R.E.P.S. Personal Training, LLC
(13)
(13)
We offer one on one personal training, passive and active fitness assessments, body composition analysis, couples/partner training, sports specific training and bootcamp style training.
13 customer reviews
Diane Cohen
David has been my trainer for 14 years. He helped me to get strong & stay strong through creative & varied workout sessions. He is a great trainer & very nice person! More...
Reviewed on Facebook
Emily Hedges
My family and I have been working out with David for a couple of years now, from TRX boot camps to personal training sessions he is awesome. He motivates you and pushes you making you challenge yourself, therefore, you become stronger both physically and mentally. More...
Reviewed on Facebook
Fred A. Koury
Very well rounded trainer. High energy, very motivated and always keeps you one level above. You feel great after his training session. I used David for the past five years and I can tell when I am away for few weeks. I highly recommend him. More...
Reviewed on Facebook
Maria Ruiz
David is the best trainer you can find. Self confidence doing exercise, he has patience and he be sure you exercise properly.
Reviewed on Facebook
Liz Jobe Hollway
REPS training is the best! Ever since starting about 6 months ago, I've been hooked. Everyday is a different challenge & David pushes each individual to their top potential. Each day before class, he explains each exercise & makes sure we know how to get the maximum benefit from each station. Whether its your first time taking the class or a seasoned REPS attendee, you can push yourself at your own pace. Its a judge free & encouraging team environment. Creating different work outs each class, keeps you body guessing & never makes for a boring class! More...
Reviewed on Facebook
Stephanie Ringler
David is a great personal trainer. He is a natural motivator. Teaches the correct technique for exercises. My personal training sessions are never the same always new challenges and techniques every time. He is kind and very professional. He is a role model for fitness. My husband and I would recommend his services to any person wanting to improve their fitness regime and healthy lifestyle. More...
Reviewed on Facebook
Mike Guidice
I love this REPS class! It is a guarantee David Polomie is going to challenge me physically and mentally during these workouts. David creates different exercises for each class, so you never know what you are in for. David is always learning and sharing with the class. He has a passion for fitness and teaching, so he is always giving you more. He is a motivator but has a great sense of humor, which keeps the classes the fun. When I complete one of these REPS classes I feel as if I have gotten a great functional workout! I strongly recommend David Polomie! More...
Reviewed on Facebook
Patti Ann Lehman
David is an awesome trainer, his training sessions are certainly challenging, personalized and he is very knowledgeable regarding fitness, nutrition and health. He will push you and he is always doing different exercises which is beneficial but also more exciting. The REPS classes are fun and challenging all at the same time. David's training is an awesome way to improve your fitness level and your health. More...
Reviewed on Facebook
Monica Cosentino-Benedict
I've been going to David's small group REPS training classes for about one month and have already seen amazing results in that time. I am already in better shape, stronger, more toned, and have more energy and endurance. It is obvious that David is passionate about fitness and it shows through the different exercises and enthusiasm he brings to every session. The classes are challenging and change each class so it's never the same workout. It's great for every fitness level and is a comfortable judgment-free environment. He also places a high value on correct form with each exercise. The classes motivate to push yourself to get results. I've found my new favorite training class! More...
Reviewed on Facebook
mizzoutigers91
David's small group REPS training classes are amazing. In just a couple of months after starting them I saw amazing results. I quickly became stronger, more toned, lost over 12 pounds and gained more energy and endurance. It is obvious that David is passionate about fitness and it shows through the different exercises and enthusiasm he brings to every session. The classes are challenging and exercises are changed with each class so it's never the same workout. It's great for every fitness level and is a comfortable judgment-free environment. He also places a high emphasis on correct form with each exercise. The classes motivate you to push yourself to get results. It's still my favorite training class! More...
Reviewed on Google Maps
Juliana Venturini
Amazing trainer! You work hard and see the results in no time. Dave is the best trainer I ever had.
Reviewed on Google Maps
Tracie Hedges
Working out with David is always challenging. He is always motivating me and encourages me to work harder. The results are worth the effort!
Reviewed on Google Maps
Jeny DeBerardinis
I have trained with David for over 7 years, and I'm never bored! He always finds new ways to motivate and challenge me. I would encourage anyone wanting to truly see a change in their overall health and aesthetics, to invest in someone who will truly inspire them, like David, has inspired me, he will make you the best You, you can be!!
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We instruct, motivate , encourage and monitor our clients progress. We utilize specific software to keep accurate records of the progress they make. Always staying update with the latest in training techniques and training equipment to give our clients the best possible experience.
What’s the secret to getting the body of your dreams?
This is easy... HARD WORK, DEDICATION, COMMITMENT AND NEVER EVER MAKE EXCUSES .
What do you love most about your job?
The satisfaction in getting people healthy, strong and feeling good about themselves. Essentially changing people both physically, mentally and emotionally.
What inspired you to start your own business?
It has always been my dream, as far back as I can remember. Timing is everything.
Why should our clients choose you?
I have a huge passion and dedication for good health not just fitness. Longevity is the name of the game and quality of life. It's what we all essentially want and where we end up.
One on one personal training
I will assess your fitness levels and goals to determine the best exercise program that will give you achievable results quickly.
Group personal training
This service can be for 2 or more participants to train at one time. Program options are HIIT, bootcamp style, split body part training or whatever meets the clients needs. A great way to save money but the splitting the cost.
