Fitness and Nutrition Coaching
Hello, I'm Karine and I'm dedicated to help my clients take full control of their fitness and nutrition.
I am convinced that exercise & food prioritisation are key for our mind and body to feel and work at their best, and in the comfort of your own home I can help you become a better version of You in no time.
Throughout my programmes, I will be in touch regularly via WhatsApp, text, email and/or phone offering support and motivation. You will receive weekly emails highlighting where you are on your journey, the progress you've made over the last week and the actions we have agreed to take over the next seven days.
It might also include articles, recipes, tips or 'things' of interest.
Great, professional, friendly, nice, and relaxing! Will definitely be going back for another massage!!