19?
We have added extra cleaning regimes and 2m spacing between exercise stations at our physical facilities. We use hand sanitiser upon entry and exit. We clean equipment between every single use. We also have an air purifier.
1:1 personal training
Either face to face or via live video link on our 8x8 software. Physical activity with exercises chosen specifically for you and your goals. Progressive programming ensures you’ll reach them in an agreed timeframe
Online fat loss programme
A 10 week programme delivered via our bespoke app so you receive individually designed workouts and food plans directly to your device. Store progress photos and measurements and chat with your coach all through the app
Cancer Rehab Programme
Either face to face or online (depending upon location). Make your recovery from cancer as simple as possible, with psychological, physical, nutritional and emotional support, from a cancer survivor.
Exercise Referral
Either face to face or online, depending on location. Overcome your physical injuries and issues with individually built exercise programming with an exercise referral specialist
