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Put Yourself First

Hamble, hampshire

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About

Fitness and Nutrition Coaching

Hello, I'm Karine and I'm dedicated to help my clients take full control of their fitness and nutrition.

I am convinced that exercise & food prioritisation are key for our mind and body to feel and work at their best, and in the comfort of your own home I can help you become a better version of You in no time.

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1 hire on Bark

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Reviews (2)

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5/5

2 customer reviews

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17 May 2018

Great, professional, friendly, nice, and relaxing! Will definitely be going back for another massage!!

Reviewed on Facebook

26 February 2014

We had a bridal shower here and it was amazing. They did a great job at encorporating all aspects of a spa day into the day and it was a great price. Loved it. Great girls and great business. Friendly atomosphere! More...

Reviewed on Facebook

Q&As

By working with them on their nutritional habits, the way they see themselves now and in the future, by figuring out together the best exercise programme for them and their life rhythm - everything has to be sustainable for them.