At R.E.S.T, we provide quality psychotherapy and counseling services using different therapeutic approaches such as Cognitive Behavioral Therapy, Psycho-educational Therapy, Solution Focus Therapy, and Holistic Therapy to help our clients get pass their brokenness and barriers.
Our model is to Restore Balance, Educate to Empower, Strengthen to Overcome, and Train to Maintain wholeness, mentally, emotionally, and spiritually. Whether you are struggling with anxiety, depression, stress, low self esteem, decision making, or any other issue, the goal is to help you recognize the underlying roots of the problems and assist you in uprooting the barriers. We build on your potential and current strengths so that you may fully recognize your inner strengths, help you adjust certain unwanted behavior patterns and thoughts, learn different strategies to gain a new perspective of your situation. We take those broken pieces of branches and together we create a nest so you can R.E.S.T.
My practice specializes in helping children, women, and families with problems related to stress, careers, anxiety, self- esteem, and more. Our focuses is treating individuals and families as a whole.
Ms. Bell is attentive and intuitive. She believes in the work and process of healing and genuinely cares for her patients.
Mrs. Bell is exactly what I needed. I currently see her and she is doing a wonderful job at helping me navigate through life. She is gifted and caring and I am very pleased to have found her practice. Thank you Mrs. Bell for all you do. More...
Mrs. Bell has been a great help to my family and I. I’m glad that I finally took a chance on doing something that my culture tends to shy away from. I now believe that everyone should invest in mental health. More...
Ashley Robertson Preston
Mrs. Bell is an excellent therapist and she helped me tremendously. While navigating through being a new mom and a difficult pregnancy she helped me to become more balanced while coping with my new life transition. I love her approach and her passion for what she does. I highly recommend this therapist. More...
Therapy at Rest Counceling is definitely a transformative experience. Rest is a wonderful Therapy & Counseling company that really works to help you accomplish your goals and desires. Mrs. Bell is excellent and by far one of the most caring and motivating therapists i've met. She is understanding and provides actionable solutions to issues and/or "problem areas" in your life. I would recommend this practice without hesitation. More...
I found Mrs. Bell while I was in the midst of an extremely tough life transition. She has guided me through it with grace, care, compassion, and most importantly expertise. Mrs. Bell has a unique perspective and always challenges me to fully analyze situations and to focus on the best course of action for myself. I have learned a great deal from Mrs. Bell and my experience with her has been both enlightening and transformative. More...
Learning a lot from mrs. Bell. She makes you feel exceptional and pushes you to learn.
Mrs. Bell was very patient, knowledgeable,
and resourceful in developing tools for me to be successful in my daily routine! I highly recommend her serviced
I have been seeing Mrs. Bell for the past three months. I have never met a counselor and consultant that has listened past my pains and emotions and found the roots, in this magnitude. Seeing her has been life changing. God has gifted her to challenge me in all the right ways after listening. My life, family, and inner circle will never be the same! More...
Best decision I’ve made by coming to her practice. Each session feels like home and always feel heard. Very professional.
I saw Mrs. Bell for 2 months. During that time, she was very warm, inviting and made me feel at ease with discussing my concerns. Mrs. Bell was very caring, attentive, and had exceptional listening skills. I appreciated the way she counseled me. She never judged me nor shared her opinions about my situations; instead she always challenged me to dig deeper to understand my concerns. She really cared about my well-being and I truly appreciated that!! More...
Excellent and professional services. I’ve been taking my son to Mrs.Bell she is very good and sessions are making immediate impact with my son. Highly Recommend!
Bell is a nurturing, beautiful person. Therapy is hard work. She believes in you finding the answers with her guidance. I chose her because of her beliefs in balance, spirituality, breathing, being in the present, similar to my life goals. She has been an asset to my wellbeing- More...