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Paul Richardson provides bespoke personal fitness and lifestyle coaching to help you achieve amazing results for your health and shape.
Train at home at times to suit you. Paul specialises in producing amazing body changes for time starved, hard working people on a one to one, pairs or small groups basis.


Reviews (2)

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Susan Sweeney

Life changing


Lee Lawrenson

Highly recommended!

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Paul will inspire you through gentle and respectful support and guidance. He will ensure that you start at your own pace and encourage you to progress when you are ready for it.
Paul will guide and teach you how to take charge of lifestyle choices, empowering you to make the right decisions and take the right action.

The secret is to get your trainers on and make a start!
Putting yourself (your health/your body) first is also a winning idea for you and, actually, for those around you!

I love seeing people transforming their lifestyles and gaining confidence to take control of their health;
I love seeing the satisfaction on the faces of people when they see the results they achieve;
I love meeting new, interesting people and hearing their different experiences.
Every day is never short of an interesting tale or two.

An infinite number of reasons which I would be happy to explain in person!
Briefly, it allows me freedom to move and to express myself; and to expand my knowledge experiences of work and interests when required.
I have direct contact with my clients, who can approach me about anything. I answer directly to them, whatever their question, whatever their problem.

All clients, who fully follow and commit, to Paul's training, succeed.